NCT05854459

Brief Summary

Physiotherapy protocols based on high-intensity interval training (HIIT) or eccentric hamstring exercises like Nordic Curl (NC) have been scarcely studied in futsal players. The hypothesis of this study is that a HIIT combined with an NC exercise program is more effective than a HIIT-only program in improving physical and functional characteristics in futsal players.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
21

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Jan 2021

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

January 1, 2021

Completed
4 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

April 30, 2021

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

April 30, 2021

Completed
2 years until next milestone

First Submitted

Initial submission to the registry

May 2, 2023

Completed
9 days until next milestone

First Posted

Study publicly available on registry

May 11, 2023

Completed
Last Updated

May 11, 2023

Status Verified

April 1, 2023

Enrollment Period

4 months

First QC Date

May 2, 2023

Last Update Submit

May 2, 2023

Conditions

Outcome Measures

Primary Outcomes (2)

  • Intermittent work performance

    Intermittent work performance will be assessed with the 30x15 Intermittence Test (30x15IFT). The speed of the test will be recorded in km/h. The higher the speed achieved, the better work performance.

    Baseline

  • Intermittent work performance

    Intermittent work performance will be assessed with the 30x15 Intermittence Test (30x15IFT). The speed of the test will be recorded in km/h. The higher the speed achieved, the better the work performance.

    After the intervention (4 weeks)

Secondary Outcomes (10)

  • Vertical jump performance without arm impulse

    Baseline

  • Vertical jump performance without arm impulse

    After the intervention (4 weeks)

  • Vertical jump performance with arm impulse

    Baseline

  • Vertical jump performance with arm impulse

    After the intervention (4 weeks)

  • Maximal quadriceps isometric strength

    Baseline

  • +5 more secondary outcomes

Study Arms (2)

HIIT and Nordic Curl exercise group

EXPERIMENTAL

The participants will perform a weekly 50 minutes session for four weeks.

Other: HIIT and Nordic Curl exercise program

HIIT-only group

ACTIVE COMPARATOR

The participants will perform a weekly 40 minutes session for four weeks.

Other: HIIT-only program

Interventions

The training program in the HIIT+NC group was divided into the following parts: i) warm-up (10 minutes); ii) HIIT (25 minutes) consisting of a circuit of eight exercises; iii) Nordic curl exercise (10 mintues); and iv) stretching.

HIIT and Nordic Curl exercise group

The HIIT group performed the same exercises in the warm-up, HIIT and stretching sections as the HIIT+NC group, however, they did not perform the NC eccentric exercises.

HIIT-only group

Eligibility Criteria

Age18 Years+
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Futsal players, over 18 years of age.

You may not qualify if:

  • Those who had a medical condition that prevented them from performing any of the evaluations.
  • Those who declined to participate

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

University of Valencia

Valencia, 46010, Spain

Location

Related Publications (2)

  • Campos FS, Borszcz FK, Flores LJF, Barazetti LK, Teixeira AS, Hartmann Nunes RF, Guglielmo LGA. HIIT Models in Addition to Training Load and Heart Rate Variability Are Related With Physiological and Performance Adaptations After 10-Weeks of Training in Young Futsal Players. Front Psychol. 2021 Jan 22;12:636153. doi: 10.3389/fpsyg.2021.636153. eCollection 2021.

    PMID: 33551944BACKGROUND
  • Krommes K, Petersen J, Nielsen MB, Aagaard P, Holmich P, Thorborg K. Sprint and jump performance in elite male soccer players following a 10-week Nordic Hamstring exercise Protocol: a randomised pilot study. BMC Res Notes. 2017 Dec 4;10(1):669. doi: 10.1186/s13104-017-2986-x.

    PMID: 29202784BACKGROUND

MeSH Terms

Conditions

Athletic Injuries

Condition Hierarchy (Ancestors)

Wounds and Injuries

Study Officials

  • Elena Marqués Sulé, Dr

    Univeristy of Valencia

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
PREVENTION
Intervention Model
FACTORIAL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

May 2, 2023

First Posted

May 11, 2023

Study Start

January 1, 2021

Primary Completion

April 30, 2021

Study Completion

April 30, 2021

Last Updated

May 11, 2023

Record last verified: 2023-04

Data Sharing

IPD Sharing
Will not share

Locations