AI-Assisted Camera-Based Progressive Muscle Relaxation for Office Workers
AI-PMR
Effectiveness of an AI-Assisted Camera-Based Progressive Muscle Relaxation Application in Office Workers: A Randomized Controlled Trial
2 other identifiers
interventional
60
1 country
1
Brief Summary
This randomized controlled trial evaluates the effectiveness of an AI-assisted, camera-based progressive muscle relaxation application in office workers aged 20 to 40 years. Participants are randomly allocated to an intervention group or a control group. The intervention group completes a 4-week progressive muscle relaxation program using the PhysioTR Academic application, which provides camera-based real-time movement analysis and exercise guidance. The control group continues their usual daily routine and completes baseline and post-intervention assessments only. Outcomes include pain/tension intensity, musculoskeletal symptoms, perceived stress, neck disability, work productivity, functionality, and AI-based adherence metrics.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Apr 2026
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
April 8, 2026
CompletedFirst Submitted
Initial submission to the registry
April 30, 2026
CompletedFirst Posted
Study publicly available on registry
May 7, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 15, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
June 1, 2026
May 7, 2026
April 1, 2026
1 month
April 30, 2026
April 30, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in Pain/Tension Intensity Assessed by Visual Analog Scale
Pain/tension intensity is assessed using a 0-10 Visual Analog Scale. Higher scores indicate greater pain/tension intensity. Change is calculated from baseline to Week 4.
Baseline and Week 4
Secondary Outcomes (7)
Change in Musculoskeletal Symptoms Assessed by the Nordic Musculoskeletal Questionnaire
Baseline and Week 4
Change in Perceived Stress Scale Score
Baseline and Week 4
Change in Neck Disability Index Score
Baseline and Week 4
Change in Work Productivity Scale Score
Baseline and Week 4
Change in Numeric Functionality Score
Baseline and Week 4
- +2 more secondary outcomes
Other Outcomes (1)
Immediate Change in Session-Level Pain/Tension Intensity
Immediately before and after each session during the 4-week intervention period
Study Arms (2)
AI-Assisted Camera-Based Progressive Muscle Relaxation Group
EXPERIMENTALParticipants in this group complete a 4-week progressive muscle relaxation program using the PhysioTR Academic application. The program includes 3 sessions per week, 12 sessions in total. Each session includes four components: face and jaw, neck and shoulders, hands and arms, and back and chest. The application uses the participant's device camera for real-time movement analysis and records session-level Visual Analog Scale scores and AI-based adherence metrics.
Control Group
NO INTERVENTIONParticipants in the control group continue their usual daily routine and do not receive an exercise intervention during the study period. They complete baseline and Week 4 assessments only.
Interventions
A camera-based progressive muscle relaxation program delivered through the PhysioTR Academic web application. The intervention includes 4 weeks of training, 3 sessions per week, for a total of 12 sessions. The application provides written and/or audio instructions and uses camera-based real-time movement analysis to support exercise performance and adherence monitoring.
Eligibility Criteria
You may qualify if:
- Aged between 20 and 40 years
- Actively working in a desk-based or office-based job
- Having access to a camera-enabled device such as a smartphone or computer
- Voluntary participation with informed consent
- Able to read and write Turkish
- Having a valid e-mail address
You may not qualify if:
- Previous surgery involving the neck or spine
- Cervical vertebral fracture or instability
- History of neurological disease such as multiple sclerosis or Parkinson's disease
- Vestibular system disorder
- Systemic inflammatory disease such as rheumatoid arthritis or ankylosing spondylitis
- History of malignancy
- Pregnancy
- Having received physiotherapy for the neck or back region within the last 6 months
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Istanbul Medipol University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation
Istanbul, Beykoz, 34810, Turkey (Türkiye)
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- PhD Lecturer
Study Record Dates
First Submitted
April 30, 2026
First Posted
May 7, 2026
Study Start
April 8, 2026
Primary Completion (Estimated)
May 15, 2026
Study Completion (Estimated)
June 1, 2026
Last Updated
May 7, 2026
Record last verified: 2026-04
Data Sharing
- IPD Sharing
- Will not share
Individual participant data will not be publicly shared due to ethical approval conditions and personal data protection requirements. De-identified aggregate data may be made available from the corresponding investigator upon reasonable request, subject to institutional and ethics approval.