The Effects of Healthy Lifestyle Management Training and Personalized Physical Activity Counseling: A Randomized Controlled Trial
RCT
The Effect of Healthy Lifestyle Management Education and Personalized Physical Activity Counseling on Pain, Functionality, Exercise Adherence, and Irisin Level in Patients With Knee Osteoarthritis: A Randomized Controlled Trial
1 other identifier
interventional
26
0 countries
N/A
Brief Summary
Knee osteoarthritis is a common condition that causes knee pain, stiffness, and difficulty in daily activities. Physical activity and exercise are recommended as part of the treatment; however, many individuals have difficulty maintaining regular exercise over time. The purpose of this study is to evaluate the effects of different physical activity intervention approaches on pain, physical function, and exercise adherence in individuals with knee osteoarthritis. Participants will be randomly assigned to one of three groups. One group will receive a physiotherapist-supervised exercise and physical activity program. The second group will follow an individualized home-based physical activity program that they will perform independently after receiving initial instruction. The third group will receive usual care and will serve as the control group. The intervention period will last six weeks. Participants in the intervention groups will then be followed for an additional six weeks using telephone-based follow-up to monitor adherence and ongoing physical activity. Outcomes related to pain, physical function, physical activity, and adherence to exercise will be assessed at different time points during the study. The results of this study are expected to improve understanding of how supervised and home-based physical activity programs may contribute to the management of knee osteoarthritis and support the development of effective rehabilitation strategies.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable knee-osteoarthritis
Started Jan 2026
Shorter than P25 for not_applicable knee-osteoarthritis
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
December 17, 2025
CompletedFirst Posted
Study publicly available on registry
January 12, 2026
CompletedStudy Start
First participant enrolled
January 15, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 15, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
October 15, 2026
January 12, 2026
January 1, 2026
5 months
December 17, 2025
January 2, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Physical Function
The Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) Physical Function subscale will be used to assess the physical functional status of the patients. This subscale consists of 17 items. Each item is scored on a Likert scale from 0 to 4 (0 = None, 4 = Extreme). The total score for this subscale ranges from 0 to 68 points, where higher scores indicate worse physical function (greater functional limitation).
Baseline, Week 6, Week 12
Pain Severity
Numeric Analog Scale (NAS) Pain intensity will be assessed using the Numerical Rating Scale (NRS). The scale consists of a single item where patients rate their pain on a 11-point scale ranging from 0 to 10. A score of 0 represents "no pain" and a score of 10 represents "the worst possible pain." Higher scores indicate greater pain intensity.
Baseline, Week 6, Week 12
Secondary Outcomes (2)
Exercise Adherence Rating Scale
Baseline, Week 6, Week 12
Serum Irisin Level
Baseline, Week 6, Week 12
Study Arms (3)
Physiotherapist-Supervised Intervention Group
EXPERIMENTALParticipants will receive conventional physiotherapy combined with physiotherapist-supervised lifestyle management education and individualized physical activity counseling for 6 weeks, followed by a 6-week telephone-based follow-up.
Home-Based Self-Managed Intervention Group
ACTIVE COMPARATORParticipants will receive lifestyle management education and an individualized home-based physical activity program, which they will perform independently without direct physiotherapist supervision.
Control Group
OTHERParticipants will receive conventional physiotherapy only, as routinely applied in the hospital setting.
Interventions
Conventional Physiotherapy Lifestyle Management Education Individualized Physical Activity Counseling
Conventional Physiotherapy Lifestyle Management Education Individualized Physical Activity Counseling
Eligibility Criteria
You may qualify if:
- Age ≥ 40 years
- Diagnosed with knee osteoarthritis according to clinical and/or radiological criteria
- Ability to walk independently
- Willingness to participate and provide written informed consen
You may not qualify if:
- History of knee surgery within the last 6 months
- Inflammatory rheumatic diseases
- Neurological or cardiovascular conditions limiting physical activity
- Participation in a structured exercise program within the last 3 months
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Muhammed ARCAlead
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR INVESTIGATOR
- PI Title
- Director
Study Record Dates
First Submitted
December 17, 2025
First Posted
January 12, 2026
Study Start
January 15, 2026
Primary Completion (Estimated)
June 15, 2026
Study Completion (Estimated)
October 15, 2026
Last Updated
January 12, 2026
Record last verified: 2026-01
Data Sharing
- IPD Sharing
- Will not share
In accordance with the personal data privacy law, information will not be shared with third parties.