Effects of Blood Flow Restriction Training on Exercises in Healthy Individuals.
1 other identifier
interventional
480
1 country
1
Brief Summary
Partial restriction of blood flow to working muscles during exercise is proven to increase muscle mass and strength even with low-intensity of exercise. Blood Flow Restriction Training (BFRT) is also beneficial to improve the maximum rate of oxygen consumption (VO2max), bone health, and vascular health. Recent studies focus on its effects beyond the musculoskeletal system. Post-exercise hypotension is a known acute physiological response that happens after intense exercise. Early studies demonstrated BFRT might amplify the acute hypotensive effects with low intensity of exercise. However, it's not clear what type of exercise would help to lower blood pressure when it is combined with BFRT.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Apr 2022
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
April 1, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 30, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
October 30, 2023
CompletedFirst Submitted
Initial submission to the registry
February 3, 2024
CompletedFirst Posted
Study publicly available on registry
February 12, 2024
CompletedFebruary 12, 2024
February 1, 2024
1.6 years
February 3, 2024
February 3, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (24)
Heart rate
The chest strap heart rate monitors can continuously monitor heart rate throughout the day. These devices use optical sensors or electrodes to detect changes in blood flow and provide real-time data.
Baseline
Heart rate
The chest strap heart rate monitors can continuously monitor heart rate throughout the day. These devices use optical sensors or electrodes to detect changes in blood flow and provide real-time data.
After 1 minute
Heart rate
The chest strap heart rate monitors can continuously monitor heart rate throughout the day. These devices use optical sensors or electrodes to detect changes in blood flow and provide real-time data.
After 3 minutes
Heart rate
The chest strap heart rate monitors can continuously monitor heart rate throughout the day. These devices use optical sensors or electrodes to detect changes in blood flow and provide real-time data.
After 5 minutes
Heart rate
The chest strap heart rate monitors can continuously monitor heart rate throughout the day. These devices use optical sensors or electrodes to detect changes in blood flow and provide real-time data.
After 15 minutes
Heart rate
The chest strap heart rate monitors can continuously monitor heart rate throughout the day. These devices use optical sensors or electrodes to detect changes in blood flow and provide real-time data.
After 30 minutes
Blood pressure
BP monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
Baseline
Blood pressure
BP monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
After 1 minute
Blood pressure
BP monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
After 3 minutes
Blood pressure
BP monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
After 5 minutes
Blood pressure
BP monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
After 15 minutes
Blood pressure
BP monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
After 30 minutes
Mean arterial pressure
Mean arterial pressure monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
Baseline
Mean arterial pressure
Mean arterial pressure monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
After 1 minute
Mean arterial pressure
Mean arterial pressure monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
After 3 minutes
Mean arterial pressure
Mean arterial pressure monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
After 5 minutes
Mean arterial pressure
Mean arterial pressure monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
After 15 minutes
Mean arterial pressure
Mean arterial pressure monitor devices use an inflatable cuff to measure blood pressure and detect pulsations to determine the heart rate.
After 30 minutes
Muscle girth
For biceps measurement, the individual should flex their arm at a 90-degree angle. Place the tape measure around the midpoint of the upper arm, making sure it is snug but not tight. Record the measurement in inches or centimeters.
Baseline
Muscle girth
For biceps measurement, the individual should flex their arm at a 90-degree angle. Place the tape measure around the midpoint of the upper arm, making sure it is snug but not tight. Record the measurement in inches or centimeters.
After 1 minute
Muscle girth
For biceps measurement, the individual should flex their arm at a 90-degree angle. Place the tape measure around the midpoint of the upper arm, making sure it is snug but not tight. Record the measurement in inches or centimeters.
After 3 minutes
Muscle girth
For biceps measurement, the individual should flex their arm at a 90-degree angle. Place the tape measure around the midpoint of the upper arm, making sure it is snug but not tight. Record the measurement in inches or centimeters.
After 5 minutes
Muscle girth
For biceps measurement, the individual should flex their arm at a 90-degree angle. Place the tape measure around the midpoint of the upper arm, making sure it is snug but not tight. Record the measurement in inches or centimeters.
After 15 minutes
Muscle girth
For biceps measurement, the individual should flex their arm at a 90-degree angle. Place the tape measure around the midpoint of the upper arm, making sure it is snug but not tight. Record the measurement in inches or centimeters.
After 30 minutes
Study Arms (2)
Aerobic exercise
EXPERIMENTALThis group received a single session of low-intensity cycling for 20 minutes.
Resisted exercises
ACTIVE COMPARATORThis group received four sets of 15 repetitions of knee extension, hamstring curls, and standing calf raises (20-40% 1RM) with a 30 sec to 1 minute rest period between sets.
Interventions
This group received a single session of low-intensity cycling for 20 minutes. A period of reperfusion (3 to 5 minutes) were provided in both groups after 10 minutes of exercise training by deflating the BFR cuffs. The cuffs were inflated after 5 minutes of reperfusion, and the exercises were completed in both groups.
This group received four sets of 15 repetitions of knee extension, hamstring curls, and standing calf raises (20-40% 1RM) with 30 sec to 1 minute rest period between sets. A period of reperfusion (3 to 5 minutes) were provided in both groups after 10 minutes of exercise training by deflating the BFR cuffs. The cuffs were inflated after 5 minutes of reperfusion, and the exercises were completed in both groups.
Eligibility Criteria
You may qualify if:
- Healthy adults of both gender, between the ages of 18 and 35 years
- Adults who are not participating in any regular exercise/fitness programmes for the last three months
You may not qualify if:
- Adults with previous history of cardiovascular diseases, or with pathological changes in ECG
- Adults with concomitant illness such as diabetes, hypertension, or kidney diseases
- Chronic smokers or alcoholics
- Those with recent history of injury to lower limbs or with implants in lower limbs
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Gopal Nambi
Al Kharj, Riyadh Region, 11942, Saudi Arabia
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Gopal Nambi, PhD
Prince Sattam Bin Abdulaziz University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
February 3, 2024
First Posted
February 12, 2024
Study Start
April 1, 2022
Primary Completion
October 30, 2023
Study Completion
October 30, 2023
Last Updated
February 12, 2024
Record last verified: 2024-02
Data Sharing
- IPD Sharing
- Will not share