Effects of Post Isometric Relaxation and Post Facilitation Stretching on Young Fast Bowlers
(PIR)(PFS)
Comparative Effects of Post Isometric Relaxation and Post Facilitation Stretching on Pain, Rom and Functional Disability Among Young Fast Bowlers With Quadratus Lumborum Tightness
1 other identifier
interventional
34
1 country
1
Brief Summary
The quadratus lumborum muscle exhibited the highest degree of asymmetry in fast bowlers with low back pain, the identification and correction of this asymmetry is always of interest. Fast bowlers in cricket are more likely to experience non-contact LBP if they use improper technique, prepare less physically, ball too hard, or take on an excessive workload. The quadratus lumborum muscle exhibited the highest degree of asymmetry in fast bowlers with low back pain due to extreme side flexion at non-dominant side and hence results in QL tightness at that side. The study design will be a Randomized Controlled Trial. This study will be conducted in Pakistan Sports Board (PSB) Lahore. The study will be completed within the time duration of eight to ten months after the approval of the synopsis. The sample size will be 34 subjects. Non-probability convenient sampling technique will be used to recruit the individuals for the study. Then randomization will be done by lottery method to divide the individuals into 2 treatment groups. The experimental group A will be given Post isometric relaxation for 20 minutes for 4 weeks (four times per week) on the other hand experimental group B will receive Post facilitation stretching and after that measure their pre-post values on SPSS. Pain will be measured with VAS, range of motion with inclinometer and functional disability with athlete's disability index questionnaire. In this study, it will be aimed to examine the comparative effects of both techniques that affect pain, range of motion and functional disability with quadratus lumborum tightness in young fast bowlers.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Nov 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
November 23, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 30, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
May 30, 2024
CompletedFirst Submitted
Initial submission to the registry
June 24, 2024
CompletedFirst Posted
Study publicly available on registry
June 28, 2024
CompletedJuly 16, 2024
July 1, 2024
5 months
June 24, 2024
July 15, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (3)
Visual Analogue Scale
Participants are asked to rate their low back pain from 0 to 10. It is a psychometric response scale that is used in Questionnaires. It is used to measure the perceived Pain intensity. The numbers are given from a range of 0-10 classifying as mild, moderate and severe pain. (21)
4 weeks
Inclinometer
Range of motion of trunk lateral flexion is measured by inclinometer. An instrument used to measure an object's angles of elevation/depression and slope/tilt with regard to gravity is called an inclinometer, also known as a clinometer. The resultant measurement is expressed as a percentage with respect to a level zero plane or as an angular measurement (degrees, minutes, seconds, etc.) (22)
4 weeks
Athletes Disability Index Questionnaire
The ADI is a self-administered questionnaire designed to evaluate athletes' disabilities related to low back pain. In addition to limitations in activities of daily life, the ADI also covers functional disabilities in sports and exercise. The 12 questions in the ADI cover a variety of topics, including the degree of pain, stretching, strengthening, and weight training exercises, technical skills specific to a sport, rotational back movements and direction changes, fear of pain or (re)injury, sitting, walking, recreational activities, sexual activity, sleep, and self-care (23)
4 weeks
Study Arms (2)
Group A
EXPERIMENTAL17 participants will be in experimental group A giving them Post isometric relaxation of Quadratus lumborum for four weeks, measuring all values before giving them protocol and after protocol.
Group B
EXPERIMENTAL17 participants will be in experimental group B giving them Post facilitation stretching of Quadratus lumborum for four weeks, measuring all values before giving them protocol and after protocol.
Interventions
17 participants will be in experimental group A giving them Post isometric relaxation of Quadratus lumborum for four weeks, measuring all values before giving them protocol and after protocol.
17 participants will be in experimental group A giving them Post facilitation stretching of Quadratus lumborum for four weeks, measuring all values before giving them protocol and after protocol.
