NCT07299604

Brief Summary

Physical exercise can stimulate heat production in our bodies. This is healthy because it burns sugar and fat. Heat production is influenced, among other things, by what is known as 'brown or beige adipose tissue', which is capable of producing heat in our bodies. However, everyone reacts differently to physical exercise. In addition, different types of exercise can influence heat production. That is why the investigators want to use this study to investigate why different people show different reactions in brown and beige adipose tissue. This is important for our metabolism and our health. The study will last approximately 6 weeks. The participants are healthy individuals who are participating in the study. The test subjects will be divided into two groups by drawing lots, so that there are equal numbers of men and women in each group. One group will complete a 6-week endurance training programme. The other group (control) will not do any additional training and will serve as a control group. However, the accompanying examinations will be the same for both groups. By comparing the two groups, the investigators will be able to see whether training has a better effect on heat production and thus health. As part of this study, the investigators want to investigate how 6 weeks of endurance training affects the function of brown and beige adipose tissue. To do this, the investigators will take some blood and adipose tissue samples before and after the training period.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
24

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Jan 2025

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

January 1, 2025

Completed
6 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

June 30, 2025

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

June 30, 2025

Completed
5 months until next milestone

First Submitted

Initial submission to the registry

November 14, 2025

Completed
1 month until next milestone

First Posted

Study publicly available on registry

December 23, 2025

Completed
Last Updated

December 23, 2025

Status Verified

December 1, 2025

Enrollment Period

6 months

First QC Date

November 14, 2025

Last Update Submit

December 9, 2025

Conditions

Keywords

brown adipose tissueactivationendurance trainingoxygen consumption

Outcome Measures

Primary Outcomes (1)

  • UCP-1 gene expression in cultured adipocytes treated with conditioned human sera

    The investigators collect human serum samples before/after training/control period and before/after cold exposure and exercise testing. Human adipose tissue cells will be treated with the conditioned serum samples of the training and control groups. The primary outcome measure is the change of mRNA expression of UCP-1 in adipose tissue cells by PCR.

    Serum samples will be collected at baseline and after six week of endurance training or six week of control period. Cell culture experiments will start when the last participant completed the study.

Secondary Outcomes (6)

  • Energy expenditure in reaction to cold exposure

    Cold exposure will be done before and after the training or control period of six weeks.

  • Physical performance analysis (oxygen consumption in ml/kg body weight)

    Physical performance analysis will be done before and after the training or control period of six weeks.

  • Physical performance analysis (heart rate in bpm)

    Physical performance analysis will be done before and after the training or control period of six weeks.

  • Physical performance analysis (blood lactate in mmol/L)

    Physical performance analysis will be done before and after the training or control period of six weeks.

  • Physical performance analysis (power output in W)

    Physical performance analysis will be done before and after the training or control period of six weeks.

  • +1 more secondary outcomes

Other Outcomes (5)

  • exomiRs screening by PCR/sequencing

    Serum samples will be collected at baseline and after six week of endurance training or six week of control period. Cell culture experiments will start when the last participant.

  • Metabolomics screening (relative quantities)

    Plasma samples will be collected at baseline and after six week of endurance training or six week of control period.

  • Proteomics screening (relative quantities)

    Plasma samples will be collected at baseline and after six week of endurance training or six week of control period.

  • +2 more other outcomes

Study Arms (2)

Endurance training

EXPERIMENTAL

The participants fulfill an individualized and supervised training. The 6 weelk training period consits of three training sessions per week.

Behavioral: Endurance Training

Control group

NO INTERVENTION

In parallel to the intervention group the control group only fulfill the inclusion measures and the follow-up measusres without any additional training. They will be advised to keep constant there normal physical activity, which has to be documented in dairy book.

Interventions

6 weeks of endurance training, 3time per week

Endurance training

Eligibility Criteria

Age18 Years - 40 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • BMI 18-25
  • male/female
  • less than 3 hours/week of regular training
  • must be able to perform performance analysis and endurance training by cycling
  • must be able to do six weeks of training

You may not qualify if:

  • cardiovascular, pulmonary, neoplastic, orthopaedic, metabolic, or chronic diseases
  • problems that preclude performance testing or endurance testing
  • pregnancy (only female)
  • regular medication
  • smoking
  • dependency relationship with the TUM Professorship of Exercise Biology

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

University Munich, Professorship of Exercise Biolog

Munich, Bavaria, 80809, Germany

Location

Related Links

MeSH Terms

Interventions

Endurance Training

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Alexander Braunsperger, PhD candidate

    Technical University Munich, Professorship of Exercise Biology, Am Olympacampus 11, 80809 Munich

    STUDY CHAIR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: The investigators will recruit 24 participants, who will be randomised into two arms: 1) 6 weeks of individualised/supervised endurance training; 2) a control group without any additional training.
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

November 14, 2025

First Posted

December 23, 2025

Study Start

January 1, 2025

Primary Completion

June 30, 2025

Study Completion

June 30, 2025

Last Updated

December 23, 2025

Record last verified: 2025-12

Data Sharing

IPD Sharing
Will not share

Locations