Time-Restricted Eating and Mindfulness-Based Stress Reduction to Reduce the Risk of Early-Onset Colorectal Cancer
MBSR&TRE
Feasibility and Acceptability of a Remote Time-Restricted Eating and Mindfulness-Based Stress Reduction Intervention to Reduce Risk Factors Associated With Early-Onset Colorectal Cancer Development Among Young Adults
1 other identifier
interventional
43
1 country
1
Brief Summary
The goal of this clinical trial is to evaluate the feasibility of remote time-restricted eating (TRE) and mindfulness-based stress reduction (MBSR) interventions and the preliminary effect on EOCRC-related markers. The main question\[s\] it aims to answer are:
- Is it feasible and acceptable to conduct 8-week remote interventions of TRE, MBSR, and combined TRE+MBSR among young adults with excess adiposity and moderate-to-severe perceived stress?
- Will participants in the combined group lose more body weight and reduce their stress levels than those in the remaining groups?
- Will participants in the combined group experience better body composition changes and improve their cardiometabolic health compared to those in the remaining groups?
- Will participants in the combined group exhibit changes in the microbiome compared to those in the remaining groups? Participants will:
- Complete 8 weeks of a TRE intervention
- Complete 8 weeks of a remote MBSR intervention Researchers will compare 1. TRE alone; 2. MBSR alone; 3. TRE + MBSR; and 4. Control to see if the study is feasible and acceptable; to see if individuals lose body weight; to see if individual stress levels reduce; to see changes in the microbiome.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable obesity
Started Oct 2023
Shorter than P25 for not_applicable obesity
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
August 23, 2023
CompletedFirst Posted
Study publicly available on registry
September 5, 2023
CompletedStudy Start
First participant enrolled
October 18, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 24, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
July 24, 2024
CompletedAugust 21, 2024
August 1, 2024
9 months
August 23, 2023
August 20, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Feasibility of the study
the number of people interested in the study, those who pass phone and in-person screenings, and those who decline enrollment and their reasons. Once enrolled, we will closely monitor attendance, data completeness, session attendance, asynchronous intervention usage, and loss to follow-up/withdrawal. To monitor participant progress, we will update the CONSORT participant flow diagram every week. Participants who withdraw voluntarily will be asked for their reasons.
Baseline; through study completion, an average of 9 weeks
Acceptability of the study
Participants will complete the acceptability of intervention measure (scores range from 4-20 points with higher scores reflecting higher acceptability).
Week 4 of the intervention; through study completion, an average of 9 weeks
Secondary Outcomes (12)
Hair cortisol
Baseline; through study completion, an average of 9 weeks
Serum adrenocorticotropic hormone (ACTH)
Baseline; through study completion, an average of 9 weeks
Serum cortisol
Baseline; through study completion, an average of 9 weeks
Serum norepinephrine
Baseline; through study completion, an average of 9 weeks
Perceived Stress Scale.
Screening; through study completion, an average of 9 weeks
- +7 more secondary outcomes
Study Arms (4)
TRE alone
EXPERIMENTALParticipants will be instructed to eat ad libitum from noon - 8:00pm daily and fast from 8:00pm - noon (16-h fast) for 8 weeks. During the 8-h eating window, there will be no restrictions on types or quantities of foods consumed. Participants will meet with a registered dietitian (RD) for 30 minutes at the start of the intervention to review instructions and goals and weekly thereafter. Adherence to the TRE intervention will be assessed as the number of adherent days per week.
MBSR alone
EXPERIMENTALParticipants in this study will be granted access to a remote mindfulness-based stress reductions (MBSR) protocol. Participants will have access to the MBSR course, consisting of 30 audio lessons, each ranging from 9 to 14 minutes long. During the study, participants will be asked to complete four lessons per week during weeks 1-7 and two lessons during week 8.
TRE + MBSR
EXPERIMENTALThis group will follow a combined protocol of the TRE and MBSR interventions as described above.
Control
NO INTERVENTIONThe control group will not receive any of the interventions previously described. To maintain a relationship with each participant in the control group, we will contact them once a week via text message to engage them to finalize the intervention period. At the end of the intervention period and after all data is collected, the RD will meet with the participant for 30 minutes and will educate them regarding the TRE protocol and provide access to the MBSR web-based program.
Interventions
Eligibility Criteria
You may qualify if:
- years old.
- BMI 30-49.99 kg/m2.
- Own and use a smartphone, computer, or tablet with access to the Internet.
- Score ≥ 14 on the Perceived Stress Score (PSS) at screening.
You may not qualify if:
- Have a personal or family history of EOCRC.
- Have taken antibiotics in the previous 2 months.
- Have an inflammatory bowel disease or genetic predisposition to EOCRC or CRC (e.g., Lynch syndrome);.
- Any cancer diagnosis or cancer treatment in the past 12 months.
- Consume \>50 grams ethanol daily (approximately 4-5, 12 ounces beers).
- Use combustible tobacco.
- Have history of bariatric surgery or bowel resection.
- Have an active infection.
- Have type 1 or type 2 diabetes, immunodeficiency/autoimmune disorder, or inflammatory bowel disease.
- Use fiber or pre-/probiotic supplements \>3 days per week.
- Currently taking corticosteroids medication - inhaled, topical, or oral in the past 2 months (affects cortisol measures).
- Are on a weight-loss diet or involved in a formal weight-loss program or are not weight stable for 3 months (+/- 4.5 kg) prior to the study.
- Females who are pregnant/trying to become pregnant.
- Have schizophrenia (medication can affect study outcomes).
- Have an eating window of \<10 hours/day or are currently following an intermittent fasting pattern.
- +4 more criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Lisa Tussing-Humphreyslead
- University of Illinois at Chicagocollaborator
Study Sites (1)
Applied Health Sciences Building - University of Illinois at Chicago
Chicago, Illinois, 60612, United States
Related Publications (2)
Sinicrope FA. Increasing Incidence of Early-Onset Colorectal Cancer. N Engl J Med. 2022 Apr 21;386(16):1547-1558. doi: 10.1056/NEJMra2200869. No abstract available.
PMID: 35443109BACKGROUNDDoubeni CA, Major JM, Laiyemo AO, Schootman M, Zauber AG, Hollenbeck AR, Sinha R, Allison J. Contribution of behavioral risk factors and obesity to socioeconomic differences in colorectal cancer incidence. J Natl Cancer Inst. 2012 Sep 19;104(18):1353-62. doi: 10.1093/jnci/djs346. Epub 2012 Sep 5.
PMID: 22952311BACKGROUND
Related Links
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Manoela Lima Oliveira, MS, RD, LDN
PhD Candidate
- PRINCIPAL INVESTIGATOR
Lisa M Tussing-Humphreys, PHD, RD
Associate Professor, Kinesiology and Nutrition
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
August 23, 2023
First Posted
September 5, 2023
Study Start
October 18, 2023
Primary Completion
July 24, 2024
Study Completion
July 24, 2024
Last Updated
August 21, 2024
Record last verified: 2024-08
Data Sharing
- IPD Sharing
- Will not share