NCT05791500

Brief Summary

It is already known that lifestyle is closely related to human health, disease formation, learning and work efficiency. Although there have been relevant researches on lifestyle, there is no research on the current situation of college students' lifestyle and its correlation with their studies; In addition, how to effectively and scientifically intervene unhealthy lifestyles and observe the sustainability of the intervention effect has not been reported. Therefore, this research takes the students in Zhejiang University of Traditional Chinese Medicine as the research object to carry out a survey, understand the current situation of their lifestyle, analyze the influence of gender, major, grade and education on their lifestyle, and explore the correlation between lifestyle and academic performance; And then the targeted intervention is to be carried out against the unhealthy lifestyle factors in order to observe the intervention effect and its sustainability

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
300

participants targeted

Target at P75+ for not_applicable

Timeline
Completed

Started Nov 2022

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

November 1, 2022

Completed
4 months until next milestone

First Submitted

Initial submission to the registry

February 28, 2023

Completed
1 month until next milestone

First Posted

Study publicly available on registry

March 30, 2023

Completed
2 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

June 1, 2023

Completed
1 month until next milestone

Study Completion

Last participant's last visit for all outcomes

July 1, 2023

Completed
Last Updated

July 24, 2024

Status Verified

July 1, 2024

Enrollment Period

7 months

First QC Date

February 28, 2023

Last Update Submit

July 23, 2024

Conditions

Outcome Measures

Primary Outcomes (6)

  • GPA(Grade Point Average)

    participators' academic performance

    four months

  • lifestyle index

    index of participators' living habits

    four months

  • Physical body gat and key vital/physiological index such as weight(kilogram),height(meter)

    index of participators' physical quality

    four months

  • University students' physical exercise consciousness, habit, type and its influencing factors questionnaire

    performance of participators' physical activity and its related factors

    four months

  • University students' dietary health score

    collect three days' of food pictures and quantize them to get a dietary health score

    four months

  • University students' dietary behavior

    through a dietary health KABP(Knowledge,Attitude,Belief,Practice) questionaire

    four months

Study Arms (7)

lifestyle intervention group

EXPERIMENTAL

People in intervention group are required to have a daily work and rest time of 7-8 hours, adjusted according to their original work and rest, but no later than 9:00 to get up and 23:00 to fall asleep; change their intimate clothes every day and clean themselves at least twice a day(mainly including brushing their teeth and washing their faces at least twice in the morning and evening, and showering once)The bed is guaranteed to sun/wash the quilt once a month, the sheets are changed twice a week in spring and autumn, and once a month in winter. The desk in the dorm is arranged neatly and orderly, the study and daily necessities are sorted and placed, at least there is place for office and study, the bed is clean and tidy, no garbage, no dirt. It is required to upload the hygiene situation of the bedroom (including the desk and the bed) once a week, and take a photo every time the bedding is changed.

Behavioral: lifestyle intervention

lifestyle control group

NO INTERVENTION

This group doesn't conclude any intervention measures.But the data of participants is obtained at the same time as the intervention group.

dietary habits intervention group

EXPERIMENTAL

Before the interventions,data such as dietary health scores which includes Dietary Quality Index(DQI) ,score based on dietary health questionaire and so on are collected.Then people in the intervention group are gathered to participate in dietary health education lectures,after which the data such as DQI will be obtained again.

Behavioral: lifestyle intervention

dietary habits control group

NO INTERVENTION

This group doesn't conclude any intervention measures.But the data of participants is obtained at the same time as the intervention group.

physical activity intervention Group A-jogging

EXPERIMENTAL

People in the Group A-jogging need to training at least 4 times a week, each time at least 50 minutes for boys and at least 40 minutes for girls, for 4 months. Before the experiment, students in the Group A-jogging learned the basic movements and complete sets of movements of this exercise prescriptions.

Behavioral: lifestyle intervention

physical activity intervention Group B-rope skipping

EXPERIMENTAL

People in the Group B-rope skipping need to training at least 4 times a week, each time at least 50 minutes for boys and at least 40 minutes for girls, for 4 months. Before the experiment, people in the Group B-rope skipping learned the basic movements and complete sets of movements of this exercise prescriptions.

Behavioral: lifestyle intervention

physical activity Control Group

NO INTERVENTION

This group doesn't conclude any intervention measures.But the data of participants is obtained at the same time as the intervention group.

Interventions

dietary behavior interventions:through a couple of dietary health education lectures physical activity interventions:through at least an offline teaching and jump rope or jog regularly and quantitatively life schedule and habits intervention group: live in a regular and healthy life habit and last at least 4 months

dietary habits intervention grouplifestyle intervention groupphysical activity intervention Group A-joggingphysical activity intervention Group B-rope skipping

Eligibility Criteria

Age16 Years - 24 Years
Sexall
Healthy VolunteersYes
Age GroupsChild (0-17), Adult (18-64)

You may qualify if:

  • \- Undergraduates, lower grades (freshman, sophomore, junior, senior)

You may not qualify if:

  • \- major illnesses, are receiving some special treatment or are themselves in a state of intervention

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Zhejiang Chinese Medical University

Hangzhou, Zhejiang, 310000, China

Location

MeSH Terms

Conditions

Motor Activity

Condition Hierarchy (Ancestors)

Behavior

Study Officials

  • Qinghua Sun, professor

    Zhejiang Chinese Medical University School of Public Health

    STUDY DIRECTOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
OTHER
Intervention Model
PARALLEL
Sponsor Type
OTHER GOV
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

February 28, 2023

First Posted

March 30, 2023

Study Start

November 1, 2022

Primary Completion

June 1, 2023

Study Completion

July 1, 2023

Last Updated

July 24, 2024

Record last verified: 2024-07

Locations