NCT06535178

Brief Summary

The goal of this study is to identify the effects of sleep regularity on cardiovascular regulatory mechanisms. The investigators are hoping to discover if improving the regularity of sleep timing will improve metabolic and vascular health markers. The protocol is a 12-week prospective cohort study that includes both field and in-laboratory data collection in ostensibly healthy male and female adults, aged 18-40years. We will also have a sub-group of individuals with chronic pain to examine the effects of sleep regularity on pain outcomes.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
30

participants targeted

Target at below P25 for not_applicable

Timeline
4mo left

Started Jul 2024

Typical duration for not_applicable

Geographic Reach
1 country

1 active site

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Progress82%
Jul 2024Sep 2026

Study Start

First participant enrolled

July 1, 2024

Completed
1 month until next milestone

First Submitted

Initial submission to the registry

July 31, 2024

Completed
2 days until next milestone

First Posted

Study publicly available on registry

August 2, 2024

Completed
2.2 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

September 30, 2026

Expected
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

September 30, 2026

Last Updated

November 10, 2025

Status Verified

November 1, 2025

Enrollment Period

2.2 years

First QC Date

July 31, 2024

Last Update Submit

November 5, 2025

Conditions

Keywords

Circadian RhythmCardiometabolic HealthVascular HealthPain

Outcome Measures

Primary Outcomes (10)

  • Changes in dim-light melatonin onset

    Saliva samples will be collected pre- and post-12-week intervention and will be assayed for melatonin using standardized assays. Dim-light melatonin onset will be calculated using the linear interpolated point in time in which each participant's melatonin crosses and remains elevated above a 4pg/mL threshold. Examined using planned comparison dependent t-tests to compare the changes pre- and post-12-weeks.

    Week 0 and Week 12

  • Changes in SRI

    SRI will be calculated from 2-weeks actigraphy data prior to the first in-laboratory visit. Changes in SRI will be measured for 2-weeks during Weeks 1-2, Weeks 6-7, and Weeks 11-12 for the intervention group and during Weeks 11-12 for the control group. These data will be used to calculate mean differences and standard deviations between the control and intervention group for future experiments. Examined using planned comparison dependent t-tests to compare the changes pre- and post-12-weeks.

    Week 0 and Week 12

  • Changes in vascular endothelial function

    Vascular endothelial function will be assessed via flow mediated dilation pre- and post-12-week intervention. These data will be used to calculate mean differences and standard deviations between the control and intervention group for future experiments. Examined using planned comparison dependent t-tests to compare the changes pre- and post-12-weeks.

    Week 0 and Week 12

  • Changes in heart rate

    Heart rate will be measured every \~30 minutes via a blood pressure cuff. These data will be used to calculate mean differences and standard deviations between the control and intervention group for future experiments. Examined using planned comparison dependent t-tests to compare the changes pre- and post-12-weeks.

    Week 0 and Week 12

  • Changes in blood pressure

    Changes in resting blood pressure will be measured every \~30 minutes via ambulatory blood pressure machines for up to 48-hours during Weeks 1-2, Weeks 6-7, and Weeks 11-12 for the intervention group and Weeks 11-12 for the control group. Blood pressure patterns during the day and night will be assessed, as well as a contrast of day and nighttime blood pressure levels. These data will be used to calculate mean differences and standard deviations between the control and intervention group for future experiments. Examined using planned comparison dependent t-tests to compare the changes pre- and post-12-weeks.

    Week 0 and Week 12

  • Changes in resting cardiac vagal tone

    High frequency power of the heart rate variability power spectrum will be used to estimate cardiac parasympathetic activity (vagal tone). These data will be used to calculate mean differences and standard deviations between the control and intervention group for future experiments. Examined using planned comparison dependent t-tests to compare the changes pre- and post-12-weeks.

    Week 0 and Week 12

  • Changes in heart rate response to exercise

    Beat by beat heart rate will be recorded during a Monark bicycle ergometer exercise test where workload will be increased every 3-min until \~75% age predicted heart rate max is achieved. Heart rate will be averaged at rest, during each 3-min stage, and each minute during a 2-minute recovery. These data will be used to calculate mean differences and standard deviations between the control and intervention group for future experiments. Examined using planned comparison dependent t-tests to compare the changes pre- and post-12-weeks.

