NCT05715372

Brief Summary

The GEMLIFE Study is a 12-month clinical trial for menopausal women. The purpose of this study is to promote an improved aging process for women in menopause through lifestyle changes. The changes will include a heart healthy diet, structured walking program, and mindfulness-based stress reduction. During the study, the investigators will monitor components of your genetic make-up that will tell us how you are aging. Investigators will also monitor bloodwork for inflammation that can affect medical conditions. Study participants may qualify if you are within 5 years of your last menstrual period and have well controlled medical conditions. There is no cost to participants to enroll in the study- only potential benefits to the participant's health and aging process.

Trial Health

57
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
5

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Jun 2021

Geographic Reach
1 country

1 active site

Status
terminated

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

June 21, 2021

Completed
1 day until next milestone

Study Start

First participant enrolled

June 22, 2021

Completed
Same day until next milestone

Primary Completion

Last participant's last visit for primary outcome

June 22, 2021

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

June 22, 2021

Completed
1.6 years until next milestone

First Posted

Study publicly available on registry

February 8, 2023

Completed
Last Updated

February 13, 2023

Status Verified

February 1, 2023

Enrollment Period

Same day

First QC Date

June 21, 2021

Last Update Submit

February 9, 2023

Conditions

Keywords

MenopauseInflammationAgingTelomeresOxidative StressLifestyle ChangesMindfulnessDietPhysical Activity

Outcome Measures

Primary Outcomes (1)

  • Independent Lifestyle Interventions on Telomere Length

    Measurement of telomere length after 12 months of a Mediterranean diet, American Heart Association walking program, and mindfulness-based stress reduction program.

    12 months

Secondary Outcomes (2)

  • Lifestyle Interventions on Inflammatory Biomarkers and Cytokines

    12 months

  • Measurement of Interventions on Inflammatory Biomarkers and Cytokines

    12 months

Other Outcomes (1)

  • Measurement of Menopausal aging due to stress and inflammation of the microbiome

    12 months

Study Arms (4)

Intervention group of menopausal women on hormone replacement

ACTIVE COMPARATOR

This group of women on hormone replacement will have specific, structured diet, physical activity, and mindfulness-based stress reduction programs.

Behavioral: Mediterranean dietBehavioral: AHA walking programBehavioral: Mindfulness-based stress reduction

Control group of menopausal women on hormone replacement

PLACEBO COMPARATOR

This group of women on hormone replacement will be given unstructured guidelines for diet, physical activity, and stress-reduction.

Behavioral: Unstructured Mediterranean dietBehavioral: Unstructured walking programBehavioral: Unstructured stress reduction

Intervention group of menopausal women without hormone replacement

ACTIVE COMPARATOR

This group of women will have specific, structured diet, physical activity, and mindfulness-based stress reduction programs.

Behavioral: Mediterranean dietBehavioral: AHA walking programBehavioral: Mindfulness-based stress reduction

Control group of menopausal women without hormone replacement

PLACEBO COMPARATOR

This group of women will be given unstructured guidelines for diet, physical activity, and stress-reduction.

Behavioral: Unstructured Mediterranean dietBehavioral: Unstructured walking programBehavioral: Unstructured stress reduction

Interventions

12-week structured program for Mediterranean diet.

Intervention group of menopausal women on hormone replacementIntervention group of menopausal women without hormone replacement

12-week structured AHA walking program.

Intervention group of menopausal women on hormone replacementIntervention group of menopausal women without hormone replacement

8-week structured mindfulness-based stress reduction (Cabot).

Intervention group of menopausal women on hormone replacementIntervention group of menopausal women without hormone replacement

Unstructured 12-week program with basic outline for Mediterranean diet.

Control group of menopausal women on hormone replacementControl group of menopausal women without hormone replacement

Unstructured 12-week walking program.

Control group of menopausal women on hormone replacementControl group of menopausal women without hormone replacement

Unstructured program using mobile application for stress reduction.

Control group of menopausal women on hormone replacementControl group of menopausal women without hormone replacement

Eligibility Criteria

Age40 Years - 60 Years
Sexfemale(Gender-based eligibility)
Gender Eligibility DetailsWomen.
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Non-hysterectomized women: Amenorrhea \> 12 consecutive months
  • Hysterectomized women: Bilateral oophorectomy (3 months after surgery)
  • Normal mammogram in the past year
  • Normal pap smear deemed to be negative within 5 years
  • Able to understand the protocol and sign an informed consent
  • Able to participate in a structured diet program for 12 weeks
  • Able to participate in a structured walking program for 12 weeks
  • Able to participate in a structured mindfulness-stress reduction program
  • Able to operate an I-PAD, and able to connect to the internet

You may not qualify if:

  • Known or suspected pregnancy
  • Undiagnosed abnormal vaginal bleeding
  • Known or suspected breast cancer or estrogen-dependent neoplasia
  • Known or at risk for a MI, PE or significant cardiovascular event
  • Poorly controlled blood pressure : sitting systolic \> 160 or diastolic \>95 mmHg
  • Poorly controlled diabetes
  • Uncontrolled thyroid disease
  • Impaired liver function
  • Unstable psychiatric disorder including depression or anxiety, PTSD
  • History of drug or alcohol abuse
  • Treatment with anticoagulants ( heparin, warfarin, lovenox, eliquis)
  • Severe systemic disease which might interfere with interpretation of results
  • Unwilling or unable to follow a diet, exercise or stress reduction protocol

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Rush University Medical Center

Chicago, Illinois, 60612, United States

Location

Related Links

MeSH Terms

Conditions

InflammationMotor Activity

Interventions

Diet, MediterraneanMindfulness-Based Stress Reduction

Condition Hierarchy (Ancestors)

Pathologic ProcessesPathological Conditions, Signs and SymptomsBehavior

Intervention Hierarchy (Ancestors)

Diet, Plant-BasedDiet TherapyNutrition TherapyTherapeuticsDietNutritional Physiological PhenomenaDiet, Food, and NutritionPhysiological PhenomenaMindfulnessCognitive Behavioral TherapyBehavior TherapyPsychotherapyBehavioral Disciplines and Activities

Study Officials

  • Barbara Soltes, MD

    Rush University Medical Center

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
PARTICIPANT
Masking Details
Computer-assigned.
Purpose
PREVENTION
Intervention Model
FACTORIAL
Model Details: Randomized, single-blinded prospective study.
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Professor, Department of Obstetrics and Gynecology

Study Record Dates

First Submitted

June 21, 2021

First Posted

February 8, 2023

Study Start

June 22, 2021

Primary Completion

June 22, 2021

Study Completion

June 22, 2021

Last Updated

February 13, 2023

Record last verified: 2023-02

Data Sharing

IPD Sharing
Will not share

Locations