NCT07304375

Brief Summary

The ExSiMS study is a randomized, controlled crossover study including 20 individuals (18-70 years) diagnosed with relapsing remitting Multiple Sclerosis (MS) This project investigates, through behavioral and neurophysiological measurements, how aerobic exercise on an ergometer bike and sleep in the form of a nap and overnight sleep may enhance cortical motor skill learning evaluated by a complex hand motor skill test and thereby improve functional capacity in individuals with MS. Beyond the effect on motor skill learning, the project investigate the effect on electroencephalography (EEG) - electromyography (EMG) coherence. The study hypothesizes that individuals with neurological conditions, such as multiple sclerosis (MS), may experience beneficial effects on specific motor rehabilitation through systematically planned cardiovascular exercise and sleep scheduling, due to positive impacts on memory consolidation. Aims:

  • Investigate the brain's neurophysiological responses and memory effects following a training intervention and, separately, sleep, in the form of a power nap, in individuals with MS.
  • Examine whether these effects persist beyond the few days previously observed in healthy individuals by implementing a longer-term intervention.
  • Explore whether the training effect is influenced by disease activity in the brain, such as during relapses and during immunosuppressive treatment.
  • Assess whether the presence of abnormally reduced cognitive endurance (fatigue) affects the impact of the intervention involving exercise and sleep. The study is based on documented positive effects of physical activity and sleep in both young and older adults, as well as in individuals recovering from stroke. The research thus offers promising perspectives for broader applications within neurorehabilitation, and particularly for MS, as the disease is associated with functional impairments. At the same time, both physical exercise and sleep represent meaningful interventions that should be thoughtfully integrated into rehabilitation strategies.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
20

participants targeted

Target at below P25 for not_applicable

Timeline
32mo left

Started Dec 2025

Typical duration for not_applicable

Geographic Reach
1 country

2 active sites

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress14%
Dec 2025Nov 2028

First Submitted

Initial submission to the registry

November 26, 2025

Completed
5 days until next milestone

Study Start

First participant enrolled

December 1, 2025

Completed
25 days until next milestone

First Posted

Study publicly available on registry

December 26, 2025

Completed
2.7 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

August 30, 2028

Expected
3 months until next milestone

Study Completion

Last participant's last visit for all outcomes

November 30, 2028

Last Updated

January 8, 2026

Status Verified

January 1, 2026

Enrollment Period

2.7 years

First QC Date

November 26, 2025

Last Update Submit

January 5, 2026

Conditions

Keywords

Aerobic ExerciseDaytime SleepSleepLearning AbilityMotor LearningMemoryCognitive FunctionNeurorehabilitation

Outcome Measures

Primary Outcomes (6)

  • Motor/Skill Learning

    Visuomotor accuracy tracking task. Online and offline effects. Unit: Range from 0 (lowest) to 100 (highest) percent.

    Assessed on experiment days 1, 2, 3 and 4.

  • Neurophysiological Measurement I - Cortical Activity

    Cortical activity will be measured with electroencephalography (EEG) during skill acquisition. Unit: EEG Power in several frequency bands.

    Assessed on experiment day 1, 2, 3 and 4.

  • Neurophysiological Measurement II - Muscular Activity

    Muscle activity will be measured with electromyography (EMG) during skill acquisition. Unit: EMG amplitude.

    Assessed on experiment day 1, 2, 3 and 4.

  • Neurophysiological Measurement III - Corticocortical Functional Connectivity

    Corticocortical functional connectivity will me measured as functional coupling in EEG during skill acquisition. Unit: functional coupling in EEG (scale 0-1).

    Assessed on experiment day 1, 2, 3 and 4.

  • Neurophysiological Measurement IV - Corticomuscular Functional Connectivity

    Corticomuscular functional connectivity during skill acquisition will be measured with functional coupling between EEG and EMG. Unit: functional coupling in EEG-EMG.

    Assessed on experiment day 1, 2, 3 and 4.

