Beetroot Juice and Sleep
Effects of Nocturnal Inorganic Nitrate Supplementation on Physiological Function
1 other identifier
interventional
60
1 country
1
Brief Summary
The purpose of this study is to investigate the effects of acute inorganic nitrate supplementation (with beetroot) on the regulation of sleep and neurovascular physiology.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable healthy
Started Sep 2023
Longer than P75 for not_applicable healthy
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
May 9, 2023
CompletedFirst Posted
Study publicly available on registry
May 18, 2023
CompletedStudy Start
First participant enrolled
September 28, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 1, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
June 1, 2026
September 25, 2025
September 1, 2025
2.7 years
May 9, 2023
September 22, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (5)
Change in the amount of time in stage three sleep
Measured overnight polysomnography (PSG) used to identify sleep staging, reported in minutes
Baseline, approximately 30 days, and approximately 60 days
Change in sleep quality
Measured by Pittsburgh Sleep Quality Index which measures the severity of sleep disturbances. Possible scores range from 0 to 21 with higher scores indicating a worse outcome/more severe symptoms of sleep disturbance.
Baseline, approximately 30 days, and approximately 60 days
Change in self-reported sleep quality
Measured on a visual analog scale of 1-10, where 1 is not at all sleepy and 10 is as sleepy as you can imagine, how sleepy are you right now?
Baseline, approximately 30 days, and approximately 60 days
Change in sleepiness
Measured by the Stanford Sleepiness Scale that asks participate to rank their degree of sleepiness where 1 would indicate the subject currently feels least sleepy and 7 would indicate the subject feels the most sleepy.
Baseline, approximately 30 days, and approximately 60 days
Change in daytime sleepiness
Measured by Epworth Sleepiness Scale. The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0, no chance of dozing, to 3, high chance of dozing. Total score is graded from 0-24. 0-7:It is unlikely that you are abnormally sleepy. 8-9:You have an average amount of daytime sleepiness. 10-15:You may be excessively sleepy depending on the situation. You may want to consider seeking medical attention. 16-24:You are excessively sleepy and should consider seeking medical attention.
Baseline, approximately 30 days, and approximately 60 days
Secondary Outcomes (7)
Change in blood pressure
Baseline, approximately 30 days, and approximately 60 days
Change in sympathetic nerve burst frequency
Baseline, approximately 30 days, and approximately 60 days
Change in sympathetic nerve burst incidence
Baseline, approximately 30 days, and approximately 60 days
Change in sympathetic nerve burst amplitude (AU)
Baseline, approximately 30 days, and approximately 60 days
Change in total muscle sympathetic nerve activity (MSNA)
Baseline, approximately 30 days, and approximately 60 days
- +2 more secondary outcomes
Study Arms (2)
Active Beetroot Juice Supplement (aBRJ) then Placebo Beetroot Juice Supplement (pBRJ)
ACTIVE COMPARATORSubjects randomized to this arm of the study will have aBRJ administered during Visit 2 and then pBRJ administered during Visit 3.
Placebo Beetroot Juice Supplement (pBRJ) then Active Beetroot Juice Supplement (aBRJ)
ACTIVE COMPARATORSubjects randomized to this arm of the study will have pBRJ administered during Visit 2 and then aBRJ administered during Visit 3.
Interventions
aBRJ will consist of 70ml concentrated beetroot juice with 6.45-7.26mmol inorganic nitrate (range for inter-batch variability) taken orally.
pBRJ will consist of 70ml concentrated beetroot juice and will be chemically devoid of inorganic nitrate taken orally.
Eligibility Criteria
You may qualify if:
- or 65-80 years of age
You may not qualify if:
- Coronary artery disease
- Heart failure
- Pregnancy
- Diabetes
- Sleep disorders
- Shift workers
- Individuals who typically go to sleep after midnight
- Individuals who traveled across ≥2 time zones within one week of study visits
- Individuals with a history frequent kidney stones
- BMI ≥35.0kg/m2
- Use of nicotine-containing products within the two years preceding study visits
- Use of allopurinol, proton pump inhibitors, or other medications/supplements which interfere with the nitrate-nitrite-nitric oxide pathway or outcome measures
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Mayo Cliniclead
Study Sites (1)
Mayo Clinic in Rochester
Rochester, Minnesota, 55905, United States
Study Officials
- PRINCIPAL INVESTIGATOR
Joshua Bock, PhD
Mayo Clinic
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, OUTCOMES ASSESSOR
- Purpose
- BASIC SCIENCE
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
May 9, 2023
First Posted
May 18, 2023
Study Start
September 28, 2023
Primary Completion (Estimated)
June 1, 2026
Study Completion (Estimated)
June 1, 2026
Last Updated
September 25, 2025
Record last verified: 2025-09
Data Sharing
- IPD Sharing
- Will not share