The Effect of Sleep Quality on Mental and Physical Health
The Sleep Stress Connection: Investigating How Sleep Quality Affects Mental and Physical Health
1 other identifier
observational
380
1 country
2
Brief Summary
This study aimed to explore the relationship between sleep quality and its impact on mental and physical health, particularly in the context of stress. A mixed methods approach will be used including: a pre-test questionnaire and physiological measurements that depend on scales for measuring to assess sleep patterns: DASS21, fatigue assessment scale, Epworth sleeping scale, and SF-12 health survey scoring. All of that will highlight the importance of addressing sleep quality as a crucial factor in promoting overall well-being.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for all trials
Started Feb 2025
Shorter than P25 for all trials
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
August 9, 2024
CompletedFirst Posted
Study publicly available on registry
August 13, 2024
CompletedStudy Start
First participant enrolled
February 1, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 20, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
December 21, 2025
CompletedJanuary 9, 2025
January 1, 2025
9 months
August 9, 2024
January 7, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Stress
Measurement tool: THE DASS-21 scale Unit of measurement:The DASS-21 (Depression, Anxiety, and Stress Scale - 21 items) measures psychological distress across three domains: depression, anxiety, and stress. Each of the three scales consists of 7 items, and respondents rate their experience over the past week on a 4-point Likert scale The scores for each domain are summed to provide a total score, which can then be categorized into different severity levels (normal, mild, moderate, severe, and extremely severe) based on specific cutoff points. Each of the three domains is measured separately, and the resulting scores are typically reported as a total score for each domain.
Week
Sleep quality
Measurement tool:epwoth sleepiness sclae (ESS). Unit of measurement: The \*\*Epworth Sleepiness Scale (ESS)\*\* is used to assess daytime sleepiness. It consists of 8 scenarios, and respondents rate their likelihood of dozing off in each situation on a scale from 0 to 3: The total score is obtained by summing the scores for all 8 items, resulting in a score that can range from \*\*0 to 24\*\*. Higher scores indicate greater levels of daytime sleepiness. The following cutoff values are often used to interpret the results: These scores help in identifying individuals who may require further evaluation for sleep disorders.
Week
Mental and physical health
Measurement tool:SF-12 health survey scoring. Unit of measurement: The SF-12 health survey scoring uses a unitless scale to measure health-related quality of life. The scores range from 0 to 100, with higher scores indicating better health status. The survey assesses physical and mental health across various dimensions but does not assign specific units of measurement like inches or pounds; instead, it provides a standardized score reflecting overall health.
4 weeks
Fatigue
Measurement tool: fatigue assessment scale. Unit of measurement: Based on subjective rating"numerical scale"
Week
Study Arms (1)
university students between age of 15 and 35
Eligibility Criteria
kafrelsheikh university students
You may qualify if:
- university students between the ages of 18 and 35.
You may not qualify if:
- People with diseases and conditions can significantly affect sleep quality, cause fatigue, and impact mental and physical health along with relevant medications that might exacerbate these issues:
- Diseases and conditions:
- Restless Legs Syndrome (RLS)
- Bipolar Disorder
- Fibromyalgia:
- Parkinson's Disease
- Multiple Sclerosis (MS)
- Thyroid Disorders
- Medication:
- Sleep aids
- antidepressants
- diuretics
- antihistamines
- hormonal medications
- blood pressure medications
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (2)
Kafrelsheikh University
Kafr ash Shaykh, Kafr el-Sheikh Governorate, 33516, Egypt
Kafrelsheikh University
Kafr ash Shaykh, Kafr el-Sheikh Governorate, 33516, Egypt
Related Publications (4)
Scott AJ, Webb TL, Martyn-St James M, Rowse G, Weich S. Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials. Sleep Med Rev. 2021 Dec;60:101556. doi: 10.1016/j.smrv.2021.101556. Epub 2021 Sep 23.
PMID: 34607184BACKGROUNDIrish LA, Kline CE, Gunn HE, Buysse DJ, Hall MH. The role of sleep hygiene in promoting public health: A review of empirical evidence. Sleep Med Rev. 2015 Aug;22:23-36. doi: 10.1016/j.smrv.2014.10.001. Epub 2014 Oct 16.
PMID: 25454674BACKGROUNDUccella S, Cordani R, Salfi F, Gorgoni M, Scarpelli S, Gemignani A, Geoffroy PA, De Gennaro L, Palagini L, Ferrara M, Nobili L. Sleep Deprivation and Insomnia in Adolescence: Implications for Mental Health. Brain Sci. 2023 Mar 28;13(4):569. doi: 10.3390/brainsci13040569.
PMID: 37190534BACKGROUNDSovold LE, Naslund JA, Kousoulis AA, Saxena S, Qoronfleh MW, Grobler C, Munter L. Prioritizing the Mental Health and Well-Being of Healthcare Workers: An Urgent Global Public Health Priority. Front Public Health. 2021 May 7;9:679397. doi: 10.3389/fpubh.2021.679397. eCollection 2021.
PMID: 34026720BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Ahmed Ali Torad, PhD, lecturer
Faculty of physical therapy Kafrelsheikh university
- STUDY DIRECTOR
Tamer Mohamed El-Saeed, PhD, associate professor
Cairo University
- PRINCIPAL INVESTIGATOR
Reda Fathi Elbosaty, Bachelor student
Faculty of physical therapy, kafrelsheikh university
- PRINCIPAL INVESTIGATOR
Noran Abdallah Essa, Bachelor student
Faculty of physical therapy, kafrelsheikh university
Central Study Contacts
Study Design
- Study Type
- observational
- Observational Model
- CASE ONLY
- Time Perspective
- CROSS SECTIONAL
- Target Duration
- 4 Weeks
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR INVESTIGATOR
- PI Title
- Lecturer at department of the basic sciences
Study Record Dates
First Submitted
August 9, 2024
First Posted
August 13, 2024
Study Start
February 1, 2025
Primary Completion
October 20, 2025
Study Completion
December 21, 2025
Last Updated
January 9, 2025
Record last verified: 2025-01