Home-Based Quadriceps Isometric Exercise for Knee Osteoarthritis Pain
KOA-ISO01
Home-based Quadriceps Isometric Exercise as a First-Line Rehabilitation Strategy for Knee Osteoarthritis Pain in Community-Dwelling Older Adults: A Randomized Factorial Pilot Trial
1 other identifier
interventional
50
1 country
1
Brief Summary
Knee osteoarthritis is a common cause of pain and reduced mobility in older adults. Many people have limited access to supervised rehabilitation programs, highlighting the need for simple and safe home-based treatment options. This study evaluates whether a brief home-based quadriceps isometric exercise program can reduce knee pain in community-dwelling older adults. Participants perform short daily muscle contractions of the thigh muscles for 28 days. In addition, participants are assigned to receive one of four topical formulations (placebo, cannabidiol, arnica, or a combination of cannabidiol and arnica) to explore whether these products modify the exercise response. The primary outcome is change in knee pain intensity measured using a visual analog scale. Secondary outcomes include adherence and safety. This pilot study aims to assess the feasibility, safety, and preliminary effectiveness of this low-cost and easily accessible strategy to inform future larger clinical trials.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Sep 2025
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 1, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 1, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
November 1, 2025
CompletedFirst Submitted
Initial submission to the registry
February 10, 2026
CompletedFirst Posted
Study publicly available on registry
March 3, 2026
CompletedMarch 3, 2026
February 1, 2026
Same day
February 10, 2026
February 26, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change from baseline in knee pain intensity measured by Visual Analog Scale (VAS)
Knee pain intensity will be assessed using a 10-cm Visual Analog Scale (VAS) ranging from 0 (no pain) to 10 (worst imaginable pain). The primary endpoint is the change from baseline to Day 28. Higher scores indicate greater pain.
Baseline to Day 28
Secondary Outcomes (4)
Change from baseline in quadriceps isometric strength
Baseline to Day 28
Change from baseline in body composition
Baseline to Day 28
Exercise and topical treatment adherence
Throughout the 28-day intervention
Adverse events
Baseline to Day 28
Study Arms (8)
Arm Title Placebo Topical + Isometric Exercise
EXPERIMENTALParticipants received placebo topical gel twice daily plus daily home-based quadriceps isometric exercise for 28 days.
Placebo Topical Only
EXPERIMENTALParticipants received placebo topical gel twice daily without exercise.
CBD Topical + Isometric Exercise
EXPERIMENTALParticipants received cannabidiol topical formulation twice daily plus daily home-based quadriceps isometric exercise.
CBD Topical Only
EXPERIMENTALParticipants received cannabidiol topical formulation twice daily without exercise.
Arnica Topical + Isometric Exercise
EXPERIMENTALParticipants received Arnica montana topical formulation twice daily plus daily home-based quadriceps isometric exercise.
Arnica Topical Only
EXPERIMENTALParticipants received Arnica montana topical formulation twice daily without exercise.
CBD + Arnica Topical + Exercise
EXPERIMENTALParticipants received combined cannabidiol and Arnica montana topical formulation twice daily plus daily home-based quadriceps isometric exercise.
CBD + Arnica Topical Only
EXPERIMENTALParticipants received combined cannabidiol and Arnica montana topical formulation twice daily without exercise.
Interventions
Daily home-based quadriceps isometric exercise protocol consisting of three sets of 10-second near-maximal voluntary contractions with rest intervals, performed for 28 days.
Placebo topical formulation without active pharmacological ingredients, applied twice daily to the affected knee for 28 days.
Topical cannabidiol formulation applied twice daily to the affected knee for 28 days.
Topical Arnica montana formulation applied twice daily to the affected knee for 28 days.
combined cannabidiol and arnica formulation applied twice daily
Eligibility Criteria
You may qualify if:
- Adults aged 65 years or older
- Clinical diagnosis of chronic knee osteoarthritis according to American College of Rheumatology criteria
- Knee pain for ≥3 months
- Baseline knee pain intensity ≥4 on a 10-cm Visual Analog Scale (VAS)
- Ability to walk independently with or without assistive devices
- Ability to understand study procedures and provide written informed consent
You may not qualify if:
- Recent knee surgery or intra-articular injection within the last 3 months
- Planned knee surgery during the study period
- Severe neurological or cardiovascular conditions limiting exercise participation
- Skin lesions or hypersensitivity to topical formulations
- Current use of topical analgesics on the target knee
- Cognitive impairment preventing adherence to the protocol
- Participation in another clinical trial within the last 30 days
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Hospital Regional de Alta Especialidad "Centenario de la Revolución Mexicana" - ISSSTE, Servicio de Alimentación y Nutrición Clínica
Xochitepec, Morelos, 62790, Mexico
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Masking Details
- Participants were blinded to topical treatment allocation through identical packaging and appearance of formulations. Investigators responsible for data collection were not involved in treatment assignment. Exercise allocation could not be blinded due to the nature of the intervention, and outcomes were self-reported.
- Purpose
- TREATMENT
- Intervention Model
- FACTORIAL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
February 10, 2026
First Posted
March 3, 2026
Study Start
September 1, 2025
Primary Completion
September 1, 2025
Study Completion
November 1, 2025
Last Updated
March 3, 2026
Record last verified: 2026-02
Data Sharing
- IPD Sharing
- Will not share
Individual participant data will not be shared due to institutional privacy policies and protection of patient confidentiality.