Gluteal Activation Plus Movement Retraining
Effects of Isometric Gluteal Activation Plus Movement Retraining vs. Gluteal Activation Alone on the Forward Step-Down Test
1 other identifier
interventional
38
1 country
1
Brief Summary
The purpose of this study is to determine if an isometric gluteal activation home exercise program (HEP) combined with a movement retraining program utilizing feedback cues produces significant changes in scores on the Forward Step-Down Test (FSDT) in healthy young adults with movement coordination impairments. Aim 1: To determine if an isometric gluteal activation HEP with a movement retraining program with feedback cues produces significant changes on scores FSDT compared to the gluteal activation HEP alone. Aim 2: To determine if an isometric gluteal activation HEP followed with a movement retraining program with feedback cues produces significant changes on category FSDT compared to gluteal activation HEP alone. Aim 3: To determine if an isometric gluteal activation HEP with a movement retraining program with feedback cues produces changes in the peak activation of the gluteus medius (GMed) and gluteus maximus (GMax) during the FSDT compared to the gluteal activation HEP alone. Aim 4: To determine if an isometric gluteal activation HEP with a movement retraining program with feedback cues produces changes in the mean activation of the GMed and GMax during the FSDT compared to the gluteal activation HEP alone. Aim 5: To determine if HEP dose has an effect on the FSDT response, as measured by change in score on the FSDT.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Jan 2026
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
December 2, 2025
CompletedFirst Posted
Study publicly available on registry
December 18, 2025
CompletedStudy Start
First participant enrolled
January 7, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 1, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
August 1, 2026
ExpectedJanuary 16, 2026
November 1, 2025
3 months
December 2, 2025
January 14, 2026
Conditions
Outcome Measures
Primary Outcomes (1)
Forward Step-Down Test (FSDT)
Rating on the FSDT (0-6; 0-1 = good movement quality, 2-3 = moderate movement quality, 4 or more = poor movement quality).
Baseline and after 8-week Home Exercise Program (HEP) intervention.
Secondary Outcomes (5)
Peak Maximal Volitional Isometric Contraction (MVIC) on Gluteus Maximus (GMax).
Baseline and after 8-week HEP intervention.
Peak Maximal Volitional Isometric Contraction (MVIC) on Gluteus Medius (GMed).
Baseline and after 8-week HEP intervention.
Mean Maximal Volitional Isometric Contraction (MVIC) on Gluteus Maximus (GMax).
Baseline and after 8-week HEP intervention.
Mean Maximal Volitional Isometric Contraction (MVIC) on Gluteus Medius (GMed).
Baseline and after 8-week HEP intervention.
HEP Compliance - Dose Response Relationship with FSDT and MVIC outcomes
After 8-week intervention.
Study Arms (2)
Gluteal Activation Group
ACTIVE COMPARATORThe Control group will receive an HEP focusing on isometric gluteal activation.
Gluteal Activation Plus Movement Training Group
EXPERIMENTALThe Experimental group will receive an HEP focusing on isometric gluteal activation plus movement retraining program.
Interventions
Only participants in the experimental group will receive the movement retraining program HEP. The HEP will be a combination of single leg Romanian Deadlift (RDL), single leg squat, and standing split squat that have been used in previous research and are proved to get significant gluteus medius (Gmed) activation. They will also participate in the gluteal activation HEP program that have been proved to increase hip musculature recruitment, as performed by the control group. After the 4th week, both groups are to return to the clinic and asked to briefly perform exercises from their HEP so that their form can be reassessed with any modifications if needed along with any questions that they may have. Each participant following the 8-week period will be scheduled to return to the clinic to turn in their compliance form and perform follow-ups sEMG, weight, and FSDT using the same procedures as before.
All participants will receive the HEP for hip muscle activation training. The HEP for hip musculature activation consists of five isolated hip activation exercises including side-lying clams, side-lying clams with trunk activation via side-plank, side-lying hip abduction, side-lying hip abduction with trunk activation via side-plank, and fire hydrants all of which improve hip gluteal recruitment. After the 4th week, both groups are to return to the clinic and asked to briefly perform exercises from their HEP so that their form can be reassessed with any modifications if needed along with any questions that they may have. Each participant following the 8-week period will be scheduled to return to the clinic to turn in their compliance form and perform follow-up surface electromyography (sEMG), weight, and FSDT using the same procedures as before.
Eligibility Criteria
You may qualify if:
- Participants must between the ages of 18 and older, if they were healthy via the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+), and scored a 2 or higher on the FSDT.
You may not qualify if:
- Participants have any current knee/hip pain, past knee/hip pathology in the past 3 months on their dominant leg or that the participant believes would impact their ability to participate in the study, or any past lower extremity (LE) surgery in their dominant leg that the participant believes would impact their ability to participate in the study, a concussion in the past 3 months, or if they have any vestibular pathology.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
LSU Health Sciences Center at Shreveport
Shreveport, Louisiana, 71103, United States
Related Publications (21)
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PMID: 20118526BACKGROUNDNascimento MB, Vilarinho LG, Lobato DFM, Dionisio VC. Role of gluteus maximus and medius activation in the lower limb biomechanical control during functional single-leg Tasks: A systematic review. Knee. 2023 Aug;43:163-175. doi: 10.1016/j.knee.2023.05.005. Epub 2023 Jul 7.
