NCT06529172

Brief Summary

The objective of this study is to assess the impact of different exercise interventions on bone mineral density (BMD) in older women. It will also evaluate the safety and compliance of these interventions. The primary questions it aims to address are: Does resistance training, Yijinjing, or Baduanjin improve BMD in postmenopausal women? What are the compliance rates and any adverse effects associated with these exercise programs? Participants will be divided into 4 groups and compared against a control group that maintains their usual lifestyle. Participants will: Engage in their assigned exercise program three times a week for 24 weeks Receive calcium and vitamin D supplementation daily Keep a log of exercise adherence and any side effects experienced The study will utilize the International Physical Activity Questionnaire and dual-energy X-ray absorptiometry for comprehensive assessments.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
85

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started Jun 2023

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

June 5, 2023

Completed
7 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

January 15, 2024

Completed
5 days until next milestone

Study Completion

Last participant's last visit for all outcomes

January 20, 2024

Completed
6 months until next milestone

First Submitted

Initial submission to the registry

July 25, 2024

Completed
6 days until next milestone

First Posted

Study publicly available on registry

July 31, 2024

Completed
Last Updated

July 31, 2024

Status Verified

July 1, 2024

Enrollment Period

7 months

First QC Date

July 25, 2024

Last Update Submit

July 30, 2024

Conditions

Keywords

bone mineral densitybone metabolism

Outcome Measures

Primary Outcomes (2)

  • Dual-energy X-ray absorptiometry measurements

    A Norland XR-46 dual-energy X-ray BMD tester was used to measure the BMD of the lumbar L2-4 and proximal femur of the dominant side (femur neck, greater trochanter and Ward's triangle). Five non-re-entrant scans were performed at each measurement site. The error coefficients of the measurement location were 1-2% in the lumbar L2-4, femoral neck and greater trochanter and 2.5-5% in Ward's triangle. The coefficient of variation in the lumbar vertebrae and the proximal femur was 1.1% and 1.85%, respectively.

    24 Weeks

  • Serum bone metabolism markers

    Fasting venous blood (5 ml) was drawn between 7 a.m. and 8 a.m. at both baseline and after 24 weeks, with samples subsequently centrifuged at 3000 r/min for 5 minutes in each instance. Serum levels of PINP, OC, and β-CTX were measured using an automatic chemiluminescence analyzer, the LIAISON® XL, which is manufactured by the Italian company DiaSorin. The kit required for the experiment was purchased from Nanjing Jiancheng Bioengineering Institute and utilised in strict accordance with its instructions.

    24 Weeks

Secondary Outcomes (1)

  • Physical Activity Assessment

    24 Weeks

Study Arms (4)

Control

ACTIVE COMPARATOR

The CG group maintained their original lifestyle without engaging in regular exercise.

Other: Resistance trainingOther: YijinjingOther: BaduanjingOther: Control

Resistance training

EXPERIMENTAL

RT group (RG, n = 21), YJJ group (YG, n = 22), BDJ group (BG, n = 21). These groups performed the assigned exercises for 24 weeks (3 times/week, 60 min/time).

Other: Resistance trainingOther: YijinjingOther: BaduanjingOther: Control

Yijinjing

EXPERIMENTAL

RT group (RG, n = 21), YJJ group (YG, n = 22), BDJ group (BG, n = 21). These groups performed the assigned exercises for 24 weeks (3 times/week, 60 min/time).

Other: Resistance trainingOther: YijinjingOther: BaduanjingOther: Control

Baduanjing

EXPERIMENTAL

RT group (RG, n = 21), YJJ group (YG, n = 22), BDJ group (BG, n = 21). These groups performed the assigned exercises for 24 weeks (3 times/week, 60 min/time).

Other: Resistance trainingOther: YijinjingOther: BaduanjingOther: Control

Interventions

RG performed RT with an elastic band (yellow, force of 9-11 pounds when stretched twice the original length). They performed eight movements. Each movement was performed for 3-5 sets at 8 times/sets with 30 s of rest between groups. The movements included upright rows, reverse curls, standing shoulder rotations, neck-elbow extensions, elbow bends, downward lunges, standing leg lifts, side lifts and standing back kicks. All participants completed the RT movements according to the regular rhythm (1-2-1) provided by the experimenter, which ensured that all participants had similar movements completion rates.

BaduanjingControlResistance trainingYijinjing

YG performed 12 movements . These movements included extending the hands upwards and slowly lowering them; extending the torso by stretching the hands straight up and bending the body to the left or right; squatting with the hands on the knees and standing up slowly; bending the body to the left or right side, extending the arms and waist; getting down on the knees, leaning forward, extending the hands forward and slowly pulling them back; bending forward, placing the hands around the knees and standing up slowly; placing the hands on the hips; and leaning back to stretch the back and waist.

BaduanjingControlResistance trainingYijinjing

BG performed eight movements . These movements included holding the hands straight up, slowly bringing the hands down and turning the waist while in a standing position; bending the body to the left or right side and extending the arms; extending one hand straight up, placing the other hand on the waist, then switching arms and repeating the movement; tilting the head back and looking back while stretching the neck and back; squatting the body, swinging the head and hips from side to side and moving the spine and waist; bending the body forward, touching the hands to the toes and standing up slowly; making fists with the hands and moving the arms and shoulders; and gently bouncing the body to relax the whole body in a standing position.

BaduanjingControlResistance trainingYijinjing
ControlOTHER

The CG group maintained their original lifestyle without engaging in regular exercise

BaduanjingControlResistance trainingYijinjing

Eligibility Criteria

Age60 Years - 70 Years
Sexfemale
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Females who were aged 60-70 years
  • Recently expressed willingness to engage in fitness activities
  • Passed a health examination
  • Signed an informed consent form in accordance with the Helsinki Declaration were included.

You may not qualify if:

  • Heart disease
  • History of severe lower limb injury
  • A T-score of less than -2.5 standard deviations is diagnostic of osteoporosis
  • Currently taking antiosteoporosis medication
  • Currently taking hormone replacement therapy
  • Engaging in other regular forms of exercise were excluded.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Chengdu Sport University

Chengdu, Sichuan, 610041, China

Location

MeSH Terms

Conditions

Osteoporosis

Interventions

Resistance Training

Condition Hierarchy (Ancestors)

Bone Diseases, MetabolicBone DiseasesMusculoskeletal DiseasesMetabolic DiseasesNutritional and Metabolic Diseases

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Liang Cheng, Dr

    Chengdu Sport University

    STUDY DIRECTOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
PREVENTION
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR INVESTIGATOR
PI Title
Pro

Study Record Dates

First Submitted

July 25, 2024

First Posted

July 31, 2024

Study Start

June 5, 2023

Primary Completion

January 15, 2024

Study Completion

January 20, 2024

Last Updated

July 31, 2024

Record last verified: 2024-07

Data Sharing

IPD Sharing
Will not share

Locations