NCT06022887

Brief Summary

The goal of this clinical trial is to evaluate the feasibility of remote time-restricted eating (TRE) and mindfulness-based stress reduction (MBSR) interventions and the preliminary effect on EOCRC-related markers. The main question\[s\] it aims to answer are:

  • Is it feasible and acceptable to conduct 8-week remote interventions of TRE, MBSR, and combined TRE+MBSR among young adults with excess adiposity and moderate-to-severe perceived stress?
  • Will participants in the combined group lose more body weight and reduce their stress levels than those in the remaining groups?
  • Will participants in the combined group experience better body composition changes and improve their cardiometabolic health compared to those in the remaining groups?
  • Will participants in the combined group exhibit changes in the microbiome compared to those in the remaining groups? Participants will:
  • Complete 8 weeks of a TRE intervention
  • Complete 8 weeks of a remote MBSR intervention Researchers will compare 1. TRE alone; 2. MBSR alone; 3. TRE + MBSR; and 4. Control to see if the study is feasible and acceptable; to see if individuals lose body weight; to see if individual stress levels reduce; to see changes in the microbiome.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
43

participants targeted

Target at P25-P50 for not_applicable obesity

Timeline
Completed

Started Oct 2023

Shorter than P25 for not_applicable obesity

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

August 23, 2023

Completed
13 days until next milestone

First Posted

Study publicly available on registry

September 5, 2023

Completed
1 month until next milestone

Study Start

First participant enrolled

October 18, 2023

Completed
9 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

July 24, 2024

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

July 24, 2024

Completed
Last Updated

August 21, 2024

Status Verified

August 1, 2024

Enrollment Period

9 months

First QC Date

August 23, 2023

Last Update Submit

August 20, 2024

Conditions

Keywords

obesity; Time Restricted Feeding; microbiome; chronic stress

Outcome Measures

Primary Outcomes (2)

  • Feasibility of the study

    the number of people interested in the study, those who pass phone and in-person screenings, and those who decline enrollment and their reasons. Once enrolled, we will closely monitor attendance, data completeness, session attendance, asynchronous intervention usage, and loss to follow-up/withdrawal. To monitor participant progress, we will update the CONSORT participant flow diagram every week. Participants who withdraw voluntarily will be asked for their reasons.

    Baseline; through study completion, an average of 9 weeks

  • Acceptability of the study

    Participants will complete the acceptability of intervention measure (scores range from 4-20 points with higher scores reflecting higher acceptability).

    Week 4 of the intervention; through study completion, an average of 9 weeks

Secondary Outcomes (12)

  • Hair cortisol

    Baseline; through study completion, an average of 9 weeks

  • Serum adrenocorticotropic hormone (ACTH)

    Baseline; through study completion, an average of 9 weeks

  • Serum cortisol

    Baseline; through study completion, an average of 9 weeks

  • Serum norepinephrine

    Baseline; through study completion, an average of 9 weeks

  • Perceived Stress Scale.

    Screening; through study completion, an average of 9 weeks

  • +7 more secondary outcomes

Study Arms (4)

TRE alone

EXPERIMENTAL

Participants will be instructed to eat ad libitum from noon - 8:00pm daily and fast from 8:00pm - noon (16-h fast) for 8 weeks. During the 8-h eating window, there will be no restrictions on types or quantities of foods consumed. Participants will meet with a registered dietitian (RD) for 30 minutes at the start of the intervention to review instructions and goals and weekly thereafter. Adherence to the TRE intervention will be assessed as the number of adherent days per week.

Behavioral: TRE

MBSR alone

EXPERIMENTAL

Participants in this study will be granted access to a remote mindfulness-based stress reductions (MBSR) protocol. Participants will have access to the MBSR course, consisting of 30 audio lessons, each ranging from 9 to 14 minutes long. During the study, participants will be asked to complete four lessons per week during weeks 1-7 and two lessons during week 8.

Behavioral: MBSR

TRE + MBSR

EXPERIMENTAL

This group will follow a combined protocol of the TRE and MBSR interventions as described above.

Behavioral: TREBehavioral: MBSR

Control

NO INTERVENTION

The control group will not receive any of the interventions previously described. To maintain a relationship with each participant in the control group, we will contact them once a week via text message to engage them to finalize the intervention period. At the end of the intervention period and after all data is collected, the RD will meet with the participant for 30 minutes and will educate them regarding the TRE protocol and provide access to the MBSR web-based program.

