NCT07700030

Brief Summary

The primary objective of this study is to examine the effects of a high-protein diet (HP) paired with resistance training (RT) compared with a HP diet alone, on skeletal muscle mass (SMM) volume of the (a) quadriceps and (b) rhomboids, and upper and lower body muscle strength in adults recently prescribed tirzepatide. The secondary objectives of this study are to compare changes in resting energy expenditure (REE), adaptive thermogenesis (AT), and body adiposity (SFV, VAT, and intramuscular FF) in the quadriceps and rhomboid muscles) between the high-protein diet with RT and the high-protein diet arms at 6 months.

Trial Health

63
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
32

participants targeted

Target at P25-P50 for not_applicable

Timeline
16mo left

Started Jul 2026

Geographic Reach
1 country

1 active site

Status
not yet recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress6%
Jul 2026Dec 2027

Study Start

First participant enrolled

July 1, 2026

Completed
6 days until next milestone

First Submitted

Initial submission to the registry

July 7, 2026

Completed
6 days until next milestone

First Posted

Study publicly available on registry

July 13, 2026

Completed
1.3 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

November 1, 2027

Expected
1 month until next milestone

Study Completion

Last participant's last visit for all outcomes

December 1, 2027

Last Updated

July 13, 2026

Status Verified

July 1, 2026

Enrollment Period

1.3 years

First QC Date

July 7, 2026

Last Update Submit

July 7, 2026

Conditions

Keywords

GLP-1tirzepatide

Outcome Measures

Primary Outcomes (4)

  • Changes in lean Skeletal Muscle Mass (SMM) quadriceps

    SMM will be assessed via MRI.

    Baseline, Month 6

  • Changes in lean Skeletal Muscle Mass (SMM) rhomboids

    SMM will be assessed via MRI.

    Baseline, Month 6

  • Changes in 3-Repetition Maximum (3RM) Bench Press

    Baseline, Month 6

  • Changes in 3-Repetition Maximum (3RM) Leg Press

    Baseline, Month 6

Secondary Outcomes (5)

  • Changes in Resting Energy Expenditure (REE)

    Baseline, Month 6

  • Changes in Adaptive Thermogenesis (AT)

    Baseline, Month 6

  • Changes in subcutaneous fat volume (SFV)

    Baseline, Month 6

  • Changes in visceral adipose tissue (VAT)

    Baseline, Month 6

  • Changes in intramuscular fat fraction (FF)

    Baseline, Month 6

Study Arms (2)

High Protein (HP) Resistance Training (RT)

EXPERIMENTAL

All participants will receive a HP dietary prescription targeting 2.5 g/kg fat-free mass (FFM)/day delivered by an RDN. Participants in the HP-RT arm will additionally complete supervised resistance training 2 days/week for 6 months under the guidance of a personal trainer/Certified Strength and Conditioning Specialist (CSCS).

Other: High protein dietBehavioral: Resistance Training (RT) Programs

High Protein (HP)

ACTIVE COMPARATOR

All participants will receive a HP dietary prescription targeting 2.5 g/kg FFM/day delivered by an Registered Dietitian Nutritionist (RDN).

Other: High protein diet

Interventions

The standardized highprotein diet counseling focuses on achieving 2.5 g/kg FFM/day of dietary protein through food and commercially available protein powder supplements that will be provided to participants.

High Protein (HP)High Protein (HP) Resistance Training (RT)

Supervised RT program designed for muscle hypertrophy (2 sessions/week, \~45-60 minutes each)

High Protein (HP) Resistance Training (RT)

Eligibility Criteria

Age30 Years - 60 Years
Sexall
Healthy VolunteersNo
Age GroupsAdult (18-64)

You may qualify if:

