Kimchi and Gut Health
1 other identifier
interventional
60
1 country
2
Brief Summary
The goal of this study is to learn about the effects of eating kimchi on the gut health of healthy adults in the USA. The investigators will be researching the changes in the gut microbiome, biomarkers of gut health and cardiometabolic health after consuming fermented and unfermented cabbage. The main questions it aims to answer are: Does eating kimchi (fermented cabbage) result in enrichment of lactic acid bacteria in the stools of participants? Does eating kimchi result in metabolic changes in the gut microbiome, biomarkers of gut and cardiometabolic health of participants? Researchers will compare a group of participants eating fermented cabbage (kimchi) daily to a group of participants eating non-fermented cabbage daily. Participants will: Eat kimchi or cabbage daily for 3 weeks. Visit the study site for brief visits up to 5 times. Have blood drawn and provide a fecal sample 2 times - at beginning and end of the 3 week study. Keep occasional records of food intake and questionnaires about any gastrointestinal symptoms that participants may have.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Mar 2026
Longer than P75 for not_applicable
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
December 22, 2025
CompletedFirst Posted
Study publicly available on registry
February 27, 2026
CompletedStudy Start
First participant enrolled
March 30, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 30, 2027
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 1, 2029
April 2, 2026
April 1, 2026
10 months
December 22, 2025
April 1, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change from baseline in fecal Lactic Acid Bacteria (LAB)
Baseline and week 3
Secondary Outcomes (7)
Fecal Metabolites - Change in short chain fatty acids (SCFA) and secondary bile acids (BA)
Baseline and 3 weeks
Gut integrity and health - Change in fecal calprotectin, fecal lipocalin, and fecal sIGA
Baseline and 3 weeks
Gut integrity and health - Change in plasma lipopolysaccharide binding protein (LBP), lipopolysaccharide (LPS), zonulin, and sCD14
Baseline and 3 weeks
Immune biomarkers - Change in plasma IL-6, TNF-alpha, hsCRP
Baseline and 3 weeks
Cardiometabolic biomarkers - Change in lipid panel (TC, LDL, HDL, TG), and oxidized LDL (oxLDL)
Baseline and 3 weeks
- +2 more secondary outcomes
Other Outcomes (5)
Body Mass Index (BMI)
Baseline and 3 weeks
Dietary Records and nutritional analysis of Macronutrients
Baseline, week 1 of intervention, week 3 of intervention
Dietary records and assessment of Fiber intake
Baseline, weeks 1 and 3
- +2 more other outcomes
Study Arms (2)
Kimchi
EXPERIMENTALCabbage
ACTIVE COMPARATORInterventions
Eligibility Criteria
You may qualify if:
- BMI of 25-30 kg/m2
- No or occasional consumption of kimchi (3 or fewer times per week)
- Willing to eat study food every day for 3 weeks
- Willing to participate in study protocols
You may not qualify if:
- Allergy to cabbage and /or cruciferous family vegetables
- Allergy to kimchi ingredients such as shellfish and fish sauce
- Daily consumption of kimchi
- Diagnosed digestive issues such as irritable bowel syndrome (IBS) or gastrointestinal inflammatory bowel disease (IBD) or conditions such as Crohn's disease
- Previous bowel surgery that disrupts the digestive flow, motility or gastric emptying process
- Antibiotics used in the 2 months prior to enrollment
- Unwillingness to discontinue probiotics during study and washout period
- Active diagnosis and/or treatment for cancer
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (2)
Ragle Human Nutrition Center
Davis, California, 95616, United States
UC Davis Ragle Human Nutrition Research Center
Davis, California, 95616, United States
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
December 22, 2025
First Posted
February 27, 2026
Study Start
March 30, 2026
Primary Completion (Estimated)
January 30, 2027
Study Completion (Estimated)
December 1, 2029
Last Updated
April 2, 2026
Record last verified: 2026-04
Data Sharing
- IPD Sharing
- Will not share