Evaluation of the Effect of a Structured Yoga Exercise in Young Women With Primary Dysmenorrhea
1 other identifier
interventional
50
1 country
1
Brief Summary
Abstract Primary dysmenorrhea is a common gynecological condition affecting women of reproductive age and negatively impacting quality of life. It is characterized by cramping pain in the lower abdomen that may radiate to the lower back and thighs, leading to decreased daily functioning, academic performance, and psychological well-being. In addition to pharmacological treatments, complementary approaches are increasingly used in the management of dysmenorrhea. Yoga, a mind-body exercise that combines physical movement with mental focus, has been suggested as an effective method for reducing stress and pain associated with dysmenorrhea. The aim of this study is to evaluate the level of awareness about dysmenorrhea in young women with primary dysmenorrhea and to investigate the effects of a yoga program on pain, quality of life, and menstrual attitudes following an educational session provided to all participants. Pain severity, quality of life, and menstrual attitudes will be assessed using validated questionnaires and scales, including the Visual Analog Scale (VAS), awareness questionnaire, functional and emotional dysmenorrhea scale, Menstrual Attitude Scale, and quality of life questionnaire. This study aims to determine whether yoga exercises reduce dysmenorrhea symptoms and improve quality of life in young women with primary dysmenorrhea. Additionally, the study is expected to increase awareness about dysmenorrhea and provide evidence for the effectiveness of yoga as a non-pharmacological intervention.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Jun 2026
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
March 30, 2026
CompletedFirst Posted
Study publicly available on registry
April 9, 2026
CompletedStudy Start
First participant enrolled
June 15, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 1, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
August 1, 2026
CompletedJuly 21, 2026
July 1, 2026
2 months
March 30, 2026
July 18, 2026
Conditions
Outcome Measures
Primary Outcomes (1)
Pain intensity (VAS)
The Visual Analog Scale (VAS) was used to assess menstrual pain intensity. Participants rated their pain on a 10-cm horizontal line ranging from 0 (no pain) to 10 (worst imaginable pain). Higher scores indicate greater pain severity.
Baseline and immediately after the 8-week intervention
Secondary Outcomes (4)
Secondary Outcome Measure: Participant Experiences
after 8 weeks of intervention
Functional and Emotional Dysmenorrhea Scale
baseline and after 8 weeks of intervention
Health-Related Quality of Life
Baseline and Week 8
Menstrual Attitudes
Baseline and Week 8
Study Arms (2)
Yoga Group
EXPERIMENTALcontrol grup
NO INTERVENTIONInterventions
Participants in the intervention group will receive a structured yoga exercise program. The yoga program will include breathing exercises, relaxation techniques, and selected yoga postures targeting the pelvic region. The exercises will be performed regularly for the duration of the study. Pain intensity, quality of life, and menstrual attitudes will be evaluated before and after the intervention.
Eligibility Criteria
You may qualify if:
- Healthy young women with primary dysmenorrhea
- Aged between 18-25 years
- Having a regular menstrual cycle (30-35 days)
- Menstrual bleeding duration of 3-10 days
You may not qualify if:
- Having secondary dysmenorrhea
- Participation in regular physical activity or other exercise programs
- Use of medication
- Diagnosed with polycystic ovary syndrome
- Having bleeding disorders
- Positive pregnancy test
- Being in the breastfeeding period
- Primary dysmenorrhea attributed to medical disorders or other causes
- Participants who miss three consecutive sessions or four alternating sessions during the study will be excluded from the research
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Ankara University, Haymana Vocational School
Ankara, Turkey (Türkiye)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- INVESTIGATOR, OUTCOMES ASSESSOR
- Masking Details
- Outcome assessors were blinded to group allocation. The therapeutic yoga intervention was delivered by a separate researcher, and the person responsible for statistical analysis was blinded to group allocation during data analysis. Due to the nature of the intervention, participants and the yoga instructor could not be blinded.
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Lecturer, PhD
Study Record Dates
First Submitted
March 30, 2026
First Posted
April 9, 2026
Study Start
June 15, 2026
Primary Completion
August 1, 2026
Study Completion
August 1, 2026
Last Updated
July 21, 2026
Record last verified: 2026-07
Data Sharing
- IPD Sharing
- Will not share