Impact of the Elevation Training Mask in CrossFit® Post-SARS-CoV-2 Infection.
ETMEXCOVID
Analysis of Hematological Biomarkers, Muscle Respiratory Function and Sports Performance in CrossFit® Athletes Using the Elevation Training Mask 2.0 Upon Return to a High-intensity Training Program After Recovering from COVID-19. a Single-blind, Multicenter, Randomized Clinical Trial.
1 other identifier
interventional
20
1 country
1
Brief Summary
Introduction: The Elevation Training Mask (ETM) could restore respiratory or hematological organic damages from the acute or post-infection phase of severe acute respiratory syndrome coronavirus 2 (SARSCoV2) because it would allow the application of hypoxia and respiratory muscle training during exercise. The aim of this study was to comparatively evaluate the respiratory and hematological parameters and performance of athletes who resume CrossFit® training using the ETM with respect to a control group (CG). Material and methods: A single-blind randomized clinical trial, following the CONSORT ("Consolidated Standards of Reporting Trials") recommendations, 20 trained male athletes were randomly assigned to an experimental group (EG) using the ETM and to a CG using the simulated ETM, they completed 12 weeks of CrossFit® training after 1 month of the cessation of SARS-CoV-2 symptoms. Pre- and post-training tests included spirometric, hematological, and sports performance assessment.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jan 2022
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 6, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 22, 2022
CompletedStudy Completion
Last participant's last visit for all outcomes
December 30, 2023
CompletedFirst Submitted
Initial submission to the registry
January 25, 2025
CompletedFirst Posted
Study publicly available on registry
February 3, 2025
CompletedFebruary 5, 2025
February 1, 2025
12 months
January 25, 2025
February 2, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
maximum inspiratory pressure (MIP)
Maximal inspiratory pressure (MIP) evaluation in centimeters of water (cmH2O). MIP is a measure of the strength of inspiratory muscles, primarily the diaphragm, and allows for the assessment of ventilatory failure, restrictive lung disease and respiratory muscle strength.
First day of study and after 12 weeks of Elevation Training Mask 2.0 use (end of study)]
maximum expiratory pressure (MEP)
Evaluation maximal expiratory pressure (MEP) aluation in centimeters of water (cmH2O). MEP measures the maximum positive pressure that can be generated from one expiratory effort starting from total lung capacity
First day of study and after 12 weeks of Elevation Training Mask 2.0 use (end of study)]
Secondary Outcomes (9)
forced vital capacity (FVC)
First day of study and after 12 weeks of Elevation Training Mask 2.0 use (end of study)]
forced expiratory capacity in 1 second (FEV1)
First day of study and after 12 weeks of Elevation Training Mask 2.0 use (end of study)]
maximum voluntary ventilation (MVV)
First day of study and after 12 weeks of Elevation Training Mask 2.0 use (end of study)]
vital capacity (VC)
First day of study and after 12 weeks of Elevation Training Mask 2.0 use (end of study)]
red blood cells (RBC)
First day of study and after 12 weeks of Elevation Training Mask 2.0 use (end of study)]
- +4 more secondary outcomes
Other Outcomes (2)
Fran WOD
First day of study and after 12 weeks of Elevation Training Mask 2.0 use (end of study)]
CrossFit® Total
First day of study and after 12 weeks of Elevation Training Mask 2.0 use (end of study)]
Study Arms (2)
Elevation Training Mask (ETM) Group
EXPERIMENTALElevation Training Mask (ETM) using the corresponding air restriction openings and filters. The first week, the additional altitude simulation was 914 m and the second, 1,829 m. These initial 2 weeks served to familiarize to the use of the ETM during training, as a process of acclimatization to the altitude simulation and airflow restriction. For the period between weeks 3 and 6 (both included) the simulated altitude was 2,743 m, and for weeks 7-12 (both included), the ETM was set to simulate 3,658 m altitude.
Control Group
SHAM COMPARATORFor the Control Group, the Elevation Training Mask (ETM) was used for 12 weeks with the largest openings available and without using the air restriction filters, so that there was little respiratory obstruction but the reduction in air flow was minimal, with the aim of having a simulated ETM treatment.
Interventions
The Elevation Training Mask (ETM) 2.0 was used in all 36 training sessions over the 12 weeks of the study with progressive increases in air restriction to simulate altitude training. This methodology of using ETM during exercise was chosen following the study by Porcari et al. The first week, the additional altitude simulation was 914 m and in the second, 1,829 m. These initial 2 weeks served to adjust the use of the ETM during training, as a process of acclimatization to the altitude simulation and airflow restriction. For the period between weeks 3 and 6 (both inclusive) the simulated altitude was 2,743 m, and for weeks 7-12 (both inclusive), the ETM was set to simulate 3658 m altitude.
For the Control Group, the Elevation Training Mask (ETM) 2.0 was used for 12 weeks with the largest openings available and without using the air restriction filters, so that there was little respiratory obstruction and the reduction in air flow was minimal, with the aim of having a simulated ETM treatment
Eligibility Criteria
You may qualify if:
- Male aged 18 to 50 years.
- Autonomy in training activities of CrossFit® programs, at least 1 month after the cessation of symptoms of SARS-CoV-2 infection -2 infection.
- No hospitalization for COVID-19.
- Autonomy in training activities of CrossFit® programs, at least 1 month after the cessation of symptoms of SARS-CoV-2 infection, to avoid residual effects of the disease and increase the safety of the athlete.
- ≥20 months of experience training CrossFit®.
- ≥2 participations in CrossFit® competitions in the last season.
- Having completed Fran WODs ≤ 250 seconds before suffering from COVID-19. - Passing a complete pre-study medical examination to rule out pre-existing diseases or injuries, insisting particularly on the cardio-pulmonary examination.-- No consumption of illegal drugs according to the World Anti-Doping Agency (WADA) (stimulants, blood derivatives, anabolic) or take drugs (e.g. tramadol) or other ergogenic products.
- Be informed about all possible risks or discomforts and benefits associated with the study and sign the informed consent form;.
- Health sports insurance coverage.
You may not qualify if:
- Included any renal dysfunction, recent febrile illness, lower limb trauma or any history of muscle injury.
- SARS-CoV-2 reinfection during the study.
- Recent exposure to an altitude stimulus or hypoxia, except for the altitude of their usual residence (1063 m in Soria and 798 m in Salamanca).
- Participants were also prevented to perform any intense physical activity outside the designed training protocol throughout the study and encouraged to follow the dietary instructions provided.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Department of Cell Biology, Genetics, Histology and Pharmacology of the University of Valladolid
Soria, Soria, 42005, Spain
Related Publications (1)
Fernandez-Lazaro D, Seco-Calvo J, Santamaria G, Donoso DJ, Roche E, Garrosa M. Twelve weeks of respiratory muscle training enhance respiratory function in CrossFit(R) athletes returning to exercise post-SARS-CoV-2 infection: single-blind randomized clinical trial. BMC Sports Sci Med Rehabil. 2025 Aug 14;17(1):236. doi: 10.1186/s13102-025-01261-9.
PMID: 40814059DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Diego Fernández Lázaro, Vice Dean and Professor
Faculty of Health Sciences, University of Valladolid, Soria Campus (Spain)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor and Researcher
Study Record Dates
First Submitted
January 25, 2025
First Posted
February 3, 2025
Study Start
January 6, 2022
Primary Completion
December 22, 2022
Study Completion
December 30, 2023
Last Updated
February 5, 2025
Record last verified: 2025-02
Data Sharing
- IPD Sharing
- Will not share