A Pilot Study to Evaluate the Ability of Lactoferrin to Modulate Iron Homeostasis and Exercise Performance in Exercising Females
EFF
1 other identifier
interventional
30
1 country
1
Brief Summary
This randomized, double-blind, active-controlled trial will evaluate the effects of human lactoferrin supplementation combined with low-dose iron on iron status, aerobic performance, and lactate metabolism in exercising women with low ferritin. Approximately 30 healthy, menstruating women aged 18-45 years with serum ferritin \<35 µg/L will be enrolled in an 8-week intervention. Participants will be stratified by baseline ferritin status and randomized to receive 100 mg lactoferrin + 5 mg iron, 300 mg lactoferrin + 5 mg iron, or placebo + 5 mg iron daily. Primary outcomes include changes in ferritin and hematological parameters. Secondary outcomes include VO₂peak, time to exhaustion, and blood lactate responses during standardized treadmill testing. This study will determine whether lactoferrin enhances iron homeostasis and improves physiological and performance outcomes in exercising women with low iron stores.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Apr 2026
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
April 15, 2026
CompletedFirst Posted
Study publicly available on registry
April 23, 2026
CompletedStudy Start
First participant enrolled
April 30, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 30, 2027
ExpectedStudy Completion
Last participant's last visit for all outcomes
April 30, 2027
April 27, 2026
April 1, 2026
1 year
April 15, 2026
April 22, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in Serum Ferritin Concentration
Serum ferritin concentration will be assessed via venous blood samples to evaluate changes in iron storage over the intervention period.
Baseline, Weeks 2, 4, 6, and 8
Secondary Outcomes (15)
Change in Hemoglobin
Baseline, Weeks 2, 4, 6, and 8
Change in Hematocrit
Baseline, Weeks 2, 4, 6, and 8
Change in Red Blood Cell Count
Baseline, Weeks 2, 4, 6, and 8
Change in Serum Iron
Baseline, Weeks 2, 4, 6, and 8
Change in Total Iron Binding Capacity
Baseline, Weeks 2, 4, 6, and 8
- +10 more secondary outcomes
Study Arms (3)
Low-Dose Lactoferrin + Iron
EXPERIMENTALParticipants will consume 100 mg human lactoferrin (effera®) combined with 5 mg iron daily for 8 weeks.
High-Dose Lactoferrin + Iron
EXPERIMENTALParticipants will consume 300 mg human lactoferrin (effera®) combined with 5 mg iron daily for 8 weeks.
Placebo + Iron
PLACEBO COMPARATORParticipants will consume a placebo combined with 5 mg iron daily for 8 weeks.
Interventions
Human recombinant lactoferrin administered at a dose of 100 mg daily for 8 weeks.
Human recombinant lactoferrin administered at a dose of 300 mg daily for 8 weeks.
Oral iron supplementation provided at a dose of 5 mg daily for 8 weeks.
Eligibility Criteria
You may qualify if:
- Women, 18 - 45 years of age
- No changes in hormonal contraception use in the past 6 months
- Has a regular menstrual cycle defined as five out of the past six months
- Engaging in ≥5 hours per week of structured endurance exercise (e.g., running, cycling, swimming, rowing) for the past ≥6 months, with ≥3 sessions per week at moderate-to-vigorous intensity (≥70% HRmax or RPE ≥13).
- Training must be consistent, with no interruptions \>2 consecutive weeks in the past 6 months and performed with the purpose of improving performance or preparing for a competition or personal goal.
- Exhibit some degree of compromised iron status as depicted by serum ferritin levels below 30 ug/L
- Participation in at least one organized endurance event (e.g., races, competitions, or matches) at the recreational, sub-elite, or elite level, or be actively training for a planned competition within the next 6 months.
- Generally healthy and free of diseases or disorders that impact functioning of the gastrointestinal system.
- No recent or acute infection in the past 30 days and no chronic systemic illness
- No psychiatric condition that, in the investigator's judgment, would impair consent capacity, protocol adherence, or valid completion of questionnaires.
- If psychiatric medication is used: stable regimen for ≥3 months with no anticipated changes during the study
- Body mass index (BMI) 18.5 to 32.5 kg/m2 (Inclusive)
- Non-smoker
- Agrees to not use any new vitamin, mineral, or dietary supplement product until after study completion and to not take any vitamins, minerals or dietary supplements 24 hours prior to any of the study visits.
- Willing and able to maintain consistent diet and physical activity habits
- +3 more criteria
You may not qualify if:
- History of any food allergies or intolerances that could impact digestive outcomes and history of irritable bowel syndrome, inflammatory bowel disease (Crohn's, ulcerative colitis, celiac), gastroparesis, chronic constipation or diarrhea requiring medication, or GI surgery
- Acute illness or infection within the past 30 days
- History of cancer (except localized skin cancer without metastases) within 5 years prior to screening.
- Recently started taking (within the past 90 days or has had their dosage adjusted in the past 90 days) antihypertensives, hypoglycemic medications, GLP1 agonists of any class or type, stimulatory asthma medications, or any other prescription or over-the-counter medication that confound the outcomes measured in this study
- Habitual use of anti-inflammatory medications for 30 days prior to providing
- Current or past diagnosis of bipolar I/II disorder, schizophrenia spectrum or other psychotic disorder; psychiatric hospitalization, suicidal ideation, attempt, or self-harm behavior in the past 12 months
- Initiation, discontinuation, or dose change of any psychotropic medication within the past 3 months, including antidepressants, anxiolytics, antipsychotics, mood stabilizers, stimulants, or sedative-hypnotics
- Subject has an allergy to any ingredients in the study product
- Subject has a history of drug or alcohol abuse in the past 12 months
- Excessive alcohol intake defined as greater than 7 drinks/week or binge episodes
- Any condition or abnormality that in the expert opinion of the PI, participation in the study would compromise the safety of the subject or the quality of the study data.
- Participating in or has participated in another research study within 30 days prior to the screening visit that could confound outcomes
- Currently pregnant or lactating
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Exercise and Performance Nutrition Laboratory
Saint Charles, Missouri, 63301, United States
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Chad M Kerksick, PhD
Lindenwood University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Masking Details
- Participants and study investigators will be blinded to group assignment. Supplements will be provided in identical-appearing forms and labeled by a third party to ensure concealment of allocation throughout the study.
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
April 15, 2026
First Posted
April 23, 2026
Study Start
April 30, 2026
Primary Completion (Estimated)
April 30, 2027
Study Completion (Estimated)
April 30, 2027
Last Updated
April 27, 2026
Record last verified: 2026-04
Data Sharing
- IPD Sharing
- Will not share
Individual participant data (IPD) will not be shared due to privacy and confidentiality considerations. Study results will be reported in aggregate form, and no identifiable data will be disclosed.