    Week 0 and Week 12

  • Changes in blood pressure response to exercise

    Beat by beat blood pressure will be recorded during a Monark bicycle ergometer exercise test. Blood pressure will be averaged at rest, during each 3-min stage, and each minute during a 2-minute recovery. These data will be used to calculate mean differences and standard deviations between the control and intervention group for future experiments. Examined using planned comparison dependent t-tests to compare the changes pre- and post-12-weeks.

    Week 0 and Week 12

  • Changes in energy metabolism

    Resting energy expenditure and macronutrient oxidation will be measured via indirect calorimetry. These data will be used to calculate mean differences and standard deviations between the control and intervention group for future experiments. Examined using planned comparison dependent t-tests to compare the changes pre- and post-12-weeks.

    Week 0 and Week 12

  • Changes in glucose

    Changes in glucose will be measures during Weeks 1-2, Weeks 6-7, and Weeks 11-12 for the intervention group and Weeks 11-12 for the control group. These data will be used to calculate mean differences and standard deviations between the control and intervention group for future experiments. Examined using planned comparison dependent t-tests to compare the changes pre- and post-12-weeks.

    Week 0 and Week 12

Secondary Outcomes (9)

  • Changes in MDA

    Week 0 and Week 12

  • Changes in TAC

    Week 0 and Week 12

  • Changes in CRP

    Week 0 and Week 12

  • Changes in triglycerides

    Week 0 and Week 12

  • Changes in percent body fat

    Week 0 and Week 12

  • +4 more secondary outcomes

Study Arms (2)

Sleep Regularity Group

EXPERIMENTAL

Individuals in the lowest SRI tertile will begin the 12-week intervention to improve sleep regularity. Participants will be instructed to maintain a consistent sleep onset time (±30 min self-selected sleep time).

Behavioral: Sleep Regularity Group

Control Group

NO INTERVENTION

All other participants will be instructed to maintain their habitual sleep patterns.

Interventions

Maintained consistent sleep onset time (±30 min self-selected sleep time) for 12-weeks.

Sleep Regularity Group

Eligibility Criteria

Age18 Years - 50 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Ostensibly healthy men and women Subgroup study (chronic pain)
  • Satisfies diagnostic criteria for fibromyalgia according to the Widespread Pain Index - Symptom Severity (WPI-SS) scale with the following three conditions being met:
  • Widespread pain index (WPI) ≥7 and symptom severity (SS) scale score ≥5 or WPI 3-6 and SS scale score ≥9.
  • Symptoms have been present at a similar level for at least 3 months.
  • The patient does not have a disorder that would otherwise explain the pain.

You may not qualify if:

  • No history of drug or alcohol dependency.
  • Must be current non-smokers, and are required to have a history of less than 5 pack years of smoking.
  • No history of working irregular day and night hours, regular night work, or rotating shift work for the 1 year prior to the study. In addition to this, individuals must not have traveled across more than 1 time zone during the 3 months prior to the study.
  • Chronobiologic and sleep disorders.
  • Diseases of the cardiovascular system.
  • Hypertension. Individuals will be allowed to be normotensive (resting systolic blood pressure of \<140/90 mmHg, measured on more than one occasion) or uncomplicated stage 1 hypertension (systolic BP between 140 and 159 mmHg or a diastolic BP between 90 and 99 mmHg).
  • Disorders of the respiratory system.
  • Pre-diabetes/Diabetes. For participants who have self-reported pre-diabetes/diabetes.
  • Disorders of the kidney and urinary tract.
  • Infectious diseases.
  • Disorders of the gastrointestinal system.
  • Disorders of the immune system.
  • Disorders of the hematopoietic system.
  • Neoplastic diseases.
  • Endocrine and metabolic diseases.
  • +2 more criteria

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Oregon Health & Science University

Portland, Oregon, 97239, United States

RECRUITING

MeSH Terms

Conditions

Pain

Condition Hierarchy (Ancestors)

Neurologic ManifestationsSigns and SymptomsPathological Conditions, Signs and Symptoms

Study Officials

  • Andrew W McHill, PhD

    Oregon Health and Science University

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Andrew W McHill, PhD

CONTACT

Brooke M Shafer

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NON RANDOMIZED
Masking
SINGLE
Who Masked
PARTICIPANT
Purpose
OTHER
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

July 31, 2024

First Posted

August 2, 2024

Study Start

July 1, 2024

Primary Completion (Estimated)

September 30, 2026

Study Completion (Estimated)

September 30, 2026

Last Updated

November 10, 2025

Record last verified: 2025-11

Data Sharing

IPD Sharing
Will not share

Locations