NCT06507189

Brief Summary

Aging-related functional declines are thought to be caused by hallmark biological processes that ultimately manifest in physical, mental, and metabolic impairments that compromise healthspan and quality of life. Exercise is a multipotent treatment with promise to mitigate most aging hallmarks, but there is substantial variability in exercisƒe responsiveness. Combining endurance and resistance training in alignment with public health guidelines will be used to better understand variable exercise responsiveness in older adults with the ultimate goal of improving each older adult's capacity to attain the many health benefits of exercise.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
250

participants targeted

Target at P75+ for not_applicable

Timeline
40mo left

Started Jan 2025

Longer than P75 for not_applicable

Geographic Reach
1 country

2 active sites

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Progress28%
Jan 2025Aug 2029

First Submitted

Initial submission to the registry

June 27, 2024

Completed
21 days until next milestone

First Posted

Study publicly available on registry

July 18, 2024

Completed
6 months until next milestone

Study Start

First participant enrolled

January 27, 2025

Completed
3.5 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

July 31, 2028

Expected
1.1 years until next milestone

Study Completion

Last participant's last visit for all outcomes

August 31, 2029

Last Updated

April 22, 2026

Status Verified

April 1, 2026

Enrollment Period

3.5 years

First QC Date

June 27, 2024

Last Update Submit

April 17, 2026

Conditions

Outcome Measures

Primary Outcomes (2)

  • Cardiorespiratory fitness (CRF)

    A primary outcome of this investigation is cardiorespiratory fitness (CRF). The CRF is the amount of oxygen (ml/kg) that is used during exercise and how efficient you are using that oxygen. The exercise used to measure oxygen uptake is a stationary bicycle with increasing intensity until you are able to maintain pace. Your expired air is collected with a mask or mouthpiece and analyzed with an oxygen and carbon dioxide sensor.

    23 weeks

  • Functional muscle quality (fMQ)

    A primary outcome of this investigation is functional muscle quality (fMQ). This is a ratio of knee extension strength to thigh leanness. Knee extension strength is the maximum amount of weight you can successfully lift one time. Thigh lean mass is measured with the dual energy x-ray absorptiometry (DEXA). This is a common tool used to measure bone density, but it is very efficient at determining fat and lean masses partitioned in the body.

    23 weeks

Secondary Outcomes (5)

  • Balance

    23 weeks

  • Cognitive performance

    23 weeks

  • Body composition

    23 weeks

  • Metabolic health

    23 weeks

  • Metabolic health

    23 weeks

Study Arms (2)

Phase I (12 weeks)

EXPERIMENTAL

In Interrogation, all participants will exercise train using an exercise prescription that is in accordance with current public health recommendations. At the end of Phase I participants will be classified into one of four categories: (1) CRF-/fMQ-, 2) CRF-/fMQ+, 3) CRF+/fMQ- and 4) CRF+/fMQ+).

Other: Combined endurance and resistance training

Phase II (10 weeks)

EXPERIMENTAL

Based on the Phase I categories of responsiveness, exercise training will be boosted in the three groups that are non-responsive in one or both outcomes. CRF-/fMQ+ will receive boosted ET, CRF+/fMQ- will receive boosted RT, and CRF-/fMQ- will receive boosting in both. All three of these classifications will also receive education on wearable device data and other free-living recommendations. Participants classified as CRF+/fMQ+ at the end of Phase I will be randomized to either continue the supervised exercise training or to free-living.

Other: Combined endurance and resistance training

Interventions

ET will consist of 3x/wk training (MWF) with MF being steady state cycling, treadmill, or elliptical at 70-75% HRR for 30 min and the W session being a 20 min high intensity interval session on a cycle ergometer (1 min on/off; 10 cycles) targeting 85-90% HRR. The treadmill and elliptical on M or F will be provided for variety but the mainstay will be cycle ergometry. On MF participants will complete 3 sets x 8-12 repetitions for leg press, knee extension, hamstring curl, chest press, seated row, overhead press, lat pulldown, triceps push-down, and biceps curl in superset fashion \[i.e., alternate between opposing muscle groups without rest (chest press followed by seated row)\] with a 60 s rest between supersets. Sets will be performed with load progression to ensure volitional fatigue in the 8-12 rep range. Core exercises (trunk flexion and extension) will also be included using bodyweight only for 3 sets.

