Effects of IASTM vs. Foam Rolling on Knee and Hip Range of Motion in Soccer Players
Effects of Instrument Assisted Soft Tissue Mobilization vs. Foam Rolling on Knee and Hip Flexibility and Performance in Soccer Players
1 other identifier
interventional
10
1 country
1
Brief Summary
The aim of this study is: To compare the acute and long-term affects of instrument assisted soft tissue mobilization (IASTM) vs foam rolling on knee and hip flexibility and performance in soccer players.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Aug 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
August 15, 2023
CompletedFirst Submitted
Initial submission to the registry
October 11, 2023
CompletedFirst Posted
Study publicly available on registry
October 26, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 30, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
January 31, 2024
CompletedOctober 26, 2023
October 1, 2023
4 months
October 11, 2023
October 25, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Knee Range of Motion (ROM)
Knee ROM will be measured using universal goniometer.
Baseline, after 8 weeks, and after 5 months
Secondary Outcomes (4)
Knee Flexibility (Active Knee Extension Test)
Baseline, after 8 weeks, and after 5 months
Knee Flexibility (Sit and Reach Test)
Baseline, after 8 weeks, and after 5 months
Sprint Speed
Baseline, after 8 weeks, and after 5 months
Agility
Baseline, after 8 weeks, and after 5 months
Study Arms (2)
Group A
ACTIVE COMPARATORIASTM Group
Group B
ACTIVE COMPARATORFoam Rolling Group
Interventions
Group-A participants would receive Facial Abrasion Technique (FAT) with an Instrument, FAT-Tool. Treatment sessions will be carried out three times per week for eight weeks after an initial warm-up session. All the sessions will be performed at the same time of day (i.e., between 4-6 pm), to avoid possible confounding circadian effects. The FAT group will receive 2 min application on the quadriceps and hamstring muscles with a FAT-tool Pro Large model, which consists of a handle and 20cm treatment surface. The muscles will be treated in a pre-stretched position, meaning a knee flexion in a supine position for the quadriceps muscle and a hip flexion and knee extension in a side-lying position for the hamstring muscles.
Group-B participants would receive Foam Rolling (FR). Treatment sessions will be carried out three times per week for eight weeks after an initial warm-up session. All the sessions will be performed at the same time of day (i.e., between 4-6 pm) to avoid possible confounding circadian effects. The Foam Roller group will receive 2x1 min of FR on the quadriceps and the hamstrings on the dominant leg with the opposite leg crossed over the dominant one. During each minute the muscle will be rolled out 4-5 times, with a break of 30s in between sets. They will be instructed to utilize short, kneading like movements in one direction and a quick motion in the other direction. A grid foam roller will be utilized with a length of 33cm, diameter of 14 cm and with a hard hollow core, wrapped in ethylene vinyl acetate foam.
Eligibility Criteria
You may qualify if:
- Individuals with normal BMI
- Players with at least one year of playing professional soccer and taking at least three training sessions/matches per week.
You may not qualify if:
- Players with any pathological conditions affecting any of the system.
- Suffering from recent acute unhealed MSK injury/Trauma.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Riphah International University (RIU)
Islamabad, Islamabad, 44000, Pakistan
Study Officials
- PRINCIPAL INVESTIGATOR
Noman Sadiq, MS-SPT
Riphah International University, Islamabad.
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
October 11, 2023
First Posted
October 26, 2023
Study Start
August 15, 2023
Primary Completion
November 30, 2023
Study Completion
January 31, 2024
Last Updated
October 26, 2023
Record last verified: 2023-10
Data Sharing
- IPD Sharing
- Will not share