Nordic Walking Training Program for Sustaining Independent Walking in Older Adult Evacuees
The Effect of a Nordic Walking Group Training on the Physical and Mental Health of Older Adults Evacuated From Their Homes to Haifa- A Pilot Study
1 other identifier
interventional
24
1 country
1
Brief Summary
Abstract: The purpose of this pilot study is to examine the effect and feasibility of a Nordic walking group training intervention on the physical and mental health of older adults evacuated from their homes to Haifa. Participants: The study will include 31 participants aged 65 and over who are in stable health and have been cleared by their physician to participate in this NW program. Intervention: The intervention will consist of two 60-minute Nordic walking (NW) sessions per week for two months, 16 sessions in total. Participants will be provided with walking sticks to use during the sessions. The sessions will be led by certified health professionals (PT, RN), assisted by trained undergraduate and graduate physiotherapy students. Outcomes: The primary outcome will be endurance to the walking sessions, and average weekly and monthly number of steps, measured by a smartphone application. Secondary outcomes will include three physical tests: 30-second sit-to-stand test, 4-meter walk test and heel raise test. mental health (PHQ-9 depression scale, GAD-7 anxiety scale, WHOQOL- BREF quality of life scale, PANAS short form positive and negative affect scale), and perceived global effect of the intervention. Design: The study will use a single-group pre-test/post-test design. Participants will be assessed at baseline, after two months of intervention, and at six months follow-up. Data Analysis: Data will be analyzed using descriptive statistics and mixed-effects linear regression models. Significance: This pilot study will provide valuable information on the feasibility and effect of this group NW intervention for older adults evacuated from their homes. The findings will be used to plan and design a larger longitudinal RCT.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started May 2024
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
April 22, 2024
CompletedFirst Posted
Study publicly available on registry
May 8, 2024
CompletedStudy Start
First participant enrolled
May 16, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 16, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
December 1, 2025
CompletedJanuary 7, 2026
June 1, 2024
1.2 years
April 22, 2024
January 4, 2026
Conditions
Outcome Measures
Primary Outcomes (2)
Steps count by a smartphone application.
weakly and monthly average of steps count will be retrieved from the cellular application.
Baseline; immediately after intervention completion (week 8); 2,4 months post intervention follow-up.
Adherence (number of patients that attended training sessions during the intervention time and throughout 4 months post intervention)
Adherence to the walking program: participation in the 16 trained sessions during the intervention, and adherence to 150min/week during follow up period of 4 months post intervention. Optimal adherence outcome will be up to 20% absence.
participation will be monitored during the 8 weeks of intervention. Follow up evaluation of independent walking throughout 4 months after intervention completion.
Secondary Outcomes (8)
30 seconds Sit to stand test (number of repetitions for measuring lower limb strength and balance)
Baseline; immediately after intervention completion (week 8); 2,4 months post intervention follow-up.
Two-minute walk test ( distance in meters for measuring functional endurance and gait performance)
Baseline; immediately after intervention completion (week 8); 2,4 months post intervention follow-up.
Patient Health Questionnaire (score in depression questionnaire to assess the risk of developing mental health problems)
Baseline; immediately after intervention completion (week 8); 2,4 months post intervention follow-up.
Generalized Anxiety Disorder (score in anxiety questionnaire to assess the risk of developing mental health problems)
Baseline; immediately after intervention completion (week 8); 2,4 months post intervention follow-up.
The World Health Organization quality of life assessment (score in the questionnaire to assess quality of life)
Baseline; immediately after intervention completion (week 8); 2,4 months post intervention follow-up.
- +3 more secondary outcomes
Study Arms (1)
Nordic walking group training
EXPERIMENTALThe intervention will consist of 60-minute NW group sessions, twice weekly, for two months (total 16 sessions). Participants will be provided with NW sticks to use during the sessions. Each session will be led by a qualified healthcare professional that received 4 hours NW guidance qualification, and participated in 4 sessions prior to leading one. Current qualified healthcare professionals are 2 physiotherapists, and a certified nurse. Final year physiotherapy students will assist, hence each session will be guided by two members of the research team- a clinician and a student. A social worker will participate in one weekly session aiming to empower the participants and utilize group dynamics techniques to promote successful continuation of independent walking following the guided period.
Interventions
16 60-minute NW group sessions, twice weekly. Sessions will be led by a qualified healthcare professional and a graduating student. A social worker (SP) will participate in one weekly session aiming to empower the participants and utilize group dynamics techniques to promote successful continuation of independent walking following the guided period. Communication throughout the study will be conducted via a WhatsApp forum, to motivate and sustain regular walking during and after the training period. Following 2 months of guidance the group will be launched independently, while keeping remote contact. Same frequency and schedule will be encouraged.
Eligibility Criteria
You may qualify if:
- Participants in stable health and have been cleared by their doctor to participate in physical activity.
You may not qualify if:
- Using an assisting device for walking
- Any health condition that may prevent participants from doing physical activity according to their medical doctor.
- Unstable gait with high risk of fall by subjective and physical assessment,
- Dizziness, visual or hearing impairment that cannot be corrected.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Dan Carmel Hotel
Haifa, 34642, Israel
Related Publications (24)
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BACKGROUNDSwanson CW, Haigh ZJ, Fling BW. Two-minute walk tests demonstrate similar age-related gait differences as a six-minute walk test. Gait Posture. 2019 Mar;69:36-39. doi: 10.1016/j.gaitpost.2019.01.019. Epub 2019 Jan 14.
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PMID: 37134018RESULTRusso L, Belli G, Di Blasio A, Lupu E, Larion A, Fischetti F, Montagnani E, Di Biase Arrivabene P, De Angelis M. The Impact of Nordic Walking Pole Length on Gait Kinematic Parameters. J Funct Morphol Kinesiol. 2023 Apr 26;8(2):50. doi: 10.3390/jfmk8020050.
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RESULT
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Hilla Sarig-Bahat, Phd
University of Haifa, Haifa, Israel
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NA
- Masking
- NONE
- Masking Details
- The assessor will be external, not part of the training team, to avoid bias due to trainer/therapist- training participant subjective biases. Therefore there is assessor blinding but not to allocation as there is one arm.
- Purpose
- TREATMENT
- Intervention Model
- SINGLE GROUP
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Dr.
Study Record Dates
First Submitted
April 22, 2024
First Posted
May 8, 2024
Study Start
May 16, 2024
Primary Completion
July 16, 2025
Study Completion
December 1, 2025
Last Updated
January 7, 2026
Record last verified: 2024-06