NCT07255274

Brief Summary

Sleep plays a crucial role in energy balance, alongside diet and physical activity. Research has linked poor sleep quality and short sleep duration to obesity and cardiometabolic risk, such as insulin resistance and hypertension. The nature of this association is complex, and several mechanims have been suggested. Scientific evidence suggests that sleep interventions may provide additional benefits in optimizing the effectiveness of overweight/obesity treatment in pediatric populations. Although some studies have explored this hypothesis, methodological heterogeneity hampers clear interpretation of the results. The main goal of this clinical trial is is to evaluate the efficacy of a sleep behavioral intervention, combined with standard obesity treatment, in reducing adiposity (measured by BMI z-score, fat mass percentage, or fat-free mass index) in adolescents with overweight or obesity. This randomized controlled trial will compare a control group receiving treatment as usual (or standard obesity treatment) with an intervention group receiving treatment as usual plus a sleep behavioral intervention. Participants will be randomized into two groups: intervention and control. Throughout the study period, all medical consultations will include standard interventions focused on nutrition, physical activity/sedentary behavior, and other lifestyle factors. The sleep-focused intervention will be delivered by psychologists. Participants will attend clinic visits every two months during the 6-month intervention period, and every three months during the subsequent 6-month follow-up period.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
126

participants targeted

Target at P50-P75 for not_applicable

Timeline
7mo left

Started Jun 2025

Geographic Reach
1 country

2 active sites

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress62%
Jun 2025Dec 2026

Study Start

First participant enrolled

June 3, 2025

Completed
11 days until next milestone

First Submitted

Initial submission to the registry

June 14, 2025

Completed
6 months until next milestone

First Posted

Study publicly available on registry

December 1, 2025

Completed
6 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

June 1, 2026

Expected
6 months until next milestone

Study Completion

Last participant's last visit for all outcomes

December 1, 2026

Last Updated

December 1, 2025

Status Verified

November 1, 2025

Enrollment Period

12 months

First QC Date

June 14, 2025

Last Update Submit

November 19, 2025

Conditions

Keywords

ObesitySleepBehavioral interventionAdolescents

Outcome Measures

Primary Outcomes (4)

  • BMI z-score at 6 months

    Variation between Visit 1 (baseline) and Visit 4 (end of the intervention). Weight (in kilograms) and height (in meters) will be used to calculate BMI in kg/m2. Then, BMI z-score will be calculated by WHO Anthroplus software 3.2.2.

    6 months

  • BMI at 6 months

    Variation between Visit 1 (baseline) and Visit 4 (end of the intervention). Weight (in kilograms) and height (in meters) will be used to calculate BMI in kg/m2.

    6 months

  • Fat mass percentage at 6 months

    Variation between Visit 1 (baseline) and Visit 4 (end of the intervention). Fat mass percentage (%FM) assessed using bioelectrical impedance analysis with InBody 270®.

    6 months

  • Fat-free mass index at 6 months

    Variation between Visit 1 (baseline) and Visit 4 (end of the intervention). FFMI (kg/ m2) calculated using FFM (in kilograms) and height (in meters).

    6 months

Secondary Outcomes (29)

  • Participants achieving a BMI reduction ≥5%

    6 months and 12 months

  • Participants achieving a BMI reduction ≥10%

    6 months and 12 months

  • Change in Waist circumference centile

    6 months and 12 months

  • Fat mass percentage at 12 months

    12 months

  • Fat-free mass index at 12 months

    12 months

  • +24 more secondary outcomes

Other Outcomes (2)

  • Tryptophan pathway metabolites measurement

    6 months

  • Leptin and ghrelin levels

    6 months

Study Arms (2)

Control group

ACTIVE COMPARATOR

Standard interventions focused on nutrition, physical activity/sedentary behavior, and other lifestyle aspects.

Other: Standard Obesity Treatment

Intervention group

EXPERIMENTAL

Standard intervention plus sleep-focused intervention. The sleep intervention will be conducted by psychologists. These monthly sessions, delivered in person or via video call, will be scheduled on the same day as the medical consultation whenever possible. The session planning and objectives are outlined in the study protocol.

