RIIP REPS Neuromuscular Training
Feasibility and Efficacy of Delivering a Mobile Application-Based Neuromuscular Training Program to High School Athletes: Adherence, Agility, and Single Leg Squat Kinematics
1 other identifier
interventional
19
1 country
1
Brief Summary
The purpose of this study is to assess both the feasibility and efficacy of a 6-week mobile-application-based neuromuscular training program in high school athletes by measuring adherence rates and examining changes in agility and neuromuscular control. Outcomes were measured both during the intervention (adherence) as well as at pre- and post-intervention data collection sessions.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jul 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
July 2, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 22, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
October 29, 2023
CompletedFirst Submitted
Initial submission to the registry
October 23, 2025
CompletedFirst Posted
Study publicly available on registry
October 27, 2025
CompletedOctober 30, 2025
October 1, 2025
4 months
October 23, 2025
October 28, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Compliance
Compliance with the RIIP REPS mobile program was defined by how many sessions were completed by each participant. Full compliance consisted of the recommended four sessions per week for a total of 24 sessions over the 6 week period. Adherence tiers were determined based on the number of sessions completed and were as follows: low adherence (\<12 sessions), and high adherence (\>12 sessions).
Throughout the 6 week intervention
Secondary Outcomes (2)
Movement Quality
Testing was performed before and within 2 weeks after the 6 week intervention.
Agility T Test
Testing was performed before and within 2 weeks after the 6 week intervention.
Study Arms (1)
Neuromuscular Control Training Program
EXPERIMENTALThe intervention was a self-paced neuromuscular control training program that athletes completed on their mobile phones via the RIIP REPS app. Athletes were instructed to complete 4 sessions per week throughout the 6 week intervention.
Interventions
The mobile app-based neuromuscular control training program was administered via the RIIP REPS application. The program consisted of 24 unique 7-minute sessions. Each session emphasized bodyweight training targeting landing mechanics, trunk and hip control, balance, and posterior chain engagement. The sessions progressed in difficulty throughout the intervention.
Eligibility Criteria
You may qualify if:
- Age 14-18
- Actively participating in an organized sport OR have participated in an organized sport in the last 12 months
- Pre-intervention testing completed AND post-intervention testing completed within 2 weeks of completing the 6 week program
You may not qualify if:
- Individuals whose physical activity and/or sports participation is currently limited by an illness or injury
- Individuals with previous lower extremity injury and/or surgery
- Individuals who are not fluent in English
- Individuals without access to an iOS or Android mobile phone
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Hospital for Special Surgery
New York, New York, 10021, United States
Related Publications (3)
Petushek EJ, Sugimoto D, Stoolmiller M, Smith G, Myer GD. Evidence-Based Best-Practice Guidelines for Preventing Anterior Cruciate Ligament Injuries in Young Female Athletes: A Systematic Review and Meta-analysis. Am J Sports Med. 2019 Jun;47(7):1744-1753. doi: 10.1177/0363546518782460. Epub 2018 Jul 12.
PMID: 30001501BACKGROUNDSteib S, Rahlf AL, Pfeifer K, Zech A. Dose-Response Relationship of Neuromuscular Training for Injury Prevention in Youth Athletes: A Meta-Analysis. Front Physiol. 2017 Nov 14;8:920. doi: 10.3389/fphys.2017.00920. eCollection 2017.
PMID: 29184511BACKGROUNDDi Paolo S, Musa F, d'Orsi GM, Grassi A, Vulpiani MC, Zaffagnini S, Della Villa F. A comprehensive two-dimensional scoring system to assess the single-leg squat task in football players. Knee. 2024 Jun;48:52-62. doi: 10.1016/j.knee.2024.02.016. Epub 2024 Mar 20.
PMID: 38513322BACKGROUND
Study Officials
- PRINCIPAL INVESTIGATOR
Andrew D Pearle, M.D.
Hospital for Special Surgery, New York
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NA
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- SINGLE GROUP
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
October 23, 2025
First Posted
October 27, 2025
Study Start
July 2, 2023
Primary Completion
October 22, 2023
Study Completion
October 29, 2023
Last Updated
October 30, 2025
Record last verified: 2025-10
Data Sharing
- IPD Sharing
- Will not share