Intermittent Fasting on Body Fat and Quality of Life
The Effect of Intermittent Fasting on Body Fat and Quality of Life
1 other identifier
interventional
70
1 country
1
Brief Summary
The purpose of this investigator-initiated study to check the feasibility that intermittent fasting has on body fat loss and quality of life.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable healthy
Started Mar 2024
Longer than P75 for not_applicable healthy
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
February 29, 2024
CompletedStudy Start
First participant enrolled
March 11, 2024
CompletedFirst Posted
Study publicly available on registry
March 12, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 1, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 1, 2026
May 6, 2026
April 1, 2026
2.7 years
February 29, 2024
April 30, 2026
Conditions
Outcome Measures
Primary Outcomes (2)
Body fat percentage
Body composition will give the following measurement: body fat percentage
change between baseline and eight weeks
Visceral fat
In addition, body composition will also give us visceral fat measurement
change between baseline and eight weeks
Study Arms (2)
Non Fasting
ACTIVE COMPARATORFor four week: Participants will keep their normal food intake with no restrictions on when to eat. Participants will keep their normal weekly exercise routine.
Fasting
EXPERIMENTALFor four weeks: Fasting for 16 hours from participant last meal of the previous evening's meal to the first meal of the next day. Then for 8 hours, participant is able to eat. During the fasting, participants are allowed to consume water and black coffee/tea. Participants will also keep their normal weekly exercise routine.
Interventions
Fasting for 16 hours from participant last meal of the previous evening's meal to the first meal of the next day. Then for 8 hours, participant is able to eat. During the fasting, participants are allowed to consume water and black coffee/tea. Participants will also keep their normal weekly exercise routine.
Participants will not be fasting during these four weeks. They will eat their normal food intake and keep their normal physical activity levels.
Eligibility Criteria
You may qualify if:
- In good health
You may not qualify if:
- Diabetes or Metabolic Syndrome
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Loma Linda University
Loma Linda, California, 92350, United States
MeSH Terms
Interventions
Study Officials
- PRINCIPAL INVESTIGATOR
Gurinder Bains, PhD
Loma Linda University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NON RANDOMIZED
- Masking
- NONE
- Purpose
- OTHER
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
February 29, 2024
First Posted
March 12, 2024
Study Start
March 11, 2024
Primary Completion (Estimated)
December 1, 2026
Study Completion (Estimated)
December 1, 2026
Last Updated
May 6, 2026
Record last verified: 2026-04