Behavioral: Sleep Behavioral InterventionOther: Standard Obesity Treatment

Interventions

Our research team, composed by pediatricians with experience in Obesity and Adolescent Medicine, and clinical psychologists with experience in Sleep, Obesity, and Cognitive Behavioral Therapy (CBT), developed a specific manual for this project: "Behavioral Sleep Intervention - SLEEP-OB - Therapist Support Manual." The manual was adapted based on CBT models for adults and adolescents with insomnia and on CBT for adolescents with other sleep disorders and comorbidities, namely obesity. The behavioral intervention aims to promote sustainable changes in sleep. It includes behavioral strategies (such as sleep restriction, stimulus control), cognitive strategies (cognitive reappraisal/restructuring, cognitive control, paradoxical intention), mixed strategies (sleep education/hygiene, relaxation), self-monitoring, and problem identification and resolution. The intervention will take place over six months, with a total of seven sessions (in-person and by video call).

Also known as: Sleep intervention, Cognitive Behavioral Therapy for sleep disorders
Intervention group

Standard obesity treatment for pediatric obesity according to international guidelines. It comprises pediatric appointments, and usually also nutrition and nursing appointments, every 2 to 3 months. These appointments include an anthropometric evaluation, physical examination and personalized multicomponent behavioral intervention with focus on nutrition, physical activity/sedentary behavior and other lifestyle recommendations. This standard intervention is common for both groups/arms.

Also known as: treatment as usual
Control groupIntervention group

Eligibility Criteria

Age13 Years - 17 Years
Sexall
Healthy VolunteersNo
Age GroupsChild (0-17)

You may qualify if:

  • Informed consent from legal guardians and assent/consent from the adolescent;
  • Age between 13 and 17 years at the time of consent;
  • Diagnosis of overweight (BMI z-score \> 1 and ≤ 2) or obesity (BMI z-score \> 2), according to WHO criteria;
  • Sleep deprivation or poor sleep quality, based on the initial screening questionnaire.

You may not qualify if:

  • Secondary obesity (e.g., hypothalamic, genetic, or endocrine causes);
  • Comorbid psychiatric or neurological disorders (e.g., epilepsy, autism spectrum disorder) that affect sleep;
  • Current treatment with selective serotonin reuptake inhibitors (SSRIs) or other medications affecting sleep.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (2)

Unidade Local de Saúde Cova da Beira

Covilha, Portugal

RECRUITING

Hospital CUF Porto

Porto, Portugal

NOT YET RECRUITING

MeSH Terms

Conditions

ObesityOverweightSleep Wake Disorders

Interventions

Cognitive Behavioral TherapyTherapeutics

Condition Hierarchy (Ancestors)

OvernutritionNutrition DisordersNutritional and Metabolic DiseasesBody WeightSigns and SymptomsPathological Conditions, Signs and SymptomsNervous System DiseasesNeurologic ManifestationsMental Disorders

Intervention Hierarchy (Ancestors)

Behavior TherapyPsychotherapyBehavioral Disciplines and Activities

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Masking Details
Randomization is performed by a researcher not involved in data management.
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: Open-Label Randomized Clinical Study with a Behavioral Intervention
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
PhD student

Study Record Dates

First Submitted

June 14, 2025

First Posted

December 1, 2025

Study Start

June 3, 2025

Primary Completion (Estimated)

June 1, 2026

Study Completion (Estimated)

December 1, 2026

Last Updated

December 1, 2025

Record last verified: 2025-11

Data Sharing

IPD Sharing
Will share

Individual participant data may be shared upon request, provided that all identifying information is removed to safeguard participant anonymity. This process upholds the confidentiality and privacy of participants, fully complying with ethical and legal standards for data protection.

Shared Documents
STUDY PROTOCOL, SAP
Time Frame
June 2026 to June 2027
Access Criteria
The data supporting the findings of this study will be available upon request from the corresponding author. Each request will be reviewed by the research team and the Ethics Committees that approved the study to ensure compliance with ethical standards.

Locations