The Effect of Group-based Lifestyle Medicine Intervention and CBT on Depressive Symptoms
1 other identifier
interventional
40
0 countries
N/A
Brief Summary
The objective of this randomized controlled trial is to evaluate and compare the efficacy of group-based lifestyle medicine intervention and cognitive-behavioral therapy for depression (CBT-D) for Chinese adults with depressive symptoms. Prior to all study procedures, eligible participants will be required to complete an online informed consent (with telephone support). Around 40 eligible participants aged between 18 to 65 with depression (Patient Health Questionnaire-9 \[PHQ-9\] ≥ 10) will be randomly assigned to the Lifestyle Medicine group (LM group), or the CBT-D group in a ratio of 1:1. Participants in both groups will receive interventions either through lifestyle medicine intervention or CBT-D group therapy for 6 consecutive weeks. The outcomes of interest will include depressive, anxiety, and insomnia symptoms, quality of life, functional impairment, and health-promoting behaviours at baseline (week 0), immediate (week 7) and 3-month post-intervention assessments (week 19). Treatment credibility and acceptability will be collected before and immediately after treatment.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable depression
Started Feb 2023
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
January 28, 2023
CompletedStudy Start
First participant enrolled
February 1, 2023
CompletedFirst Posted
Study publicly available on registry
February 8, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 1, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
August 1, 2024
CompletedFebruary 8, 2023
January 1, 2023
1.5 years
January 28, 2023
January 28, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in the Patient Health Questionnaire (PHQ-9)
The PHQ-9, a 9-item questionnaire used for screening, diagnosing, monitoring, and measuring the severity of depression, which scores each of the nine DSM-IV criteria as "0" (not at all) to "3" (nearly every day).
Baseline, immediate post-treatment, and 12-week follow-up
Secondary Outcomes (8)
Change in the Generalized Anxiety Disorder 7-Item Scale (GAD-7)
Baseline, immediate post-treatment, and 12-week follow-up
Change in the Insomnia Severity Index (ISI)
Baseline, immediate post-treatment, and 12-week follow-up
Change in the Short Form (Six-Dimension) Health Survey (SF-6D)
Baseline, immediate post-treatment, and 12-week follow-up
Change in the Health-Promoting Lifestyle Profile (HPLP-II)
Baseline, immediate post-treatment, and 12-week follow-up
Change in the Sheehan Disability Scale (SDS)
Baseline, immediate post-treatment, and 12-week follow-up
- +3 more secondary outcomes
Study Arms (2)
Lifestyle medicine intervention (LM)
EXPERIMENTALParticipants in the LM group will receive a 6-week group-based lifestyle medicine intervention.
Cognitive-behavioral therapy for depression (CBT-D)
EXPERIMENTALParticipants in the CBT-D group will receive a 6-week group-based cognitive-behavioral therapy for depression.
Interventions
The lifestyle medicine intervention includes six weekly sessions (i.e., participants will receive the intervention once per week) that are related to the following topics: (a) lifestyle psychoeducation, (b) physical activity, (c) dietary recommendation, (d) stress management, (e) sleep management and (f) motivation and goal-setting techniques. Each topic will be delivered during each face-to-face session and the duration of each session will be around 120 minutes.
The group-based CBT-D therapy includes six weekly sessions (i.e., participants will attend one 120-minute, face-to-face group therapy per week, and will be asked to practice taught-skills every day, for 42 days) that are related to the following topics: (a) psychoeducation, (b) cognitive restructuring, (c) behavioral activation, (d) self-care and relapse prevention.
Eligibility Criteria
You may qualify if:
- Chinese adults reside in Hong Kong;
- Aged between 18 to 65 years;
- Have a Patient Health Questionnaire-9 (PHQ-9) score ≥ 10, indicating at least moderate level of depressive symptoms;
- Able to read and understand Chinese/Cantonese and are fluent in Cantonese;
- Willing to provide informed consent and comply with the trial protocol.
You may not qualify if:
- Received psychotherapy for depression in the past 6 months;
- A change in psychotropic drugs that target depression within 2 weeks before the baseline assessment;
- A PHQ-9 question 9 score higher than 2, indicating a moderate level of suicidal risk that requires active crisis management (referral information to professional mental health services will be provided);
- Currently participating in another intervention study that may potentially improve mental health;
- Self-disclosure of any psychiatric, medical or neurocognitive disorder(s) that makes participation unsuitable based on the team's clinical experience or interferes with adherence to the lifestyle modification (e.g., where exercise is not recommended by physicians);
- Pregnancy;
- Hospitalization.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- STUDY CHAIR
Fiona Yan-Yee Ho, PhD
Chinese University of Hong Kong
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Assistant Professor
Study Record Dates
First Submitted
January 28, 2023
First Posted
February 8, 2023
Study Start
February 1, 2023
Primary Completion
August 1, 2024
Study Completion
August 1, 2024
Last Updated
February 8, 2023
Record last verified: 2023-01
Data Sharing
- IPD Sharing
- Will not share