NCT07541950

Brief Summary

The study aims to examine the acute effects of balance exercises on balance performance in healthy individuals. It will be conducted with healthy males and females aged 18-25. The research is an experimental study with a single-blind pre-test/post-test design. Initially, participants' balance will be assessed using the Single Leg Stance Test. Then, a short balance exercise program lasting 8-10 minutes will be applied. Exercises include single-leg stance, eyes-closed balance, and unstable surface training. After the exercise, the same test will be repeated to evaluate changes. Perceived exertion will be measured using the Modified Borg Scale. The collected data will be analyzed using SPSS software. The results are expected to contribute to improving balance, performance, and reducing injury risk.

Trial Health

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Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
32

participants targeted

Target at P25-P50 for all trials

Timeline
12mo left

Started May 2026

Shorter than P25 for all trials

Geographic Reach
1 country

1 active site

Status
not yet recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress2%
May 2026May 2027

First Submitted

Initial submission to the registry

April 13, 2026

Completed
8 days until next milestone

First Posted

Study publicly available on registry

April 21, 2026

Completed
10 days until next milestone

Study Start

First participant enrolled

May 1, 2026

Completed
1 year until next milestone

Primary Completion

Last participant's last visit for primary outcome

May 1, 2027

Expected
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

May 1, 2027

Last Updated

April 27, 2026

Status Verified

April 1, 2026

Enrollment Period

1 year

First QC Date

April 13, 2026

Last Update Submit

April 22, 2026

Conditions

Outcome Measures

Primary Outcomes (3)

  • Y-Balance Test Performance

    Measured using the Y-Balance Test (anterior, posteromedial, posterolateral directions) Y Balance Test It is a simple and effective test used to evaluate dynamic balance. The participant is asked to stand on one leg and reach as far as possible in three directions (anterior, posterolateral, and posteromedial) with the non-stance leg. The test is performed in the following order: anterior right, anterior left, posteromedial right, posteromedial left, posterolateral right, and posterolateral left.

    Single assesment at baseline

  • Maximum Inspiratory Pressure

    Maximum inspiratory pressure (MIP) is a measure of the strength of the inspiratory muscles and represents the negative pressure generated when an individual inhales as forcefully as possible after a full exhalation.

    Single assesment at baseline

  • Maximum expiratory pressure

    Measures the strength of expiratory muscles and is the positive pressure generated during forceful exhalation after a deep breath. It is assessed using a mouth pressure meter (MPM) in a seated position with a nose clip, taking the best of at least three trials.

    Single assesment at baseline

Secondary Outcomes (7)

  • The plank test

    Single assesment at baseline

  • Dyspnea Level

    Single assesment at baseline

  • Blood pressure

    Single assesment at baseline

  • The lateral bridge (side bridge) test

    Single assesment at baseline

  • The sit-up test

    Single assesment at baseline

  • +2 more secondary outcomes

Study Arms (3)

Low Functional Capacity Group

Participants classified as having low functional capacity according to the predefined functional capacity assessment criteria will undergo evaluation of balance performance, respiratory muscle strength, pulmonary function, vital signs, and core endurance in a single-session assessment.

Other: Assessment of the Relationship Between Respiratory Muscle Strength and Balance

Moderate Functional Capacity Group

Participants classified as having moderate functional capacity according to the predefined functional capacity assessment criteria will undergo evaluation of balance performance, respiratory muscle strength, pulmonary function, vital signs, and core endurance in a single-session assessment.

Other: Assessment of the Relationship Between Respiratory Muscle Strength and Balance

High Functional Capacity Group

Participants classified as having high functional capacity according to the predefined functional capacity assessment criteria will undergo evaluation of balance performance, respiratory muscle strength, pulmonary function, vital signs, and core endurance in a single-session assessment.

Other: Assessment of the Relationship Between Respiratory Muscle Strength and Balance

Interventions

This observational study evaluates the relationship between respiratory muscle strength and balance in healthy individuals using spirometry, MIP/MEP, core endurance tests, and the Y Balance Test.

High Functional Capacity GroupLow Functional Capacity GroupModerate Functional Capacity Group

Eligibility Criteria

Age18 Years - 30 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)
Sampling MethodNon-Probability Sample
Study Population

Healthy University Students

You may qualify if:

  • Healthy individuals
  • Aged between 18-30 years
  • Voluntary participation

You may not qualify if:

  • Respiratory system disease
  • History of neurological disorders
  • Cardiovascular disease
  • Recent respiratory infection (last 3 months)

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Saglik Bilimleri Universitesi

Istanbul, Üsküdar, 34668, Turkey (Türkiye)

Location

Central Study Contacts

Study Design

Study Type
observational
Observational Model
CASE CONTROL
Time Perspective
CROSS SECTIONAL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
principal investigater

Study Record Dates

First Submitted

April 13, 2026

First Posted

April 21, 2026

Study Start

May 1, 2026

Primary Completion (Estimated)

May 1, 2027

Study Completion (Estimated)

May 1, 2027

Last Updated

April 27, 2026

Record last verified: 2026-04

Data Sharing

IPD Sharing
Will not share

Locations