Eligibility Criteria
You may qualify if:
- Age15-19years
- both male and female fast bowlers
- passive pelvic transverse gliding test for Quadratus lumborum tightness +ve
- Low back pain \> 6 weeks
- Training sessions of at least 3 days/week
You may not qualify if:
- Congenital causes (Spina bifida, Scoliosis, Spondylosis, Spondylolisthesis)
- Traumatic cause
- Prolapsed intervertebral disc
- fracture of vertebral column
- Inflammatory cause
- Ankylosing spondylosis
- Pott's spine
- Neoplastic cause
- Benign
- Malignant
- Radiculopathy
- Any spinal surgery
- Gynecological cause
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Pakistan Sports Board
Lahore, Punajb, 5400, Pakistan
Related Publications (9)
Jairakdee Y, Chansirinukor W, Sitti T. Effect of releasing quadratus lumborum muscle on hip and knee muscle length in asymptomatic individuals. J Bodyw Mov Ther. 2021 Apr;26:542-547. doi: 10.1016/j.jbmt.2020.11.008. Epub 2020 Nov 7.
PMID: 33992295BACKGROUNDRanson C, Burnett A, O'Sullivan P, Batt M, Kerslake R. The lumbar paraspinal muscle morphometry of fast bowlers in cricket. Clin J Sport Med. 2008 Jan;18(1):31-7. doi: 10.1097/JSM.0b013e3181618aa2.
PMID: 18185036BACKGROUNDHides J, Stanton W, Freke M, Wilson S, McMahon S, Richardson C. MRI study of the size, symmetry and function of the trunk muscles among elite cricketers with and without low back pain. Br J Sports Med. 2008 Oct;42(10):809-13. doi: 10.1136/bjsm.2007.044024. Epub 2007 Dec 7.
PMID: 18065440BACKGROUNDSenington B, Lee RY, Williams JM. Biomechanical risk factors of lower back pain in cricket fast bowlers using inertial measurement units: a prospective and retrospective investigation. BMJ Open Sport Exerc Med. 2020 Aug 13;6(1):e000818. doi: 10.1136/bmjsem-2020-000818. eCollection 2020.
PMID: 32843992BACKGROUNDKountouris A, Portus M, Cook J. Cricket fast bowlers without low back pain have larger quadratus lumborum asymmetry than injured bowlers. Clin J Sport Med. 2013 Jul;23(4):300-4. doi: 10.1097/JSM.0b013e318280ac88.
PMID: 23377354BACKGROUNDForrest MRL, Hebert JJ, Scott BR, Dempsey AR. Exercise-based injury prevention for community-level adolescent cricket pace bowlers: A cluster-randomised controlled trial. J Sci Med Sport. 2020 May;23(5):475-480. doi: 10.1016/j.jsams.2019.12.009. Epub 2019 Dec 17.
PMID: 31874733BACKGROUNDEftekharsadat B, Fasaie N, Golalizadeh D, Babaei-Ghazani A, Jahanjou F, Eslampoor Y, Dolatkhah N. Comparison of efficacy of corticosteroid injection versus extracorporeal shock wave therapy on inferior trigger points in the quadratus lumborum muscle: a randomized clinical trial. BMC Musculoskelet Disord. 2020 Oct 19;21(1):695. doi: 10.1186/s12891-020-03714-3.
PMID: 33076888BACKGROUNDFraeulin L, Holzgreve F, Brinkbaumer M, Dziuba A, Friebe D, Klemz S, Schmitt M, Theis A AL, Tenberg S, van Mark A, Maurer-Grubinger C, Ohlendorf D. Intra- and inter-rater reliability of joint range of motion tests using tape measure, digital inclinometer and inertial motion capturing. PLoS One. 2020 Dec 10;15(12):e0243646. doi: 10.1371/journal.pone.0243646. eCollection 2020.
PMID: 33301541BACKGROUNDNoormohammadpour P, Hosseini Khezri A, Farahbakhsh F, Mansournia MA, Smuck M, Kordi R. Reliability and Validity of Athletes Disability Index Questionnaire. Clin J Sport Med. 2018 Mar;28(2):159-167. doi: 10.1097/JSM.0000000000000414.
PMID: 28107217BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Aamir Gul Memon, MS
Riphah International University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
June 24, 2024
First Posted
June 28, 2024
Study Start
November 23, 2023
Primary Completion
April 30, 2024
Study Completion
May 30, 2024
Last Updated
July 16, 2024
Record last verified: 2024-07
Data Sharing
- IPD Sharing
- Will not share