NCT06063837

Brief Summary

This project was a 12-week aerobic and resistance training intervention that included participants meeting at a pre-determined location from 1-2 times per week for 12 weeks. Aerobic activity was walking. Resistance training included traditional and non-traditional implements.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
10

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Jan 2023

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

January 24, 2023

Completed
3 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

April 13, 2023

Completed
15 days until next milestone

Study Completion

Last participant's last visit for all outcomes

April 28, 2023

Completed
5 months until next milestone

First Submitted

Initial submission to the registry

September 19, 2023

Completed
14 days until next milestone

First Posted

Study publicly available on registry

October 3, 2023

Completed
Last Updated

October 3, 2023

Status Verified

September 1, 2023

Enrollment Period

3 months

First QC Date

September 19, 2023

Last Update Submit

September 25, 2023

Conditions

Physical InactivityHealth Risk Behaviors

Outcome Measures

Primary Outcomes (4)

  • Bodyweight as assessed by InBody H20N

    2.5 pound weight change from baseline

    12 weeks

  • Waist circumference as assessed by tape measure 1-in above umbilicus

    change waist circumference from baseline

    12 weeks

  • Body Composition as assessed by Bod Pod

    change fat mass from baseline

    12 weeks

  • Body Mass Index as assessed by InBody H20N

    change body mass index from baseline

    12 weeks

Secondary Outcomes (1)

  • Cardiorespiratory endurance for time and heart rate as assessed by the Rockport 1-mile Fitness Walking Test equation for estimating cardiorespiratory fitness

    12 weeks

Interventions

Live Instruction and Fitness Tracking (LIFT-up)BEHAVIORAL

A 12-week combined aerobic and resistance training exercise protocol

Eligibility Criteria

Age18 Years+
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Somerset county resident
  • Pass American College of Sports Medicine (ACSM) screening algorithm 2022 and the Physical activity readiness questionnaire

You may not qualify if:

  • signs/symptoms of cardiovascular, metabolic or renal disease without medical clearance

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

University of Maryland Eastern Shore

Princess Anne, Maryland, 21853, United States

Location

MeSH Terms

Conditions

Sedentary BehaviorHealth Risk Behaviors

Condition Hierarchy (Ancestors)

BehaviorHealth Behavior

Study Officials

  • LaShawn Nastvogel, Ph.D.

    University of Maryland Eastern Shore

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NA
Masking
NONE
Purpose
OTHER
Intervention Model
SINGLE GROUP
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Assistant Professor

Study Record Dates

First Submitted

September 19, 2023

First Posted

October 3, 2023

Study Start

January 24, 2023

Primary Completion

April 13, 2023

Study Completion

April 28, 2023

Last Updated

October 3, 2023

Record last verified: 2023-09

Data Sharing

IPD Sharing
Will not share

I do not wish to share individual participant data.

Locations

US(1)