SPARK Healthy Sleep
SPARK
SPARK-Healthy Sleep: A Digital Health Intervention to Promote Behavioral, Emotional, and Cognitive Changes
1 other identifier
interventional
115
1 country
1
Brief Summary
SPARK-Healthy Sleep is a digital mental health intervention designed to help college students who may be at risk for psychosis and experience sleep problems. About 1 in 4 college students report psychotic-like experiences (such as hearing voices or feeling paranoid), and these students often have poor sleep quality, which can worsen their mental health symptoms. This study tests whether a single-session digital intervention can improve sleep and reduce mental health stigma in at-risk college students. The intervention is delivered through a smartphone app and takes about 30 minutes to complete. It includes educational content about mental health being on a continuum (not just "normal" vs "abnormal"), strategies to reduce stigma around seeking help, and evidence-based sleep improvement techniques based on cognitive behavioral therapy for insomnia. The study will recruit 115 college students from Indiana University-Indianapolis who score high on measures of psychotic-like experiences and poor sleep quality. Half will receive the intervention immediately (experimental group), while the other half will wait three weeks before receiving it (control group). All participants will complete questionnaires about sleep, mental health symptoms, social functioning, and stigma at the beginning of the study and after two weeks. The main goals are to determine if the intervention is feasible and acceptable to students, and whether it shows preliminary effectiveness in improving sleep quality, reducing stigma, and improving overall mental health outcomes. A subset of participants will also complete interviews about their experience using the intervention. This research addresses important barriers to mental health care for college students, including stigma and limited access to services. If successful, this digital approach could provide a scalable way to help at-risk students improve their mental health and potentially prevent more serious problems from developing.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Oct 2025
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
July 31, 2025
CompletedFirst Posted
Study publicly available on registry
August 13, 2025
CompletedStudy Start
First participant enrolled
October 24, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 1, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
October 1, 2026
November 10, 2025
August 1, 2025
11 months
July 31, 2025
November 6, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (6)
Intervention Completion Rates
2 weeks
System Usability Scores
2 weeks
Intervention Appropriateness Ratings
2 weeks
Prompt Completion Rates
2 weeks
Time Spent on Modules
Total amount of time spent on modules over two weeks
2 weeks
Interaction Frequency
Number of times engaging with intervention
2 weeks
Secondary Outcomes (6)
Pittsburgh Sleep Quality Index
2 weeks
Internalized Stigma Mental Health Inventory
2 weeks
The Community Assessment of Psychic Experiences (CAPE)
2 weeks
Positive and Negative Affect Schedule
2 weeks
Social Functioning Scale
2 weeks
- +1 more secondary outcomes
Study Arms (2)
Experimental Group
EXPERIMENTALReceives SPARK-Healthy Sleep intervention immediately at baseline
Control Group
NO INTERVENTIONWait-list control that receives the intervention after a 3-week delay (after the study's primary endpoint)
Interventions
SPARK-Healthy Sleep is a single-session digital intervention delivered via smartphone that combines stigma reduction with evidence-based sleep improvement strategies.
Eligibility Criteria
You may qualify if:
- Age ≥18 years
- Current college enrollment
- English fluency
- Prodromal Questionnaire-Brief endorsement score ≥7
- Pittsburgh Sleep Quality Index score \>5
- Pass validity screening questions
You may not qualify if:
- Previous psychotic disorder diagnosis
- Unable to provide informed consent
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Indiana Universitylead
- American Psychological Foundationcollaborator
Study Sites (1)
Indiana University
Indianapolis, Indiana, 46202, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
July 31, 2025
First Posted
August 13, 2025
Study Start
October 24, 2025
Primary Completion (Estimated)
October 1, 2026
Study Completion (Estimated)
October 1, 2026
Last Updated
November 10, 2025
Record last verified: 2025-08