Adherence to Different Exercise Interventions

NCT06024577 | Recruiting DMC

• 1 other identifier: 2023-152
• Study Type: interventional
• Target: 60
• Locations: 1 country
• Sites: 1

Brief Summary

Only 50% of sedentary adults that start an exercise training program adhere to the program after 6 months. Exercise variety may improve adherence. The goal of this study is to examine different exercise interventions that include a variety of exercise on adherence.

Conditions

Exercise Adherence

Outcome Measures

Primary Outcomes (1)

• Adherence to exercise intervention

  Adherence is assessed as meeting or exceeding 150 minutes per week of moderate to vigorous exercise

  Change from baseline at 1-week, 2-weeks, 3-weeks, and 4-weeks

Secondary Outcomes (2)

• Acceptability of intervention

  Acceptability at 4-weeks

• Body Weight

  Change in body weight from baseline to 4-weeks

Study Arms (3)

Walking

ACTIVE COMPARATOR

Participants prescribed 150 minutes/week of moderate to vigorous walking.

Behavioral: Walking

Variety

EXPERIMENTAL

Participants prescribed 150 minutes/week of moderate to vigorous variety of exercise. Each week participants will be prescribed a single different exercise (variety) which will include cycling, walking/jogging, yoga/Pilates, and cross-training.

Behavioral: Variety

Progressive

EXPERIMENTAL

Participants prescribed 150 minutes/week of moderate to vigorous exercise. The exercises include cycling, walking/jogging, yoga/Pilates, and cross-training, and each week another exercise will be added to the list of options for participants. Participants may choose from the list of exercise. They do not have to do them all, and they can do as much or little (none) of whatever they choose.

Behavioral: Progressive

Interventions

Walking BEHAVIORAL

Prescribed 150 minutes per week of moderate to vigorous walking.

Walking

Variety BEHAVIORAL

Prescribed 150 minutes per week of moderate to vigorous variety of exercise. Each week participants are randomly asked to participate in cycling, walking/jogging, yoga/Pilates, or cross-training.

Variety

Progressive BEHAVIORAL

Prescribed 150 minutes per week of moderate to vigorous progressive variety of exercise. Each week participants are randomly asked to participate in cycling, walking/jogging, yoga/Pilates, or cross-training. Participants can choose which exercise they want to do, and can do as much or little as they want.

Progressive

Eligibility Criteria

• Age: 18 Years - 40 Years
• Gender Eligibility Details: Gender criteria are: * Cisgender man (non transgender) * Cisgender woman (non transgender) * Transgender man * Transgender woman
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• years old
• Sedentary (\<1 hour per week of exercise)
• BMI 18.5 to 40 kg/m2

You may not qualify if:

• Adults with diagnosed cardiovascular, diabetes, renal, or any other metabolic disease determined by Health and Fitness History questionnaire.
• Any other disability, ailment, or physical characteristics that may hinder the ability to participate in regular exercise determined by Health and Fitness History questionnaire.
• Participating in other studies that would interfere with their ability to safely complete the exercise protocols.
• Pregnant or trying to become pregnant, and peri-menopausal or post-menopausal women.
• History of smoking within the last 6 months
• Any other vulnerable population (children \<18, pregnant women, prisoners, etc.)

Sponsors & Collaborators

• California Polytechnic State University-San Luis Obispo: lead

Study Sites (1)

California Polytechnic State University

San Luis Obispo, California, 93407, United States

RECRUITING

MeSH Terms

Interventions

Walking

Intervention Hierarchy (Ancestors)

Locomotion; Movement; Musculoskeletal Physiological Phenomena; Musculoskeletal and Neural Physiological Phenomena; Exercise; Motor Activity

Study Officials

• Todd Hagobian

  California Polytechnic State University-San Luis Obispo

  PRINCIPAL INVESTIGATOR

Central Study Contacts

Todd Hagobian, PhD

CONTACT

8057567511; thagobia@calpoly.edu

Adam Seal, PhD

CONTACT

8057562545; adseal@calpoly.edu

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: SINGLE
• Who Masked: OUTCOMES ASSESSOR
• Masking Details: Research staff collecting data will be masked to intervention
• Purpose: TREATMENT
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Chair and Professor

Model Details: Randomized study to three arms: 1) walk intervention, 2) variety intervention, 3) progressive intervention

Study Record Dates

• First Submitted: July 1, 2023
• First Posted: September 6, 2023
• Study Start: August 18, 2023
• Primary Completion (Estimated): July 1, 2027
• Study Completion (Estimated): July 1, 2028
• Last Updated: September 6, 2023

Record last verified: 2023-09

Data Sharing

• IPD Sharing: Will share
• Shared Documents: STUDY PROTOCOL, SAP, ICF
• Time Frame: Seven years after the date of the last participant completing the study.
• Access Criteria: Contact PI and a date-sharing agreement will be created that provides for (1) a commitment to use the data for research purposes only; (2) a commitment to securing the data using appropriate computer technology (password protected and encrypted); (3) a commitment to destroying or returning the data after analyses are completed and (4) a commitment not to attempt to identify participants individually.

Locations

US (1)