  • Age 30- 60 years
  • BMI 27.0-37.0 kg/m² at screening
  • English speaking (at this time, MyNetDiary, a food-logging app used for tracking protein-intake, is only set up for English, and our RDN is only capable of providing nutritional counseling in English)
  • Received a prescription for tirzepatide, a second-generation oral or injectable dual GIP/GLP-1 receptor agonist (Zepbound/Mounjaro) that is FDA-approved for obesity; and
  • Has not yet started tirzepatide and agrees to complete a 4-week run-in period at the initial dose with \<3% weight loss from baseline; OR
  • Has initiated tirzepatide and is within the first 4 weeks at the initial dose with \<3% weight loss from pre-treatment baseline.
  • On a stable regimen for major chronic conditions (e.g., antihypertensives, lipid-lowering agents, oral antidiabetics, hypothyroidism) for ≥ 8 weeks prior to enrollment.
  • Willing and able to:
  • (i) Receive high-protein diet counseling and attempt to achieve \~2.5 g/kg FFM /day protein;
  • (ii) Attend scheduled nutrition telehealth visits with an RDN;
  • (iii) Medically cleared for moderate-intensity resistance training 2 days/week (no condition that would preclude safe participation in either diet-only or diet plus resistance training).
  • Willing and able to undergo whole-body MRI at baseline and 6 months without sedation.
  • Able to understand procedures and provide written informed consent in English (at this time, MyNetDiary, a food-logging app used for tracking protein-intake, is only set up for English, and our RDN is only capable of providing nutritional counseling in English)

You may not qualify if:

  • Patients currently prescribed oral or injectable incretin mimetics containing GLP-1RAs, including Exenatide, Liraglutide, Lixisenatide, Dulaglutide, Semaglutide. Participants who are currently prescribed tirzepatide and have been using for \>4 weeks will also be excluded.
  • Prior use of incretin mimetics containing GLP-1RAs with \>3% weight loss in a 4-week period
  • Lost \>5% body weight in the past 6 months
  • Has consistently resistance trained (\>10 sessions) in the last year
  • Currently taking medication or supplements that have been shown to impact muscle function and muscle mass in the last 6 months
  • Participants who live outside of the tri-state area and/or are not willing to come to New York City for in-person visits outlined
  • Plans to be out of town more than 2 consecutive weeks or \>6 weeks total over the next 6 months
  • Type 1 or 2 diabetes; uncontrolled diabetes (e.g., HbA1c \> 6.4% if specified); recurrent severe hypoglycemia or hypoglycemia unawareness.
  • Moderate-to-severe chronic kidney disease (e.g., eGFR \< 45-60 mL/min/1.73 m2 final cutoff per protocol) or other renal disease
  • Decompensated cirrhosis, severe chronic liver disease, or active liver disease
  • Unstable cardiovascular disease (e.g., myocardial infarction (MI), stroke, coronary revascularization, or hospitalization for unstable angina or decompensated heart failure (HF) within \<6 months)
  • Active malignancy requiring systemic therapy in the past 6-months (excluding non-melanoma skin cancer)
  • Serious medical/psychiatric conditions making participation unsafe or likely to impair adherence
  • Pregnant, planning pregnancy within 6 months, or breastfeeding; women of childbearing potential unwilling to use effective contraception per institutional/drug-label guidance.
  • Conditions requiring protein restriction (e.g., advanced Chronic Kidney Disease (CKD), relevant inborn errors of metabolism).
  • +14 more criteria

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

NYU Langone Health

New York, New York, 10016, United States

Location

MeSH Terms

Conditions

Weight Loss

Interventions

Diet, High-ProteinResistance Training

Condition Hierarchy (Ancestors)

Body Weight ChangesBody WeightSigns and SymptomsPathological Conditions, Signs and Symptoms

Intervention Hierarchy (Ancestors)

Diet TherapyNutrition TherapyTherapeuticsDietNutritional Physiological PhenomenaDiet, Food, and NutritionPhysiological PhenomenaExercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CarePhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Collin Popp, PhD

    NYU Langone Health

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
PREVENTION
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

July 7, 2026

First Posted

July 13, 2026

Study Start

July 1, 2026

Primary Completion (Estimated)

November 1, 2027

Study Completion (Estimated)

December 1, 2027

Last Updated

July 13, 2026

Record last verified: 2026-07

Data Sharing

IPD Sharing
Will not share

IPD will not be distrusted to other researchers for this study. The de-identified participant data from the final research dataset will be shared upon reasonable request beginning 9 to 36 months after publication or as required by a condition of awards or supporting agreements, provided the requesting investigator executes a data use agreement with NYU Langone Health. This instance of data sharing will also require separate IRB review as well as review from NYU Langone's Data Sharing Strategy Board (DSSB). Requests should be directed to: Dr. Collin Popp, collin.popp@nyulangone.org. The protocol and statistical analysis plan will be posted on Clinicaltrials.gov only as required by federal regulation or supporting awards and agreements.

Locations