Asian-Mediterranean Diet and Women's Health
A+ MEAL
1 other identifier
interventional
300
1 country
1
Brief Summary
Given the escalating high burdens of overeight and obesity, and related commobidies in Asia, Asian women with overweight/obesity is an important group for targeted intervention in promoting health and wellbeing. A study focused on Asian women at reproductive or early post-menopausal age can inform effective strategies for promoting healthy diet and lifetyle and for optimizing health not only among these women but also for their children and partners. The Mediterranean diet has beneficial effects on cardiometabolic and reproductive health. So far, evidence on the Mediterranean diet and its health benefits mostly come from Western populations. Studies evaluating health effects of Mediterranean diet in Asian population are scant. This study aims to investigate the beneficial effects of a healthy, Mediterranean-inspired localized diet (i.e., Asian-Mediterranean diet) on women's health, such as cardiometabolic health with potential mechanisms through modulating gut and brain health.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Feb 2025
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
February 6, 2025
CompletedStudy Start
First participant enrolled
February 10, 2025
CompletedFirst Posted
Study publicly available on registry
February 13, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 1, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
October 1, 2026
March 12, 2025
March 1, 2025
1.4 years
February 6, 2025
March 10, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (6)
High-density lipoprotein cholesterol (HDL-C)
High-density lipoprotein cholesterol (HDL-C) in mg/dL (blood draw)
week 0, week 12, and up to week 20
Low-density lipoprotein cholesterol (LDL-C)
Low-density lipoprotein cholesterol (LDL-C) in mg/dL (blood draw)
week 0, week 12, and up to week 20
Low-density lipoprotein cholesterol (LDL-C) to high-density lipoprotein cholesterol (HDL-C) ratio
Low-density lipoprotein cholesterol (LDL-C) in mg/dL and high-density lipoprotein cholesterol (HDL-C) in mg/dL (blood draw) to derive LDL-C to HDL-C ratio
week 0, week 12, and up to week 20
Triglycerides
Triglycerides in mg/dL (blood draw)
week 0, week 12, and up to week 20
Interleukin-6 (IL-6)
Interleukin-6 (IL-6) in pg/mL (blood draw)
week 0, week 12, and up to week 20
C-reactive protein (CRP)
C-reactive protein (CRP) in mg/L (blood draw)
week 0, week 12, and up to week 20
Study Arms (2)
Intervention
ACTIVE COMPARATORDiet intervention consisting of study meals and nuts along with diet advice
Control
PLACEBO COMPARATORDiet advice following national guidelines
Interventions
For participants assigned to the intervention arm, the dietary intervention consists of: a) pre-cooked Asian-Mediterranean meals: participants will receive free meals, two meals a day, five days a week, and b) pre-packed nuts, 30g a day, five days a week, during the intervention period. Additionally, participants will receive a dietary consultation session at baseline and every four weeks.
For participants assigned to the control arm, they will receive a leaflet with dietary advice based on national guidelines at baseline.
Eligibility Criteria
You may qualify if:
- Females aged 21-50 years
- Chinese ethnicity
- Singapore citizens, permanent residents, or long-term pass holders
- Is able to complete questionnaires in English
- BMI ≥ 23.0 kg/m2 but \< 37.5 kg/m2
- Not planning to conceive in the next 12 months from enrolment (you will be asked to withdraw once you conceive during the study period)
- Not planning to leave Singapore for more than 2 consecutive calendar weeks (10 working days) in the next six months from enrolment
- Not currently pregnant or breastfeeding
- Not currently smoking
- Without history of major chronic diseases (e.g., cancer, diabetes, cardiovascular diseases, chronic kidney disease), major infectious diseases (e.g. hepatitis B, HIV), severe gastrointestinal disorders (e.g. colitis or inflammation of the bowel, celiac disease, chronic gastritis) and major medical procedures/surgeries related to these conditions
- Without major mental health condition
- Without known food allergies, especially to nuts and seafood.
- Not on any special diets or having dietary restrictions (e.g. vegetarians, vegans, ketogenic, Kosher diet)
- Not currently and will not be enrolled in another interventional study or studies that may affect weight, cardiometabolic health, gut, or brain health in the next six months from enrolment
You may not qualify if:
- i. Shoulder width ≥60cm ii. Has any medical implants or foreign bodies, particularly related to heart, brain, or eye implants, including but not limited to pacemakers, artificial heart valves, implantable cardioverter defibrillators, ventricular assist devices, brain stimulation devices, intrauterine devices, and breast biopsies (if any implant or tissue marker has been placed) iii. History of head injury or trauma with loss of consciousness iv. Metallic dental braces or dental implants v. Having claustrophobia vi. Drinks more than 30 units of alcohol per week (1 unit = 25mL 40% spirit, 1 can of beer = 2 units, 1 standard glass of wine = 2 units)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Global Centre for Asian Women's Health
Singapore, Singapore, 117549, Singapore
Study Officials
- PRINCIPAL INVESTIGATOR
Cuilin Zhang, MD, MPH, PhD
Global Centre for Asian Women's Health, Yong Loo Lin School of Medicine, National University of Singapore
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- INVESTIGATOR
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
February 6, 2025
First Posted
February 13, 2025
Study Start
February 10, 2025
Primary Completion (Estimated)
July 1, 2026
Study Completion (Estimated)
October 1, 2026
Last Updated
March 12, 2025
Record last verified: 2025-03