Reactive Strength and Dynamic Rebound: A Drop Jump Index Comparison
Which Index Tells the Full Story? Comparing Reactive Strength and Dynamic Rebound Index in Drop Jump Performance
1 other identifier
interventional
50
1 country
1
Brief Summary
The stretch-shortening cycle (SSC) is a fundamental mechanism in explosive human movement, enabling musculotendinous units to store and release elastic energy, thereby allowing the body to produce higher forces and velocities with greater mechanical efficiency. Movements such as sprinting, jumping, hopping, and sudden changes of direction, which depend on rapid force application, are supported by an effective SSC. Because of this, identifying a simple and interpretable index of SSC function has long been a priority in both research and applied sport settings. The Reactive Strength Index (RSI), most commonly defined as the ratio of jump height to ground contact time, has become the most widely used metric for quantifying SSC performance. However, this ratio presents notable methodological limitations: it combines variables of incompatible dimensions and is insensitive to drop height, thereby ignoring the eccentric load imposed on the musculotendinous system. The Dynamic Rebound Index (DRI), recently proposed as a dimensionless and mechanically grounded alternative, is calculated as DRI = (box height + jump height) / (9.8 × ground contact time²). Despite its theoretical advantages, a direct comparison between the RSI and DRI remains unexplored in the literature, which justifies the relevance of the present study. This study aims to compare the RSI and the DRI in physically active adults of both sexes during the execution of the Drop Jump at four different drop heights (20, 30, 40, and 50 cm). The specific objectives are: (a) to characterize performance across the four height conditions; (b) to analyze differences between sexes in both indices; (c) to examine the effect of drop height on both indices; and (d) to explore the informative complementarity between the two indices.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Mar 2026
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
March 1, 2026
CompletedFirst Submitted
Initial submission to the registry
March 10, 2026
CompletedFirst Posted
Study publicly available on registry
March 16, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 1, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
July 1, 2026
CompletedMarch 16, 2026
March 1, 2026
4 months
March 10, 2026
March 13, 2026
Conditions
Outcome Measures
Primary Outcomes (2)
Reactive Strength Index (RSI)
Calculated as RSI = jump height (m) / ground contact time (s), measured during the Drop Jump at four drop heights (20, 30, 40, and 50 cm).
Baseline
Dynamic Rebound Index (DRI)
Calculated as DRI = (box height (m) + jump height (m)) / (9.8 × ground contact time² (s)), measured during the Drop Jump at four drop heights (20, 30, 40, and 50 cm)
Baseline
Secondary Outcomes (2)
Jump Height
Baseline
Ground Contact Time
Baseline
Study Arms (4)
Drop Jump 20 cm
EXPERIMENTALParticipants perform 3 valid Drop Jump trials from a 20 cm drop height
Drop Jump 30 cm
EXPERIMENTALParticipants perform 3 valid Drop Jump trials from a 30 cm drop height
Drop Jump 40 cm
EXPERIMENTALParticipants perform 3 valid Drop Jump trials from a 40 cm drop height
Drop Jump 50 cm
EXPERIMENTALParticipants perform 3 valid Drop Jump trials from a 50 cm drop height
Interventions
Participants perform 3 valid Drop Jump trials at each of four drop heights (20, 30, 40, and 50 cm) in a randomized order, with 1 minute of rest between trials and 5 minutes between conditions. Jump height and ground contact time are recorded using a contact mat (ChronoJump, Boscosystem, Spain) for subsequent calculation of the RSI and DRI.
Eligibility Criteria
You may qualify if:
- Aged 18 years or older.
- Physically active (engaging in regular physical activity at least 3 times per week - minimum of 180 min of physical activity).
You may not qualify if:
- Any musculoskeletal injuries at the time of data collection.
- Any medical condition that could compromise physical performance or safety during testing.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Maia
Maia, Porto District, 4475-690 Maia, Portugal
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- OTHER
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
March 10, 2026
First Posted
March 16, 2026
Study Start
March 1, 2026
Primary Completion
July 1, 2026
Study Completion
July 1, 2026
Last Updated
March 16, 2026
Record last verified: 2026-03