Effects of 8 Weeks Moderate and High Intensity Training on Hemoglobin Levels of Female Students
1 other identifier
interventional
28
1 country
1
Brief Summary
This study aimed to assess the effectiveness of 8 weeks of moderate and high intensity training on hemoglobin levels of female students
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Aug 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
August 1, 2023
CompletedFirst Submitted
Initial submission to the registry
September 5, 2023
CompletedFirst Posted
Study publicly available on registry
September 13, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 20, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
January 29, 2024
CompletedMarch 5, 2024
March 1, 2024
6 months
September 5, 2023
March 4, 2024
Conditions
Outcome Measures
Primary Outcomes (3)
hemoglobin (Hb) level improvement
Changes from the baseline will be measured The amount of hemoglobin in whole blood is expressed in grams per deciliter (g/dl). The normal Hb level for males is 14 to 18 g/dl; that for females is 12 to 16 g/dl.
8 weeks
CBC (Complete blood count)
Changes from the baseline will be measured The CBC test identifies and counts the 7 types of cells found in the blood, red blood cell, neutrophil, eosinophil, basophil, lymphocyte, monocyte, and platelet.
8 weeks
Pulse oximeter for Heart Rate
Pulse oximeters are often used for estimating heart rate at rest and during exercise.
8 weeks
Study Arms (2)
Group A (Moderate Intensity)
EXPERIMENTALWarm up protocol to reach max HR 50% than moderate intensity exercise. Group A will be given moderate intensity exercise i.e Brisk walk (HR will be in between 50-60% of max HR) .
Group B (High Intensity)
EXPERIMENTALWarm up protocol achieve 70% of max HR. Group B will be given high intensity exercise i.e Skipping rope (HR will be in between 70-85% of max HR).
Interventions
Eligibility Criteria
You may qualify if:
- Age between 18-25 years.
- Hb levels greater than 10 \& less than 12.0 gm/dl
You may not qualify if:
- Female staff of the institute.
- Students already engaged in physical activity.
- Hb levels greater than 12.0 \& less than 10 gm/dl
- Female having any bony deformity (spine, hip, knee \& ankle)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Sargodha institute of health sciences
Sargodha, Punjab Province, 40100, Pakistan
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Tanzeela Rehman, DPT
Riphah International University Islamabad
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- HEALTH SERVICES RESEARCH
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
September 5, 2023
First Posted
September 13, 2023
Study Start
August 1, 2023
Primary Completion
January 20, 2024
Study Completion
January 29, 2024
Last Updated
March 5, 2024
Record last verified: 2024-03
Data Sharing
- IPD Sharing
- Will not share