NCT07386665

Brief Summary

Type of Study: Clinical Trial Goal: The goal of this clinical trial is to investigate how performing exercise at different times of day (morning vs. evening) affects liver fat, cardiometabolic health, and gut microbiota in postmenopausal women. Participant Population/Health Conditions: The study will involve 63 sedentary postmenopausal women (aged 45-75) diagnosed with metabolic dysfunction-associated steatotic liver disease. Main Questions: The main questions this study aims to answer are:

  • Does morning exercise reduce hepatic fat more effectively than evening exercise?
  • How does time-of-day-specific exercise influence cardiometabolic markers?
  • Do changes in gut microbiota contribute to the metabolic effects of exercise timing? Participants Will: Be randomized into one of three groups: morning exercise, evening exercise, or a usual-care control group. Follow the assigned regimen for 12 weeks. The exercise groups will perform supervised aerobic and resistance training three times per week. Provide blood, stool, and imaging data before and after the intervention to determine the effects of the intervention. Comparison Group: Researchers will compare the effects of morning vs. evening exercise (and usual care) on hepatic fat reduction and cardiometabolic improvement, as well as changes in gut microbiota.

Trial Health

63
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
63

participants targeted

Target at P50-P75 for not_applicable

Timeline
19mo left

Started Apr 2026

Geographic Reach
1 country

1 active site

Status
not yet recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress6%
Apr 2026Dec 2027

First Submitted

Initial submission to the registry

September 16, 2025

Completed
5 months until next milestone

First Posted

Study publicly available on registry

February 4, 2026

Completed
2 months until next milestone

Study Start

First participant enrolled

April 1, 2026

Completed
1.7 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 1, 2027

Expected
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

December 1, 2027

Last Updated

March 25, 2026

Status Verified

January 1, 2026

Enrollment Period

1.7 years

First QC Date

September 16, 2025

Last Update Submit

March 20, 2026

Conditions

Keywords

ExerciseMetabolismHealthWomen

Outcome Measures

Primary Outcomes (1)

  • Hepatic fat content

    Hepatic fat content will be quantified using MRI

    Change from baseline in the mean adipose tissue content at 12 weeks

Secondary Outcomes (26)

  • Visceral adipose tissue

    Change from baseline in the mean adipose tissue content at 12 weeks

  • Intra-muscular adipose tissue

    Change from baseline in the mean adipose tissue content at 12 weeks

  • Body composition

    Change from baseline in the whole-body composition at 12 weeks

  • Bone related parameters

    Change from baseline in the whole-body mineral density and content at 12 weeks

  • Resting blood pressure

    Change from baseline in the resting blood pressure related parameters at 12 weeks

  • +21 more secondary outcomes

Study Arms (3)

Usual-Care Control Group

PLACEBO COMPARATOR
Behavioral: Usual-care control group

Morning Exercise Group

EXPERIMENTAL
Behavioral: Morning exercise group

Evening Exercise Group

EXPERIMENTAL
Behavioral: Evening exercise group

Interventions

Participants perform supervised exercise sessions at 19:00h

Evening Exercise Group

Participants receive lifestyle recommendations without exercise

Usual-Care Control Group

Participants perform supervised exercise sessions at 07:00h

Morning Exercise Group

Eligibility Criteria

Age45 Years - 75 Years
Sexfemale(Gender-based eligibility)
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Women aged 45-75 years, postmenopausal for at least two years (stage +1a)
  • Body Mass Index (BMI) \> 25 and \< 40 kg/m²
  • Diagnosed hepatic steatosis (via ultrasound hyperechogenicity, FibroScan CAP score \>280, or histological confirmation)
  • Sedentary lifestyle (no regular structured exercise)
  • Willingness to be randomized and adhere to study procedures, including all assessments and visits
  • Sufficient Spanish proficiency to understand and follow study instructions
  • Consent to store biological samples for future research

You may not qualify if:

  • Contraindications for MRI (e.g., claustrophobia, pacemaker, metal implants)
  • History of major cardiovascular, endocrine, neurological, or kidney disease, or any clinical abnormalities (to be judged by the study physician)
  • First-degree family history of sudden cardiac death
  • Alcohol or substance abuse
  • Psychiatric, psychotic, eating, or sleep disorders (to be judged by the study physician)
  • Prior bariatric surgery, diagnosed HIV/AIDS, or inflammatory/autoimmune diseases
  • Cancer or any medical condition where exercise is contraindicated (to be judged by the study physician)
  • Recent or unstable metabolic conditions (e.g., diabetes, recent medication changes, or use of drugs affecting metabolism)
  • Recent (\<3 months) use of antibiotics, statins, glucocorticoids, hormonal therapies, amiodarone, or myelosuppressive agents
  • Participation in weight-loss programs or special diets (e.g., ketogenic, high-carb)
  • Shift workers or caregivers with frequent nocturnal disruptions

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Universidad de Almería

Almería, Spain

Location

MeSH Terms

Conditions

Motor Activity

Condition Hierarchy (Ancestors)

Behavior

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
TREATMENT
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Investigador Ramón y Cajal

Study Record Dates

First Submitted

September 16, 2025

First Posted

February 4, 2026

Study Start

April 1, 2026

Primary Completion (Estimated)

December 1, 2027

Study Completion (Estimated)

December 1, 2027

Last Updated

March 25, 2026

Record last verified: 2026-01

Locations