  • Neurophysiological Measurement V - Muscular Functional Connectivity

    Muscular functional connectivity during skill acquisition will be assessed using EMG-EMG coherence between M. Abductor Pollicis Brevis and First Dorsal Interosseus. Unit: EMG-EMG coherence (0-1)

    Assessed on experiment day 1, 2, 3 and 4.

Secondary Outcomes (6)

  • Actigraphy

    Assessment from day 0 to experiment day 4.

  • Sleep quality - self reported sleep latency.

    Assessed at the days leading up to experiment days 1,2,3, and 4.

  • Sleep quality - Self reported sleep duration

    Assessed at the days leading up to experiment days 1,2,3, and 4.

  • Physical fitness level - work load

    Assessed on either experiment day 1 or 3.

  • Physical fitness level - heart rate

    Assessed on either experiment day 1 or 3

  • +1 more secondary outcomes

Other Outcomes (4)

  • Wakefulness

    Assessed on experiment days 1, 2, 3 and 4.

  • Handedness

    Assessed on day 0.

  • Reaction Time Task

    Assessed on day 0.

  • +1 more other outcomes

Study Arms (3)

Aerobic Exercise - GXT

EXPERIMENTAL

The aerobic exercise will consist of about 20 minutes of Graded Exercise Training (GXT) on an ergometer bike. The experimenter will instruct and motivate the participant through the aerobic exercise.

Other: Aerobic Exercise

Control - Rest

NO INTERVENTION

The participant will rest in a sitting position in a quiet room for 20 minutes. The participant is allowed to read or engage in similar quiet and sitting activities.

Daytime Sleep - Nap

EXPERIMENTAL

The participants will be asked to try and take a 30-minute nap. The participant will be provided with a bed in a dark and quiet room.

Behavioral: Daytime Sleep - Nap

Interventions

The Aerobic Exercise Intervention consists of 20 minutes of Graded Exercise Test (GXT) on an ergometer bike. The participants start with 5 minutes of warm-up. The wattload will then be increased until exhaustion.

Aerobic Exercise - GXT

The Daytime sleep consists of a 30-minute nap after the acquisition of the visuomotor accuracy tracking task. The participants will be asked to rest in a supine position in a bed in a dark and quiet room.

Daytime Sleep - Nap

Eligibility Criteria

Age18 Years - 70 Years
Sexall
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Competent individuals (aged 18-70) diagnosed with early relapsing-remitting MS
  • Expanded Disability Status Score, 1 \< EDSS \< 4.5
  • MRC muscle strength ≥ 4+ in the dominant hand

You may not qualify if:

  • Implanted devices, such as pacemakers or stimulators
  • Epilepsy or neuromuscular diseases

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (2)

Section of Movement and Neuroscience, Department of Nutrition, Exercise, and Sports, University of Copenhagen

Copenhagen, 2200, Denmark

NOT YET RECRUITING

Zealand University Hospital Roskilde

Roskilde, 4000, Denmark

RECRUITING

MeSH Terms

Conditions

Motor ActivityMultiple Sclerosis

Interventions

Exercise

Condition Hierarchy (Ancestors)

BehaviorDemyelinating Autoimmune Diseases, CNSAutoimmune Diseases of the Nervous SystemNervous System DiseasesDemyelinating DiseasesAutoimmune DiseasesImmune System Diseases

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Martin Ballegaard

    Zealand University Hospital - Roskilde

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Caroline Sadolin Muushardt, MSc

CONTACT

Martin Ballegaard, MD MPG PhD

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
SUPPORTIVE CARE
Intervention Model
CROSSOVER
Model Details: Due to large between-patient variability of motor function, the participants will have more than one intervention with a wash-out period in between and with a change in task complexity.
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Clinical Associate Professor

Study Record Dates

First Submitted

November 26, 2025

First Posted

December 26, 2025

Study Start

December 1, 2025

Primary Completion (Estimated)

August 30, 2028

Study Completion (Estimated)

November 30, 2028

Last Updated

January 8, 2026

Record last verified: 2026-01

Data Sharing

IPD Sharing
Will not share

Locations