Mindful Breaths: Mindfulness for Young Adult Vaping
Mindful Breaths: A Pilot Randomized Trial on Mindfulness for Young Adult Vaping
1 other identifier
interventional
120
0 countries
N/A
Brief Summary
The goal of this clinical trial is to evaluate the feasibility, acceptability, and preliminary efficacy of mindfulness-based interventions (MBI) as a vaping cessation intervention in young adults aged 18-29 who vape nicotine at least 25 days per month and are interested in cutting down or quitting. The main questions it aims to answer are:
- Can mindfulness practice reduce nicotine cravings in young adults?
- Is mindfulness practice an acceptable and feasible intervention for vaping cessation in this population? Researchers will compare participants in the mindfulness intervention group to a control group that watches a video with calming music and images to see if mindfulness practice has a greater effect on reducing nicotine cravings. Participants will:
- Complete a baseline survey and craving cue reactivity assessment.
- Engage in a 10-minute guided mindfulness meditation (intervention group) or view calming music and images (control group).
- Rate their cravings and the acceptability, appropriateness, and feasibility of the intervention after the session.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Aug 2025
Shorter than P25 for not_applicable
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
September 29, 2024
CompletedFirst Posted
Study publicly available on registry
October 4, 2024
CompletedStudy Start
First participant enrolled
August 1, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 1, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
December 1, 2025
CompletedJuly 23, 2025
July 1, 2025
4 months
September 29, 2024
July 18, 2025
Conditions
Outcome Measures
Primary Outcomes (6)
Satisfaction
Satisfaction with the mindfulness intervention will be rated on a scale of 1-5, with a higher score indicating higher satisfaction.
Within ten minutes after the completion of a single 10-minute guided meditation session
Intervention appeal
Intervention appeal will be rated on a scale of 1-5, with a higher score indicating greater appeal.
Within ten minutes after the completion of a single 10-minute guided meditation session
Intervention appropriateness
Intervention appropriateness will be rated on a scale of 1-5, with a higher score indicating greater appropriateness.
Within ten minutes after the completion of a single 10-minute guided meditation session
Intervention feasibility
Intervention feasibility will be rated on a scale of 1-5, with a higher score indicating higher feasibility.
Within ten minutes after the completion of a single 10-minute guided meditation session
Perceived effectiveness
Perceived intervention effectiveness will be rated on a scale of 1-5, with a higher score indicating greater effectiveness.
Within ten minutes after the completion of a single 10-minute guided meditation session
Likelihood to continue mindfulness practice
The likelihood of continuing the mindfulness practice will be rated on a scale of 1-5, with a higher score indicating a higher likelihood of continuing the mindfulness practice.
Within ten minutes after the completion of a single 10-minute guided meditation session
Secondary Outcomes (1)
Craving
Within 20 minutes before and after a ten minute guided mindfulness meditation practice.
Study Arms (2)
Mindfulness
EXPERIMENTALIntervention group participants will practice mindfulness following a ten-minute video of guided mindfulness meditation for craving and addiction.
Scenery video
SHAM COMPARATORControl group participants will watch a ten-minute video of calming music and images.
Interventions
Watching a video of a guided mindfulness meditation include paying attention to the breath, promoting natural breathing without force; body scan, directing awareness from the head down to the toes, allowing tension to release in each area. The intervention emphasizes observing sensations without judgment, fostering a state of relaxed awareness.
Eligibility Criteria
You may qualify if:
- Young adults aged 18-29 years old
- Residing in the United States
- Able to read and speak English
- Vape nicotine at least 25 days/month,
- Interested in cutting down or quitting vaping in the next 30 days (rated at least a 5 on a 10-point scale).
You may not qualify if:
- Using any nicotine-containing products other than e-cigarettes
- A current or past Diagnostic and Statistical Manual of Mental Disorders (DSM-5) psychiatric diagnosis of severe mental illness
- A current DSM diagnosis of substance use disorders other than tobacco use disorder
- Involved in regular mindful practice
- Undergoing current smoking/vaping cessation treatment (counseling and/or medication)
- Taking any medications that may potentially affect nicotine craving, consumption, or mood within the past 30 days.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Tulane Universitylead
- Michigan State Universitycollaborator
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Assistant Professor
Study Record Dates
First Submitted
September 29, 2024
First Posted
October 4, 2024
Study Start
August 1, 2025
Primary Completion
December 1, 2025
Study Completion
December 1, 2025
Last Updated
July 23, 2025
Record last verified: 2025-07
Data Sharing
- IPD Sharing
- Will not share