Sustainable Office Intervention, Impact of a Sustainable Lifestyle on Diet, Physical Activity and Carbon Footprint
SOFIA
Impact of a Sustainable Lifestyle on Dietary Quality, CO2e Emissions and Physical Activity in Office Workers: a Study Protocol for a Cluster Randomized Controlled Trial (SOFIA Project)
1 other identifier
interventional
90
1 country
1
Brief Summary
The main goal of the study, Sustainable Office Intervention (SOFIA), is to promote and ease the adoption of a sustainable lifestyle within an office environment, with the dual goals of enhancing public health and mitigating the adverse effects of climate change. Specifically, the study aims to assess the effectiveness of promoting sustainable lifestyle choices in the office workplace compared to promoting a conventional healthy lifestyle in regards to diet and physical activity.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Oct 2022
Longer than P75 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
October 4, 2022
CompletedFirst Submitted
Initial submission to the registry
August 8, 2024
CompletedFirst Posted
Study publicly available on registry
November 20, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 24, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 24, 2026
November 20, 2024
November 1, 2024
4.2 years
August 8, 2024
November 19, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Change in dietary patterns and intake of fruit and vegetable
Assessment of dietary patterns by the food-frequency questionnaire Meal-Q, expressed as servings per day or grams per day of meat, dairy products, fruit and vegetable.
Baseline, after 4 weeks and after 8 weeks.
Change from baseline in dietary carbon dioxide equivalents
Assessment of dietary Carbon dioxide equivalents (CO₂e) by converting data from Meal-Q to a daily intake of 50 nutrients by linkage to the National Food Composition Table as well as to a database with Life cycle assessment (LCA) data for 65 different food products to calculate greenhouse gas emissions CO₂e per day.
Baseline, after 4 weeks and after 8 weeks.
Change in physical activity level
Assessment of physical activity by the self-administrated Web-based questionnaire Active-Q, expressed as metabolic equivalent of task value (MET).
Baseline, after 4 weeks and after 8 weeks.
Changes in concentration of urinary pesticide residues in urine
Assessment of sustainable and organic food intake by measuring concentration of pesticide residues. Samples will be collected at two occasions; baseline (reference sample), and at the end (after 8 weeks) in 50ml FALCON polypropylene containers and stored at -80˚C until further analysis according to gold standard methods. The results will be calculated as μg pesticide/g creatinine to adjust for differences in urinary concentration.
Baseline, and after 8 weeks.
Secondary Outcomes (26)
Changes in dietary sustainability score
Baseline, after 4 weeks and after 8 weeks
Changes in the anthropometrical assessments (Body Mass Index)
Baseline, and after 8 weeks.
Stanford healthy Neighborhood Discovery Tool
Week 6, workshop number 5 of 6.
Experiences related to a healthy and sustainable lifestyle intervention
Week 8, workshop number 6 of 6.
Changes in intake of energy
Baseline, after 4 weeks and after 8 weeks.
- +21 more secondary outcomes
Study Arms (2)
Healthy lifestyle group (HL)
ACTIVE COMPARATORThe control group will receive advice about a conventional healthy diet according to the Nordic Nutrition Recommendations (NNR 2014) and international physical activity recommendations from WHO. The participants will get information about the recommended distribution of energy from macronutrients i.e. energy coming from fat, protein, and carbohydrates, as well as general recommendations about the "plate model", i.e. the combination of food on the plate to adhere to the recommended nutrient intake. Additionally, they will receive instructions to increase physical activity to reach 150 to 300 minutes of moderate aerobic activity per week or the equivalent vigorous activity.
Sustainable lifestyle group (SL)
EXPERIMENTALThe sustainable lifestyle group will receive instructions to increase the consumption of healthy organic plant-based foods that is carbon or environmentally friendly (i.e. fruits, vegetables, legumes, multigrain cereals, or labeled foods) and decrease consumption of beef and dairy products. We expect that the reduction of diet-related CO2e will be 50% as compared to the baseline, while the intake of nutrients such as fiber, vitamin C, and folate will increase. Additionally, they will receive instructions to increase active and emission-free transportation, i.e. walking and biking to and from work and meetings.
Interventions
To encourage and nudge a sustainable lifestyle in an office context in order to improve public health and combat climate change.
To encourage and nudge a healthy lifestyle in an office context, the participants in this arm will function as a control group receiving general recommendations based on NNR 2014 nutritional recommendations and WHO physical activity recommendations.
Eligibility Criteria
You may qualify if:
- \- Preform office work ≤20 hours/week
You may not qualify if:
- Allergies excluding large food groups
- Visual or speech disability
- Not owning a smartphone.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Mälardalen University
Västerås, Västmanland County, 72221, Sweden
Related Publications (2)
Glympi A, Chasioti A, Balter K. Dietary Interventions to Promote Healthy Eating among Office Workers: A Literature Review. Nutrients. 2020 Dec 7;12(12):3754. doi: 10.3390/nu12123754.
PMID: 33297328BACKGROUNDBalter K. The importance of considering both nutrient quality and climate impact to support sustainable development. Am J Clin Nutr. 2021 Aug 2;114(2):412-413. doi: 10.1093/ajcn/nqab167. No abstract available.
PMID: 34091673BACKGROUND
Related Links
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Katarina Bälter, PhD
Mälardalen University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Masking Details
- Participants will be recruited without knowledge of differences between the two arms, and cluster randomized based on there working space (office) with allocation concealment.
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
August 8, 2024
First Posted
November 20, 2024
Study Start
October 4, 2022
Primary Completion (Estimated)
December 24, 2026
Study Completion (Estimated)
December 24, 2026
Last Updated
November 20, 2024
Record last verified: 2024-11
Data Sharing
- IPD Sharing
- Will not share