NCT07190989

Brief Summary

Problems of sleep disorders and disruption are common particularly in Arab populations, and sleep insufficiency hinders the pursuit of high performance and optimal recovery following training and competition. Adequate investigation and personalization of dietary interventions to enhance sleep and recovery requires employing suitable methods of experimentation that involves repeated administration of treatment and placebo conditions, following a replicate crossover trial design, for derivation of athlete by dietary treatment interaction to inform decisions of supplementation dosing personalization embedded into routine service provision. Nevertheless, no study in sports performance explored this and other issues following adequate methodology and research design requirements. Accordingly, the project seeks to investigate the main effects and whether inter-individual variability exists in free-living objective sleep and recovery responses to novel nutritional blend supplementation in the form of a mixed juice (15000 mg cherry juice concentrate, 220 mg cherry extract, 250 mg cocoa extract, 200 mg of tryptophan, 100 mg of L-5-Hydroxytryptophan, 3000 mg of glycine, 300 mg of magnesium, 200 mg of theanine) adopting a replicate crossover design.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
15

participants targeted

Target at below P25 for not_applicable healthy

Timeline
Completed

Started Sep 2025

Shorter than P25 for not_applicable healthy

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

September 17, 2025

Completed
4 days until next milestone

Study Start

First participant enrolled

September 21, 2025

Completed
3 days until next milestone

First Posted

Study publicly available on registry

September 24, 2025

Completed
1 month until next milestone

Primary Completion

Last participant's last visit for primary outcome

October 26, 2025

Completed
6 days until next milestone

Study Completion

Last participant's last visit for all outcomes

November 1, 2025

Completed
Last Updated

January 7, 2026

Status Verified

November 1, 2025

Enrollment Period

1 month

First QC Date

September 17, 2025

Last Update Submit

January 5, 2026

Conditions

Keywords

actigraphyergogenic dietary supplementsreplicate crossoverindividual variability

Outcome Measures

Primary Outcomes (1)

  • Time asleep

    Time asleep, defined as 'the actual time that a person spends asleep excluding non-sleep-related activities in bed', tracked using actigraphy (ActiGraph GT9X Link monitors ) will represent the primary outcome measure in this investigation.

    From enrollment to the end of treatment at 4 weeks.

Secondary Outcomes (6)

  • Sleep onset latency

    From enrollment to the end of treatment at 4 weeks.

  • Wake-after-sleep-onset

    From enrollment to the end of treatment at 4 weeks.

  • Sleep efficiency

    From enrolment to 4 weeks

  • Sleep diary

    From enrollment to the end of treatment at 4 weeks.

  • Borg Ratings of perceived exertion (RPE) CR-100 scale (0-100)

    From enrollment to the end of treatment at 4 weeks.

  • +1 more secondary outcomes

Study Arms (2)

Supplementation

EXPERIMENTAL

In the absence of established target difference and design-specific variance values relevant to each primary outcome measure considered in this study, and in keeping with procedures adopted to sample size justification in previous research adopting a replicate crossover design (Gonzalez et al., 2024), a minimum sample size of 12 participants would translate to a one-tailed between-cycle correlation of 0.5, with a 90% confidence interval for this correlation ranging from 0.00 to 0.80, assuming a null and a negative correlation would suggest non-rejection of the null hypothesis (r ≤ 0). The treatment administration will involve a nutritional blend consisting of a mixed juice containing 15000 mg cherry juice concentrate, 220 mg cherry extract, 250 mg cocoa extract, 200 mg of tryptophan, 100 mg of L-5-Hydroxytryptophan, 3000 mg of glycine, 300 mg of magnesium, 200 mg of Theanine manufactured by Science in Sport (https://sport.wetestyoutrust.com/supplement-search/science-sport/rest-juice).

Dietary Supplement: Nutritional Supplement

Placebo

PLACEBO COMPARATOR

In the absence of established target difference and design-specific variance values relevant to each primary outcome measure considered in this study, and in keeping with procedures adopted to sample size justification in previous research adopting a replicate crossover design (Gonzalez et al., 2024), a minimum sample size of 12 participants would translate to a one-tailed between-cycle correlation of 0.5, with a 90% confidence interval for this correlation ranging from 0.00 to 0.80, assuming a null and a negative correlation would suggest non-rejection of the null hypothesis (r ≤ 0). The placebo treatment will involve a 40g dual-source carbohydrate gel, having a 1:0.8 ratio of maltodextrin and fructose, as an alternative supplementation known for having trivial effects on sleep-related outcome measures (https://sport.wetestyoutrust.com/supplement-search/science-sport/beta-fuel-dual-source-energy-gel-beta-fuel-maltodextrin-fructose).

Dietary Supplement: Maltodextrin (Placebo)

Interventions

Nutritional SupplementDIETARY_SUPPLEMENT

A mixed juice containing 15000 mg cherry juice concentrate, 220 mg cherry extract, 250 mg cocoa extract, 200 mg of tryptophan, 100 mg of L-5-Hydroxytryptophan, 3000 mg of glycine, 300 mg of magnesium, 200 mg of theanine manufactured by Science in Sport (https://sport.wetestyoutrust.com/supplement-search/science-sport/rest-juice).

Supplementation
Maltodextrin (Placebo)DIETARY_SUPPLEMENT

A 40g dual-source carbohydrate gel, having a 1:0.8 ratio of maltodextrin and fructose manufactured by Science in Sport (https://sport.wetestyoutrust.com/supplement-search/science-sport/beta-fuel-dual-source-energy-gel-beta-fuel-maltodextrin-fructose).

Placebo

Eligibility Criteria

Age13 Years - 17 Years
Sexmale
Healthy VolunteersYes
Age GroupsChild (0-17)

You may qualify if:

  • Aspire Academy student-athlete (football)
  • Healthy student-athletes currently injury-free and fully available for training and competition

You may not qualify if:

  • Any participant not enrolled as Aspire Academy student-athlete
  • Any Aspire Academy student-athlete currently facing any kind of sports injury

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Aspire Academy, Football Performance and Science Department

Doha, Qatar

Location

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MeSH Terms

Interventions

Dietary Supplementsmaltodextrin

Intervention Hierarchy (Ancestors)

FoodDiet, Food, and NutritionPhysiological PhenomenaFood and Beverages

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
PARTICIPANT, CARE PROVIDER
Purpose
TREATMENT
Intervention Model
CROSSOVER
Model Details: Replicate crossover trial design involving repeated administration of both supplementation and placebo conditions over 2 cycles involving 2 administrations of supplementation and 2 administrations of placebo in a randomized order (four periods in total). Additional information and details are available in Senn (2016). References Senn S. Mastering variation: variance components and personalised medicine. Stat Med. 2016;35(7):966-977.
Sponsor Type
OTHER GOV
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

September 17, 2025

First Posted

September 24, 2025

Study Start

September 21, 2025

Primary Completion

October 26, 2025

Study Completion

November 1, 2025

Last Updated

January 7, 2026

Record last verified: 2025-11

Data Sharing

IPD Sharing
Will not share

The study will involve minors, and it will require additional approval from the Institutional Review Board given the Ministry of Public Health governance procedures in the State of Qatar.

Locations