A Hybrid Effectiveness-implementation Evaluation on Programs Promoting Healthy Aging With Sport Exercise (PHASE Program)
1 other identifier
interventional
1,940
1 country
1
Brief Summary
The goal of this clinical trial is to provide scientific evaluation on the effects of Promoting Healthy Aging with Sport Exercise (PHASE) Programs on the functional capacity of older. Based on the participants' mental well-being and physical health status, they will be provided with several tailored exercise intervention, including 1) football training; 2) gero-technology enhanced multi-component exercise; 3) slow sports and exercise; 4) walking exercise; 5) home-based exercise. A control group is also recruited and provided with no exercise intervention.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Sep 2023
Longer than P75 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 1, 2023
CompletedFirst Submitted
Initial submission to the registry
October 13, 2023
CompletedFirst Posted
Study publicly available on registry
October 19, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 31, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 31, 2026
January 8, 2026
January 1, 2026
3 years
October 13, 2023
January 5, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (8)
Health status self-rated score
Measure by EQ05D-5L (range -0.59-1.0), higher score better quality of life
Changes from baseline to 3 month and 6 month post-intervention
Mobility limitation score
Measured by Short Physical Performance Battery (range 0-12), higher score better physical performance
Changes from baseline to 3 month and 6 month post-intervention.
Activity level
Measured by International Physical Activity Questionnaire.
Changes from baseline to 3 month and 6 month post-intervention
Functional mobility score
Score measured by Life Space Assessment questionnaire (range: 0-120), higher score better performance
Changes from baseline to 3 month and 6 month post-intervention
Sarcopenia risk score
Measured by Sarcopenia(SARC) questionnaire and calf circumference in unit of cm (range0-20), higher score higher risk of sarcopenia
Changes from baseline to 3 month and 6 month post-intervention
Hand grip strength
Hand grip strength measured by hand-held dynamometer in unit of KG
Changes from baseline to 3 month and 6 month post-intervention
Loneliness score
Measured by UCLA Loneliness Scale questionnaire (range20-80), higher score greater loneliness
Changes from baseline to 3 month and 6 month post-intervention
Cognitive function score
Measured by Montreal Cognitive Assessment (range 0-30), A score of 26 or over is considered to be normal.
Changes from baseline to 3 month and 6 month post-intervention
Study Arms (6)
Active
EXPERIMENTALGerotechnology enhanced multi-component exercise or Football training sessions.
General community-dwelling aged cohort
EXPERIMENTALGerotechnology enhanced multi-component exercise.
Geriatric symptoms
EXPERIMENTALWalking exercise and slow sports and exercise.
Chronic disease burden
EXPERIMENTALWalking exercise and slow sports and exercise.
Frail
EXPERIMENTALElderly home gym training service.
Control
NO INTERVENTIONNo training session will be provided.
Interventions
Two interventions will be provided: A) Walk-focused intervention, B) Disease-related walk intervention for participants with chronic diseases.
Intervention courses will be divided into 3 categories: Musculoskeletal training course, Neuromuscular and fall prevention training course, and cardiometabolic training course. The courses will be enabled by wearable technology, digital platform and visual display. Each of the courses will be 8 weeks in length (1 session per week), and 60 minutes per session.
The proposed elderly home gym training services will be conducted by professional fitness instructors and tailor-made for the participants. 4 personal training sessions will be assigned (once per week, 45 to 60 minutes per session).
Participants will receive 10 training sessions (once or twice per week, 2 hours per session) conducted by professional fitness instructors. The training programs can be selected according to the participants' preference, including water exercises, stretching/fitness/gymnastics, slow walking/jogging, sports massage, Tai Chi, Yoga, etc.
The Football Training Programme will be arranged (10 training sessions+1 game day per stage, 4 stages per season). held on artificial turf football pitch or indoor sport facilities in 5 regions
Eligibility Criteria
You may qualify if:
- Age above 60 years
You may not qualify if:
- Any contraindication to exercise training
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
The University of Hong Kong
Hong Kong, Hong Kong
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Doris Sau Fung YU, PhD
The University of Hong Kong
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NON RANDOMIZED
- Masking
- NONE
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
October 13, 2023
First Posted
October 19, 2023
Study Start
September 1, 2023
Primary Completion (Estimated)
August 31, 2026
Study Completion (Estimated)
December 31, 2026
Last Updated
January 8, 2026
Record last verified: 2026-01