NCT07677345

Brief Summary

The purpose of this study is to examine how participating in exercise together versus separately influences brain function, cognitive performance, mood, and parent-child connection in mother-child dyads. Mothers and their children will complete two fitness class visits at a participating community fitness facility/CrossFit affiliate. During one visit, mothers and children will exercise in separate age-appropriate classes, and during the other visit they will exercise together in a shared class. Before and after each exercise session, participants will complete brief assessments of cognition, mood, and brain activity using a portable electroencephalography (EEG) device. Findings from this pilot study will help determine the feasibility of conducting community-based neuroscience research and may inform future family-centered physical activity programs designed to support brain, emotional, and social health.

Trial Health

65
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
20

participants targeted

Target at below P25 for not_applicable

Timeline
14mo left

Started Jan 2027

Status
not yet recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

June 24, 2026

Completed
6 days until next milestone

First Posted

Study publicly available on registry

June 30, 2026

Completed
6 months until next milestone

Study Start

First participant enrolled

January 1, 2027

Expected
11 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 1, 2027

3 months until next milestone

Study Completion

Last participant's last visit for all outcomes

March 1, 2028

Last Updated

July 2, 2026

Status Verified

June 1, 2026

Enrollment Period

11 months

First QC Date

June 24, 2026

Last Update Submit

June 30, 2026

Conditions

Keywords

Mother-Child DyadsCrossFitBrain HealthFamily-Based Physical Activity

Outcome Measures

Primary Outcomes (1)

  • Feasibility of Community-Based EEG Assessment

    Feasibility will be evaluated through recruitment, retention, session completion, questionnaire completion, cognitive task completion, and acquisition of usable EEG recordings using the EMOTIV EPOC X portable electroencephalography system. Data quality will be assessed by the proportion of participants providing analyzable EEG and cognitive data.

    Throughout study completion (approximately 2 study visits over 1-2 weeks)

Secondary Outcomes (5)

  • Cognitive Performance (Symbol Search Task)

    Pre- and post-exercise during each study visit (approximately 60 minutes)

  • Positive and Negative Affect

    Immediately before and after each exercise session (approximately 60 minutes)

  • Parent-Child Connectedness

    Immediately following each exercise condition

  • Exercise Enjoyment

    Immediately following each exercise condition

  • Neurophysiological Activity

    Immediately before and after each exercise session (approximately 60 minutes)

Study Arms (2)

Shared Exercise Session

EXPERIMENTAL

Participants assigned to this condition will complete a mother-child exercise session together at a participating community fitness facility/CrossFit affiliate. The session will consist of approximately 60 minutes of instructor-led functional fitness activities, including a warm-up, skill or strength-based exercises, conditioning activities, and cool-down. Mothers and children will participate alongside one another throughout the session. Cognitive performance, mood, and brain activity will be assessed immediately before and after the exercise session using brief computerized tasks, questionnaires, and portable electroencephalography (EEG). Participants will complete this condition once during the study.

Behavioral: Family-Based Functional Fitness Exercise

Separate Exercise Session

ACTIVE COMPARATOR

Participants assigned to this condition will complete exercise sessions in separate age-appropriate classes at a participating community fitness facility/CrossFit affiliate. Mothers will participate in an adult functional fitness class, while children will participate in a youth fitness class occurring concurrently. Sessions will last approximately 60 minutes and will include instructor-led warm-up, skill or strength-based exercises, conditioning activities, and cool-down. Mothers and children will exercise independently and will not participate in the same class activities during this condition. Cognitive performance, mood, and brain activity will be assessed immediately before and after the exercise session using brief computerized tasks, questionnaires, and portable electroencephalography (EEG). Participants will complete this condition once during the study.

Behavioral: Independent Functional Fitness Exercise

Interventions

A supervised mother-child functional fitness exercise session conducted in a community fitness setting. Mothers and children participate together in approximately 60 minutes of age-appropriate exercise activities.

Shared Exercise Session

Participants will complete an approximately 60-minute functional fitness exercise session in a community fitness setting. Mothers will participate in an instructor-led adult fitness class while children simultaneously participate in an age-appropriate youth fitness class. Sessions may include warm-up activities, movement skill instruction, strength or conditioning exercises, games, and cool-down activities. Mothers and children will exercise separately throughout the session and will not participate in the same class activities. This condition is designed to examine the effects of exercise performed independently compared with exercise performed together as a mother-child dyad.

Separate Exercise Session

Eligibility Criteria

Age3 Years+
Sexfemale(Gender-based eligibility)
Gender Eligibility DetailsIndividuals who self-identify as women and serve as a parent, guardian, or primary female caregiver of an eligible child are eligible to participate in the adult participant role. Children of any gender identity are eligible to participate.
Healthy VolunteersYes
Age GroupsChild (0-17), Adult (18-64), Older Adult (65+)

You may qualify if:

  • Adult participant is a mother or female primary caregiver aged 18 years or older.
  • Child participant is at least 3 years of age.
  • Mother and child are willing to participate together as a dyad.
  • Mother and child are able to understand and speak English.
  • Mother and child are willing to attend two study visits at a participating community fitness facility.
  • Mother and child are able to safely participate in moderate-to-vigorous physical activity as determined by health screening procedures.
  • Mother is willing to provide informed consent and child is willing to provide assent when appropriate.

You may not qualify if:

  • Pregnancy at the time of participation.
  • Any cardiovascular, metabolic, respiratory, neurological, musculoskeletal, or other medical condition that would make exercise unsafe.
  • Current injury or physical limitation preventing participation in exercise.
  • History of seizure disorder or other condition that may interfere with EEG assessment.
  • Inability to complete study procedures or wear EEG equipment. \*Child\*
  • Medical condition, injury, or physical limitation that would make participation in exercise unsafe.
  • Neurological condition or developmental disorder that would prevent completion of study procedures, as determined by the parent and study team.
  • History of seizure disorder or other condition that may interfere with EEG assessment.
  • Inability to tolerate wearing the EEG headset or complete study procedures. \*Dyad\*
  • Either the mother or child is unable or unwilling to complete both study visits.
  • Either participant has a contraindication to exercise identified during screening.
  • Either participant has a condition that, in the opinion of the investigators, would make participation unsafe or compromise data quality.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Officials

  • Janette Watkins, PhD

    The Pennsylvania State University

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Janette Watkins Dr, PhD

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
BASIC SCIENCE
Intervention Model
CROSSOVER
Model Details: Mother-child dyads will complete two exercise conditions in a within-subject crossover design. During one visit, mothers and children will participate in a shared exercise session. During a second visit, mothers and children will participate in separate age-appropriate exercise sessions. The order of conditions will be randomized and counterbalanced across participants. Cognitive, emotional, and neurophysiological outcomes will be assessed before and after each exercise session.
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Assistant Professor

Study Record Dates

First Submitted

June 24, 2026

First Posted

June 30, 2026

Study Start (Estimated)

January 1, 2027

Primary Completion (Estimated)

December 1, 2027

Study Completion (Estimated)

March 1, 2028

Last Updated

July 2, 2026

Record last verified: 2026-06

Data Sharing

IPD Sharing
Will not share

Individual participant data will not be made publicly available because the study involves a small sample size and includes potentially identifiable cognitive, physiological, and neurophysiological data from mother-child dyads. Data will be reported in aggregate form to protect participant confidentiality and privacy.