Action Observation and Exercise for Balance in Older Adults: A Randomized Trial.
AOBAL
Effect of Action Observation Combined With Therapeutic Exercise on Balance and Falls in Community-Dwelling Adults ≥65: A Randomized Trial
1 other identifier
interventional
104
1 country
1
Brief Summary
The primary objective is to evaluate the effectiveness of combining action observation with a therapeutic exercise program to improve balance and prevent falls in adults aged ≥65 with low to moderate fall risk.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Feb 2026
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
September 22, 2025
CompletedFirst Posted
Study publicly available on registry
September 30, 2025
CompletedStudy Start
First participant enrolled
February 1, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 30, 2027
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 31, 2027
May 4, 2026
April 1, 2026
1.4 years
September 22, 2025
April 27, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Static balance
Center of pressure analysis: The displacement of the center of pressure (CPD) of the participants will be measured through posturographic tests performed on a force platform. The following variables related to the center of pressure (CoP) will be calculated: the roll area (in square millimeters) and the distribution of the weight load on both sides.
12 weeks
Dynamic balance
To assess participants' dynamic balance, the Timed Up and Go test (39-41) will be used. This test records the time, in seconds, it takes for an individual to rise from a chair, walk three meters, turn around, return, and sit down again. It is one of the most widely used tools in older adults due to its simplicity, quick administration, and high reliability. Intra- and inter-rater reliability values range from 0.94 to 0.99, and test-retest reliability from 0.95 to 0.99. Moreover, it shows significant correlations with lower-limb strength, the Berg Balance Scale, and other functional assessments.
12 weeks
Secondary Outcomes (6)
Trunk and lower extremity muscle strength
12 weeks
Satisfaction assessed by a selfcreate questionnaire
12 weeks
Grip strength
12 weeks
Safety and fear of falling
12 weeks
Adherence
12 weeks
- +1 more secondary outcomes
Study Arms (4)
No Intervention: Control Group
NO INTERVENTIONParticipants will not engage in any therapeutic exercise program or action observation.
Exercise Group
EXPERIMENTALParticipants will perform a therapeutic exercise program aimed at improving balance and preventing falls, three times per week for twelve weeks.
Standard Referent Group
EXPERIMENTALParticipants will perform the same therapeutic exercise program aimed at improving balance and preventing falls, three times per week for twelve weeks. In addition, they will observe a standard model performing the same program, also three times per week.
Self-Selected Referent Group
EXPERIMENTALParticipants will perform the therapeutic exercise program aimed at improving balance and preventing falls, three times per week for twelve weeks. In addition, they will observe a model they have personally selected based on perceived similarity, also three times per week, performing the same program.
Interventions
The participant will see videos of balance exercises performed by the assigned reference, depending on their group, without performing any physical movement.
The therapeutic exercise program aimed at improving balance and preventing falls will be carried out three times per week (Monday, Wednesday, and Friday), with each session lasting 30-45 minutes. Each session will be structured into three blocks: a warm-up of 5-10 minutes, a main block focused on balance and strength lasting 20-25 minutes, and a cool-down of 5-10 minutes.
Eligibility Criteria
You may qualify if:
- Individuals over 65 years of age with low or moderate risk of falls as measured by the Timed Up and Go test, who have voluntarily signed the informed consent form and are willing to follow the protocol proposed by the research team.
You may not qualify if:
- Presence of uncorrected visual impairments preventing screen observation; diagnosis of a condition that makes adherence to the protocol impossible (cognitive, oncological, psychiatric, psychological, vestibular, neurological, etc.); presence of a musculoskeletal injury at the time of selection and/or prior participation in studies involving movement representation methods.
- Withdrawal criteria: Lack of participant compliance, defined as failure to complete at least 80% of the intervention sessions and assessments.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Facultat de Medicina i Ciències de la Salut
Reus, Tarragona, 43203, Spain
Related Publications (4)
Ambrose AF, Paul G, Hausdorff JM. Risk factors for falls among older adults: a review of the literature. Maturitas. 2013 May;75(1):51-61. doi: 10.1016/j.maturitas.2013.02.009. Epub 2013 Mar 22.
PMID: 23523272BACKGROUNDZhang M, Zhang T, He Y, Luo J. Comparison of motor imagery and action observation on lower limb function in older adults: a systematic review and meta-analysis. Geriatr Nurs. 2025 Sep-Oct;65:103468. doi: 10.1016/j.gerinurse.2025.103468. Epub 2025 Jul 5.
PMID: 40618719BACKGROUNDLeem SH, Kim JH, Lee BH. Effects of Otago exercise combined with action observation training on balance and gait in the old people. J Exerc Rehabil. 2019 Dec 31;15(6):848-854. doi: 10.12965/jer.1938720.360. eCollection 2019 Dec.
PMID: 31938708BACKGROUNDLopez Hernandez T, Caparo Ferre M, Salas-Huetos A, Salvat Salvat I, Adillon Camon C. Influence of referent selection on balance in action observation: A randomized controlled trial. Complement Ther Med. 2025 Jun;90:103150. doi: 10.1016/j.ctim.2025.103150. Epub 2025 Feb 20.
PMID: 39986658BACKGROUND
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Phd
Study Record Dates
First Submitted
September 22, 2025
First Posted
September 30, 2025
Study Start
February 1, 2026
Primary Completion (Estimated)
June 30, 2027
Study Completion (Estimated)
December 31, 2027
Last Updated
May 4, 2026
Record last verified: 2026-04
Data Sharing
- IPD Sharing
- Will not share