Efficacy of Exercise Snacks in Real-World Settings in Individuals Living With Type 2 Diabetes
1 other identifier
interventional
80
1 country
1
Brief Summary
To conduct a pilot randomized control trial to determine the feasibility of a 12-week, technology-enabled exercise snacks intervention in adults living with type 2 diabetes in a real-world setting. We will also assess preliminary efficacy based on measures of glycemic control and fitness.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable type-2-diabetes
Started Apr 2024
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
April 19, 2024
CompletedStudy Start
First participant enrolled
April 20, 2024
CompletedFirst Posted
Study publicly available on registry
May 9, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 19, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
July 19, 2025
CompletedMay 9, 2024
May 1, 2024
1.2 years
April 19, 2024
May 6, 2024
Conditions
Outcome Measures
Primary Outcomes (4)
Determine the number of individuals living with type 2 diabetes that are eligible to participate in the trial
The number of participants approached and reasons for not joining the study.
NA (recruitment period)
Determine the number of eligible individuals who would be willing to take part in this trial
The number of patients who enrol.
NA (recruitment period)
Determine the number and percentage of participants retained after the 12-week intervention
Number and percentage of patients who drop-out and reasons.
after the 12-week intervention
Determine the number of one-minute exercise bouts performed during the 12-week intervention
Number of exercise bouts performed each week of the intervention.
during the 12 weeks
Secondary Outcomes (14)
Change in glycated hemoglobin measured before and after the 12-week intervention
0-12 weeks
Change in fasting glucose measured before and after the 12-week intervention
0-12 weeks
Change in fasting insulin measured before and after the 12-week intervention
0-12 weeks
Change in 24h glucose concentration
before (week 0; before the intervention) and week 11 of the intervention
Change in cardiorespiratory fitness measured before and after the 12-week intervention
0-12 weeks
- +9 more secondary outcomes
Study Arms (2)
Exercise Snacks
EXPERIMENTALVigorous-intensity bodyweight exercises performed 4 times per day on at least 5 days per week.
Placebo Exercise
ACTIVE COMPARATORLow-intensity stretching exercises performed 4 times per day on at least 5 days per week.
Interventions
The "movement breaks" will be individualized to exercise preferences and physical abilities (e.g., fitness, musculoskeletal issues) and adaptable to multiple environments (e.g., home, work) delivered via mobile phone application.
The "movement breaks" will be individualized to exercise preferences and physical abilities (e.g., fitness, musculoskeletal issues) and adaptable to multiple environments (e.g., home, work) delivered via mobile phone application.
Eligibility Criteria
You may qualify if:
- Aged 30-75 years.
- Have physician-diagnosed type 2 diabetes.
- Physically inactive (performing \<150 min moderate-to-vigorous physical activity per week).
- Body mass index: 18.5-40 kg/m2.
- Taking ≤3 glucose-lowering medications (excluding insulin) and stable dose for \> 6 months.
- Taking ≤2 commonly prescribed cardiovascular medications (e.g., statins, antihypertensive).
- HbA1c ≤8.5%.
- Able to maintain current physical activity patterns during the study.
- Cleared to engage in physical activity using the Get Active Questionnaire and, if applicable, consultation with a health care provider or Qualified Exercise Professional.
- Access to a computer, tablet or smartphone for intervention delivery and tracking.
- Ability to read and write in English.
You may not qualify if:
- Chronic musculoskeletal condition or recent (within 2 years) cardiovascular event preventing participation in exercise.
- Lack of internet access.
- Angina upon exertion assessed by the Rose Angina Questionnaire.
- Prescribed beta-blockers that can compromise the validity of heart rate measurements. during the submaximal exercise test.
- Have uncontrolled high blood pressure (hypertension; ≥ 160/90 mmHg) or an atypical blood pressure or pulse rate at rest or during exercise as determined by a physician.
- Have a scheduled surgical procedure within the next 3-4 months that would prevent exercise participation.
- Currently diagnosed with a cardiac or pulmonary disease (e.g., angina, arrythmia, exercise-induced bronchospasm) that would prevent exercise participation.
- Have a psychiatric disorder that could prevent you from completing the study procedures or visits.
- Have donated more than 0.5 L of blood within the last 4 weeks.
- Currently following an extreme diet (e.g., very low carbohydrate/calorie, ketogenic) or taking dietary/nutritional supplements that impact glucose control (e.g., exogenous ketones).
- Currently have diabetic ulcers, peripheral vascular disease, or diabetic neuropathy that will prevent participation in exercise.
- Currently participating in another clinical trial that interferes with the study procedures.
- Currently on dialysis.
- Currently pregnant or planning on becoming pregnant during the intervention (i.e., within the next 4 months).
- Have had an episode of severe hypoglycemia in the past 6 months (defined as having neurological symptoms consistent with neuroglycopenia and required assistance in treatment by a second party).
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of British Columbialead
- McMaster Universitycollaborator
Study Sites (1)
University of British Columbia Okanagan
Kelowna, British Columbia, V1V 3G1, Canada
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Jonathan Little, PhD
University of British Columbia
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
April 19, 2024
First Posted
May 9, 2024
Study Start
April 20, 2024
Primary Completion
July 19, 2025
Study Completion
July 19, 2025
Last Updated
May 9, 2024
Record last verified: 2024-05
Data Sharing
- IPD Sharing
- Will not share