Phase I (12 weeks)Phase II (10 weeks)

Eligibility Criteria

Age60 Years+
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Male or female aged 60 or above
  • Free of chronic disease
  • No structured exercise program (2 or more bouts/wk) within previous 12 months
  • Cognitively capable of providing informed consent

You may not qualify if:

  • Neuromuscular or musculoskeletal disorder that would limit ability to perform the exercise and/or testing bouts
  • Cardiopulmonary disorders or reduced breathing capacity
  • Metabolic diseases including markers of liver disease (ALT \> 52 U/l) and type 2 diabetes (HbA1C ≥ 6.5, fasting blood glucose ≥ 126 mg/dl)
  • Any other disease or disorder that would influence exercise response (e.g., chronic kidney disease, dementia, current cancer diagnosis or within 2 yr remission, cerebrovascular disease)
  • History of chemotherapy within 5 years
  • Any current infectious disease
  • Life expectancy \< 1 year
  • Insulin sensitizing/blood glucose lowering agents such as metformin
  • High dose statin (dose equivalent to ≥40 mg/d simvastatin)
  • Lidocaine allergy
  • Regular tobacco use and/or vaping
  • Excessive alcohol consumption (3 drinks/d or 7 drinks/wk for females; 4 drinks/d or 14 drinks/wk for males)
  • BMI \< 35.0 kg/m2
  • Unable to commit to \~6 months required to complete the study

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (2)

Florida Institute for Human and Machine Cognition

Pensacola, Florida, 32502, United States

RECRUITING

Oklahoma Medical Research Foundation

Oklahoma City, Oklahoma, 73104, United States

RECRUITING

MeSH Terms

Interventions

Resistance Training

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Marcas Bamman

    Florida Institute for Human and Machine Cognition

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Craig Tuggle

CONTACT

Marcas Bamman, PHD

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
INVESTIGATOR, OUTCOMES ASSESSOR
Masking Details
Biospecimen investigators will be blinded from gender and age.
Purpose
TREATMENT
Intervention Model
FACTORIAL
Model Details: The overarching goal of this project is to determine factors contributing to response heterogeneity in outcomes key to healthy aging. The first phase of this two-phase trial will be focused on understanding the underlying biological mechanisms that explain/predict response heterogeneity and the second phase will test augmentation efforts to mitigate poor responsiveness while assessing whether the same or different mechanisms predict response when augmenting an individual's prescription in Phase II.
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

June 27, 2024

First Posted

July 18, 2024

Study Start

January 27, 2025

Primary Completion (Estimated)

July 31, 2028

Study Completion (Estimated)

August 31, 2029

Last Updated

April 22, 2026

Record last verified: 2026-04

Data Sharing

IPD Sharing
Will share

Data Entry and Management System. Regarding the data entry and management system (DEMS) used for data management, we will customize one of the DEMS platforms developed by the team at IHMC using Smartabase, which is a federally approved, secure cloud-based environment we are currently using in other federally funded observational studies and clinical trials. We have experienced Smartabase builders on the team led by Dr. McAdam who will create custom programs and forms for the study that facilitate data collection and entry while also having the infrastructure to provide access to real-time data summaries and comparisons across all performance sites. Importantly, we have established numerous streamlined approaches for direct electronic data transfer to Smartabase from testing instruments (e.g., DXA, metabolic carts, strength dynamometers, EMG systems) via APIs to eliminate manual data entry errors.

Shared Documents
STUDY PROTOCOL, SAP, CSR
Time Frame
Data will be transferred and monitored on the day of acquisition. Data will be identified with unique study identity.

Locations