NCT06227312

Brief Summary

The main purpose of this study was the assessment of whole-body vibration warm-up, modified drop jumps, and combination of both on the range of motion of dorsiflexion in the ankle joint and running time. 16 recreationally active runners performed 4 different warm-up variants one week apart: 5 sets of 30 s calf raises on the platform but without vibration (CTRL), the same as CTRL group but with vibration with 30 s rest intervals between sets (WBV), 6 drop jumps with a 30 s rest interval between sets (DJ); last group was combination of both WBV and DJ groups (WBV+DJ). The study included muscle flexibility tests for the soleus and gastrocnemius muscles performed before the warm-up, 3 minutes after warm-up and immediately after a 3000 m run on a treadmill. The running time was measured and the run had to be completed in the shortest possible time. Additionally, in the third week of the study there were performed static and dynamic foot measurements immediately before and after a 3000 m treadmill run. The main purpose of that gait analysis was to assess the impact of a 3km run on plantar pressure patterns and gait parameters in recreational runners.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
16

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Nov 2022

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

November 14, 2022

Completed
1 month until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 22, 2022

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

December 22, 2022

Completed
10 months until next milestone

First Submitted

Initial submission to the registry

October 18, 2023

Completed
3 months until next milestone

First Posted

Study publicly available on registry

January 26, 2024

Completed
Last Updated

January 26, 2024

Status Verified

October 1, 2023

Enrollment Period

1 month

First QC Date

October 18, 2023

Last Update Submit

January 24, 2024

Conditions

Keywords

runnersmuscle flexibilityanklerange of motionfoot archesplantar pressure patternsFootscan

Outcome Measures

Primary Outcomes (6)

  • Ankle dorsiflexion range of motion (Gastrocnemius muscle flexibility test)

    The participant laid in a supine position with his knee straight and his ankle joint off the table. The researcher 1 tested the maximum dorsiflexion of the foot and controlled the position of the knee. The researcher 2 applied the AMI digital inclinometer (OPIW, Poland) to the outer edge of the foot. The The angle of dorsiflexion was measured in degrees.

    3 times - before the warm-up, 3 minutes after warm-up and immediately after a 3000 m run

  • Ankle dorsiflexion range of motion (Soleus muscle flexibility test)

    The participant laid in a supine position with the knee bent 90 degrees. The researcher 1 performed passive maximum dorsiflexion of the foot. The researcher 2 applied the AMI digital inclinometer (OPIW, Poland) to the outer edge of the foot. The angle of dorsiflexion was measured in degrees.

    3 times - before the warm-up, 3 minutes after warm-up and immediately after a 3000 m run

  • Static foot analysis (FootScan platform)

    In static measurement participants stood barefoot on the Footscan platform at a designated point, assuming a relaxed and natural position, remaining still and looking straight ahead with their arms by their sides. Static paramethers include the pressure of the parts of each foot (impulse - Ns/cm).

    2 times - immediately before and after 3000 m run

  • Dynamic foot analysis (FootScan platform) 1

    During dynamic measurement participants were asked to walk barefoot in a relaxed manner at a self-selected comfort speed, and not to look at the ground. Dynamic parametrers include foot pressure (impulse - Ns/cm).

    2 times - immediately before and after 3000 m run

  • Dynamic foot analysis (FootScan platform) 2

    During dynamic measurement participants were asked to walk barefoot in a relaxed manner at a self-selected comfort speed, and not to look at the ground. Dynamic parametrers include gait speed (m/s).

    2 times - immediately before and after 3000 m run

  • Dynamic foot analysis (FootScan platform) 3

    During dynamic measurement participants were asked to walk barefoot in a relaxed manner at a self-selected comfort speed, and not to look at the ground. Dynamic parametrers include walking time (s).

    2 times - immediately before and after 3000 m run

Study Arms (1)

warm-up intervention

EXPERIMENTAL

Each participant performed all warm-up variants one week apart, without the possibility of repeating: CTRL 5 sets of 30 s calf raises on the platform but without vibration with 30 s rest intervals between sets; WBV 5 sets of 30 s calf raises on the vibration platform with 30 s rest intervals between sets; DJ 6 modified drop jump with a 30 s rest interval between sets (DJ); WBV + DJ 5 sets of 30 s calf raises on the vibration platform followed by 6 drop jumps with a 30 s rest interval between sets

Device: LADY 1 Pro, New Life BalanceOther: exercises

Interventions

whole-body vibration training on the platform

warm-up intervention

calf raises and modified drop jumps

warm-up intervention

Eligibility Criteria

Age34 Years - 42 Years
Sexmale
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • healthy and recreationally active males
  • minimum two years of running training experience

You may not qualify if:

  • rheumatological disease
  • neurological disease
  • orthopaedic disease
  • genetic disease
  • cardiovascular system disease
  • pain in lower limbs in the last year
  • pain in lumbar spine in the last year
  • surgeries of lower limbs in the last year
  • surgeries of spine in the last year
  • musculoskeletal injuries in the lower limbs in the last year
  • musculoskeletal injuries in the lumbar spine in the last year
  • the absence during one or more training day

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Gdansk University of Physical Education and Sport

Gdansk, Pomeranian Voivodeship, 80-336, Poland

Location

MeSH Terms

Interventions

Exercise

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Paulina W Ewertowska, PhD

    Gdansk University of Physical Education and Sport

    STUDY CHAIR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NA
Masking
NONE
Purpose
BASIC SCIENCE
Intervention Model
SINGLE GROUP
Model Details: The participants engaged in four experimental sessions within 4 weeks. These sessions were conducted in a randomized sequence, with a one-week gap between each session. During each session, every participant performed one of the following tasks: 5 sets of 30 s calf raises on the platform but without vibration (CTRL); 5 sets of 30 s calf raises on the vibration platform with 30 s rest intervals between sets (WBV); 6 drop jump with a 30 s rest interval between sets (DJ); 5 sets of 30 s calf raises on the vibration platform followed by 6 drop jumps with a 30 s rest interval between sets (WBV + DJ).
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

October 18, 2023

First Posted

January 26, 2024

Study Start

November 14, 2022

Primary Completion

December 22, 2022

Study Completion

December 22, 2022

Last Updated

January 26, 2024

Record last verified: 2023-10

Locations