Effects of Exercise and Sleep on Motor Learning and Functional Abilities in Multiple Sclerosis
ExSiMS
Effects of Aerobic Exercise and Daytime Sleep on Neurorehabilitation and Functional Abilities in Multiple Sclerosis: Evidence of Training the Brain in Neurorehabilitation
1 other identifier
interventional
20
1 country
2
Brief Summary
The ExSiMS study is a randomized, controlled crossover study including 20 individuals (18-70 years) diagnosed with relapsing remitting Multiple Sclerosis (MS) This project investigates, through behavioral and neurophysiological measurements, how aerobic exercise on an ergometer bike and sleep in the form of a nap and overnight sleep may enhance cortical motor skill learning evaluated by a complex hand motor skill test and thereby improve functional capacity in individuals with MS. Beyond the effect on motor skill learning, the project investigate the effect on electroencephalography (EEG) - electromyography (EMG) coherence. The study hypothesizes that individuals with neurological conditions, such as multiple sclerosis (MS), may experience beneficial effects on specific motor rehabilitation through systematically planned cardiovascular exercise and sleep scheduling, due to positive impacts on memory consolidation. Aims:
- Investigate the brain's neurophysiological responses and memory effects following a training intervention and, separately, sleep, in the form of a power nap, in individuals with MS.
- Examine whether these effects persist beyond the few days previously observed in healthy individuals by implementing a longer-term intervention.
- Explore whether the training effect is influenced by disease activity in the brain, such as during relapses and during immunosuppressive treatment.
- Assess whether the presence of abnormally reduced cognitive endurance (fatigue) affects the impact of the intervention involving exercise and sleep. The study is based on documented positive effects of physical activity and sleep in both young and older adults, as well as in individuals recovering from stroke. The research thus offers promising perspectives for broader applications within neurorehabilitation, and particularly for MS, as the disease is associated with functional impairments. At the same time, both physical exercise and sleep represent meaningful interventions that should be thoughtfully integrated into rehabilitation strategies.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Dec 2025
Typical duration for not_applicable
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
November 26, 2025
CompletedStudy Start
First participant enrolled
December 1, 2025
CompletedFirst Posted
Study publicly available on registry
December 26, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 30, 2028
ExpectedStudy Completion
Last participant's last visit for all outcomes
November 30, 2028
January 8, 2026
January 1, 2026
2.7 years
November 26, 2025
January 5, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (6)
Motor/Skill Learning
Visuomotor accuracy tracking task. Online and offline effects. Unit: Range from 0 (lowest) to 100 (highest) percent.
Assessed on experiment days 1, 2, 3 and 4.
Neurophysiological Measurement I - Cortical Activity
Cortical activity will be measured with electroencephalography (EEG) during skill acquisition. Unit: EEG Power in several frequency bands.
Assessed on experiment day 1, 2, 3 and 4.
Neurophysiological Measurement II - Muscular Activity
Muscle activity will be measured with electromyography (EMG) during skill acquisition. Unit: EMG amplitude.
Assessed on experiment day 1, 2, 3 and 4.
Neurophysiological Measurement III - Corticocortical Functional Connectivity
Corticocortical functional connectivity will me measured as functional coupling in EEG during skill acquisition. Unit: functional coupling in EEG (scale 0-1).
Assessed on experiment day 1, 2, 3 and 4.
Neurophysiological Measurement IV - Corticomuscular Functional Connectivity
Corticomuscular functional connectivity during skill acquisition will be measured with functional coupling between EEG and EMG. Unit: functional coupling in EEG-EMG.
Assessed on experiment day 1, 2, 3 and 4.
Neurophysiological Measurement V - Muscular Functional Connectivity
Muscular functional connectivity during skill acquisition will be assessed using EMG-EMG coherence between M. Abductor Pollicis Brevis and First Dorsal Interosseus. Unit: EMG-EMG coherence (0-1)
Assessed on experiment day 1, 2, 3 and 4.
Secondary Outcomes (6)
Actigraphy
Assessment from day 0 to experiment day 4.
Sleep quality - self reported sleep latency.
Assessed at the days leading up to experiment days 1,2,3, and 4.
Sleep quality - Self reported sleep duration
Assessed at the days leading up to experiment days 1,2,3, and 4.
Physical fitness level - work load
Assessed on either experiment day 1 or 3.
Physical fitness level - heart rate
Assessed on either experiment day 1 or 3
- +1 more secondary outcomes
Other Outcomes (4)
Wakefulness
Assessed on experiment days 1, 2, 3 and 4.
Handedness
Assessed on day 0.
Reaction Time Task
Assessed on day 0.
- +1 more other outcomes
Study Arms (3)
Aerobic Exercise - GXT
EXPERIMENTALThe aerobic exercise will consist of about 20 minutes of Graded Exercise Training (GXT) on an ergometer bike. The experimenter will instruct and motivate the participant through the aerobic exercise.
Control - Rest
NO INTERVENTIONThe participant will rest in a sitting position in a quiet room for 20 minutes. The participant is allowed to read or engage in similar quiet and sitting activities.
Daytime Sleep - Nap
EXPERIMENTALThe participants will be asked to try and take a 30-minute nap. The participant will be provided with a bed in a dark and quiet room.
Interventions
The Aerobic Exercise Intervention consists of 20 minutes of Graded Exercise Test (GXT) on an ergometer bike. The participants start with 5 minutes of warm-up. The wattload will then be increased until exhaustion.
The Daytime sleep consists of a 30-minute nap after the acquisition of the visuomotor accuracy tracking task. The participants will be asked to rest in a supine position in a bed in a dark and quiet room.
Eligibility Criteria
You may qualify if:
- Competent individuals (aged 18-70) diagnosed with early relapsing-remitting MS
- Expanded Disability Status Score, 1 \< EDSS \< 4.5
- MRC muscle strength ≥ 4+ in the dominant hand
You may not qualify if:
- Implanted devices, such as pacemakers or stimulators
- Epilepsy or neuromuscular diseases
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Zealand University Hospitallead
- University of Copenhagencollaborator
Study Sites (2)
Section of Movement and Neuroscience, Department of Nutrition, Exercise, and Sports, University of Copenhagen
Copenhagen, 2200, Denmark
Zealand University Hospital Roskilde
Roskilde, 4000, Denmark
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Martin Ballegaard
Zealand University Hospital - Roskilde
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Clinical Associate Professor
Study Record Dates
First Submitted
November 26, 2025
First Posted
December 26, 2025
Study Start
December 1, 2025
Primary Completion (Estimated)
August 30, 2028
Study Completion (Estimated)
November 30, 2028
Last Updated
January 8, 2026
Record last verified: 2026-01
Data Sharing
- IPD Sharing
- Will not share