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PMID: 38996451BACKGROUNDMcCallister E, Bonvillain A, Christy A, Sensley C, & Flowers, DW. Effect of Adding Single-Leg Balance Training With a Hip Muscle Activation Program on Frontal Plane Movement Quality: A Randomized Controlled Trial in Adult Females. Women Sport Phys Act J. 2025;33(1):1-16. doi:10.1123/wspaj.2024-0091
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PMID: 37828484BACKGROUNDDavis IS, Tenforde AS, Neal BS, Roper JL, Willy RW. Gait Retraining as an Intervention for Patellofemoral Pain. Curr Rev Musculoskelet Med. 2020 Feb;13(1):103-114. doi: 10.1007/s12178-020-09605-3.
PMID: 32170556BACKGROUNDChua LK, Jimenez-Diaz J, Lewthwaite R, Kim T, Wulf G. Superiority of external attentional focus for motor performance and learning: Systematic reviews and meta-analyses. Psychol Bull. 2021 Jun;147(6):618-645. doi: 10.1037/bul0000335.
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PMID: 34976475BACKGROUNDCollings TJ, Bourne MN, Barrett RS, Meinders E, GONcALVES BAM, Shield AJ, Diamond LE. Gluteal Muscle Forces during Hip-Focused Injury Prevention and Rehabilitation Exercises. Med Sci Sports Exerc. 2023 Apr 1;55(4):650-660. doi: 10.1249/MSS.0000000000003091.
PMID: 36918403BACKGROUNDBoren K, Conrey C, Le Coguic J, Paprocki L, Voight M, Robinson TK. Electromyographic analysis of gluteus medius and gluteus maximus during rehabilitation exercises. Int J Sports Phys Ther. 2011 Sep;6(3):206-23.
PMID: 22034614BACKGROUNDDistefano LJ, Blackburn JT, Marshall SW, Padua DA. Gluteal muscle activation during common therapeutic exercises. J Orthop Sports Phys Ther. 2009 Jul;39(7):532-40. doi: 10.2519/jospt.2009.2796.
PMID: 19574661BACKGROUNDAiken CA, Fairbrother JT, Post PG. The effects of self-controlled video feedback on the learning of the basketball set shot. Front Psychol. 2012 Sep 11;3:338. doi: 10.3389/fpsyg.2012.00338. eCollection 2012.
PMID: 22973257BACKGROUNDvan Melick N, Meddeler BM, Hoogeboom TJ, Nijhuis-van der Sanden MWG, van Cingel REH. How to determine leg dominance: The agreement between self-reported and observed performance in healthy adults. PLoS One. 2017 Dec 29;12(12):e0189876. doi: 10.1371/journal.pone.0189876. eCollection 2017.
PMID: 29287067BACKGROUNDKonrad P. The ABC of EMG: A Practical Introduction to Kinesiological Electromyography. Noraxon U.S.A.; 2006.
BACKGROUNDHarput G, Ulusoy B, Akmese R, Ergun N. Comparison of muscle activation levels and knee valgus between individuals with medial patellofemoral ligament reconstruction and healthy individuals during fatiguing step down task. Clin Biomech (Bristol). 2020 Aug;78:105067. doi: 10.1016/j.clinbiomech.2020.105067. Epub 2020 Jun 6.
PMID: 32535475BACKGROUNDSelkowitz DM, Beneck GJ, Powers CM. Which exercises target the gluteal muscles while minimizing activation of the tensor fascia lata? Electromyographic assessment using fine-wire electrodes. J Orthop Sports Phys Ther. 2013 Feb;43(2):54-64. doi: 10.2519/jospt.2013.4116. Epub 2012 Nov 16.
PMID: 23160432BACKGROUNDSelkowitz DM, Beneck GJ, Powers CM. Comparison of Electromyographic Activity of the Superior and Inferior Portions of the Gluteus Maximus Muscle During Common Therapeutic Exercises. J Orthop Sports Phys Ther. 2016 Sep;46(9):794-9. doi: 10.2519/jospt.2016.6493. Epub 2016 Aug 5.
PMID: 27494053BACKGROUNDHopper AJ, Haff EE, Joyce C, Lloyd RS, Haff GG. Neuromuscular Training Improves Lower Extremity Biomechanics Associated with Knee Injury during Landing in 11-13 Year Old Female Netball Athletes: A Randomized Control Study. Front Physiol. 2017 Nov 7;8:883. doi: 10.3389/fphys.2017.00883. eCollection 2017.
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PMID: 12937582BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Erin McCallister, PT, DPT
LSU Health Sciences Center at Shreveport
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- INVESTIGATOR
- Masking Details
- The investigator performing the data analysis will be blinded from the group allocation of the participants.
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
December 2, 2025
First Posted
December 18, 2025
Study Start
January 7, 2026
Primary Completion
April 1, 2026
Study Completion (Estimated)
August 1, 2026
Last Updated
January 16, 2026
Record last verified: 2025-11
Data Sharing
- IPD Sharing
- Will not share