Interventions

TREBEHAVIORAL

daily ad libitum food intake, 8-h 12pm - 8pm, 8 wks active weight loss phase;

TRE + MBSRTRE alone
MBSRBEHAVIORAL

Completed 30 sessions of a Mindfulness-Based Stress Reduction (MBSR) interventions for 8 weeks

MBSR aloneTRE + MBSR

Eligibility Criteria

Age18 Years - 39 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • years old.
  • BMI 30-49.99 kg/m2.
  • Own and use a smartphone, computer, or tablet with access to the Internet.
  • Score ≥ 14 on the Perceived Stress Score (PSS) at screening.

You may not qualify if:

  • Have a personal or family history of EOCRC.
  • Have taken antibiotics in the previous 2 months.
  • Have an inflammatory bowel disease or genetic predisposition to EOCRC or CRC (e.g., Lynch syndrome);.
  • Any cancer diagnosis or cancer treatment in the past 12 months.
  • Consume \>50 grams ethanol daily (approximately 4-5, 12 ounces beers).
  • Use combustible tobacco.
  • Have history of bariatric surgery or bowel resection.
  • Have an active infection.
  • Have type 1 or type 2 diabetes, immunodeficiency/autoimmune disorder, or inflammatory bowel disease.
  • Use fiber or pre-/probiotic supplements \>3 days per week.
  • Currently taking corticosteroids medication - inhaled, topical, or oral in the past 2 months (affects cortisol measures).
  • Are on a weight-loss diet or involved in a formal weight-loss program or are not weight stable for 3 months (+/- 4.5 kg) prior to the study.
  • Females who are pregnant/trying to become pregnant.
  • Have schizophrenia (medication can affect study outcomes).
  • Have an eating window of \<10 hours/day or are currently following an intermittent fasting pattern.
  • +4 more criteria

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Applied Health Sciences Building - University of Illinois at Chicago

Chicago, Illinois, 60612, United States

Location

Related Publications (2)

  • Sinicrope FA. Increasing Incidence of Early-Onset Colorectal Cancer. N Engl J Med. 2022 Apr 21;386(16):1547-1558. doi: 10.1056/NEJMra2200869. No abstract available.

    PMID: 35443109BACKGROUND
  • Doubeni CA, Major JM, Laiyemo AO, Schootman M, Zauber AG, Hollenbeck AR, Sinha R, Allison J. Contribution of behavioral risk factors and obesity to socioeconomic differences in colorectal cancer incidence. J Natl Cancer Inst. 2012 Sep 19;104(18):1353-62. doi: 10.1093/jnci/djs346. Epub 2012 Sep 5.

    PMID: 22952311BACKGROUND

Related Links

MeSH Terms

Conditions

ObesityColorectal NeoplasmsCommunicable DiseasesIntermittent FastingStress, Psychological

Condition Hierarchy (Ancestors)

OverweightOvernutritionNutrition DisordersNutritional and Metabolic DiseasesBody WeightSigns and SymptomsPathological Conditions, Signs and SymptomsIntestinal NeoplasmsGastrointestinal NeoplasmsDigestive System NeoplasmsNeoplasms by SiteNeoplasmsDigestive System DiseasesGastrointestinal DiseasesColonic DiseasesIntestinal DiseasesRectal DiseasesInfectionsDisease AttributesPathologic ProcessesFastingFeeding BehaviorBehaviorBehavioral Symptoms

Study Officials

  • Manoela Lima Oliveira, MS, RD, LDN

    PhD Candidate

    PRINCIPAL INVESTIGATOR
  • Lisa M Tussing-Humphreys, PHD, RD

    Associate Professor, Kinesiology and Nutrition

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
PREVENTION
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR INVESTIGATOR
PI Title
Professor

Study Record Dates

First Submitted

August 23, 2023

First Posted

September 5, 2023

Study Start

October 18, 2023

Primary Completion

July 24, 2024

Study Completion

July 24, 2024

Last Updated

August 21, 2024

Record last verified: 2024-08

Data Sharing

IPD Sharing
Will not share

Locations