Stretching to Improve Jumping Performance
Flexibility Training (Stretching) to Improve Jumping Performance
1 other identifier
interventional
40
1 country
1
Brief Summary
The study involves comparison of an 8-week plantar flexor stretching program to a shoulder stretching program for improving vertical jump performance in adolescent athletes.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Apr 2025
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
April 17, 2025
CompletedFirst Posted
Study publicly available on registry
April 25, 2025
CompletedStudy Start
First participant enrolled
April 28, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 28, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
May 30, 2026
ExpectedFebruary 23, 2026
February 1, 2026
1 year
April 17, 2025
February 19, 2026
Conditions
Outcome Measures
Primary Outcomes (1)
Counter movement jump height
Counter movement jump height assessed on a force plate
Change over 8 weeks
Secondary Outcomes (8)
Take-off velocity
Change over 8 weeks
Ground reaction force on take off
Change over 8 weeks
Ground reaction force on landing
Change over 8 weeks
Ground reaction force when landing from a standard height
Change over 8 weeks
Functional dorsiflexor range of movement
Change over 8 weeks
- +3 more secondary outcomes
Study Arms (2)
Plantar flexor stretching
EXPERIMENTALFlexibility training (stretching) of the muscles at the back of the lower leg
Shoulder stretching
ACTIVE COMPARATORFlexibility training (stretching) of the muscles surrounding the shoulder joint
Interventions
Stretching of the plantar flexors or the shoulder joint
Eligibility Criteria
You may qualify if:
- Currently involved in a sport training program
You may not qualify if:
- Current or past injuries that might affect jumping performance or stretching the plantar flexors or shoulder joint
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
College of Kinesiology University of Saskatchewan
Saskatoon, Saskatchewan, S7K 2X2, Canada
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Masking Details
- Participants are being masked as to the study hypothesis
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
April 17, 2025
First Posted
April 25, 2025
Study Start
April 28, 2025
Primary Completion
April 28, 2026
Study Completion (Estimated)
May 30, 2026
Last Updated
February 23, 2026
Record last verified: 2026-02
Data Sharing
- IPD Sharing
- Will not share