the Effect of Probiotic on Sleep Quality Management
Probiotics Improve Sleep Quality: a Randomized Placebo-controlled Trial
1 other identifier
interventional
110
1 country
1
Brief Summary
The goal of this clinical trial is to learn about the improvement of sleep quality of probiotic BLa 80 in 110 healthy college students. The main question it aims to answer is whether probiotic BLa80 can effectively improve the sleep quality of college students. The experiment commenced with participants continuously consuming the recommended amount of the probiotic powder for approximately 8 weeks. Simultaneously, they were required to fill out an "Effect Evaluation Form" every week and submit it to relevant department. At the end of the first and eighth weeks, participants underwent tests for five liver functions, four lipid profiles, blood sugar, and uric acid levels, as well as stool sample collection. They then completed the "Mid-Term Effect Evaluation Form".
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Nov 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
October 24, 2023
CompletedFirst Posted
Study publicly available on registry
October 30, 2023
CompletedStudy Start
First participant enrolled
November 1, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 30, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
March 30, 2024
CompletedApril 26, 2024
April 1, 2024
5 months
October 24, 2023
April 24, 2024
Conditions
Outcome Measures
Primary Outcomes (1)
Changes in sleep quality
ISI insomnia Severity Index Scale questionnaire(It is divided into 7 items, with a total score of 28 points. 0 to 7 is divided into clinically insignificant insomnia, 8 to 14 is divided into mild insomnia, 15 to 21 is divided into moderate insomnia, and 22 to 28 is divided into severe insomnia.)
8 weeks
Study Arms (2)
Probiotic group
ACTIVE COMPARATORParticipants in the probiotic group received 3g of BLa80 product per day.
Placebo group
PLACEBO COMPARATORParticipants in the placebo group received 3g of maltodextrin per day.
Interventions
During the experiment, the subjects took a packet of probiotics every day, and the sleep condition, anxiety level and memory level of the subjects were evaluated by questionnaires and ability tests. The questionnaire included PSQI Pittsburgh Sleep Quality Index scale, ISI Insomnia Severity Index Scale and GSRS gastrointestinal symptom Score scale.
Eligibility Criteria
You may qualify if:
- PSQI Pittsburgh Sleep Quality Index score \> 6 and \< 18;
- ISI insomnia Severity Index score \> 8 and \< 23.
You may not qualify if:
- Those who have been diagnosed with diabetes or have high blood sugar are not recommended to participate in the test;
- Mental or nervous system diseases, celiac disease, lactose intolerance, allergy;
- Have the following diseases: irritable bowel syndrome, diabetes, ulcerative colitis, etc.;
- Recent antibiotic treatment (i.e. \< 3 months before study start);
- Participants who smoked more than 10 cigarettes per day were excluded;
- Other people with special circumstances are not recommended to participate, such as those who are allergic to probiotic products;
- Pregnant women, breastfeeding women and people under 19 years old and over 45 years old should not be tested.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Henan University of Technology
Zhengzhou, Henan, 450001, China
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- INDUSTRY
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
October 24, 2023
First Posted
October 30, 2023
Study Start
November 1, 2023
Primary Completion
March 30, 2024
Study Completion
March 30, 2024
Last Updated
April 26, 2024
Record last verified: 2024-04
Data Sharing
- IPD Sharing
- Will not share