EMPOWER Rural Extension Weight Management Pilot Study
EMPOWER Weight Loss Program for Obesity in Rural and Underserved Areas Pilot Study
1 other identifier
interventional
16
1 country
3
Brief Summary
This research is to expand a virtual weight loss and weight maintenance program to rural counties of Illinois. The program uses dietary and lifestyle modifications for adults with obesity. The EMPOWER weight loss program has proven to be effective in 3 previous trials. In this research, we target a rural participant population. Individuals in rural locations are more likely to be affected by obesity and have unique barriers to weight loss related to geographic isolation including access to health care, preventative care, grocery stores, social networks, internet, and cell service.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable obesity
Started May 2022
3 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
May 9, 2022
CompletedFirst Submitted
Initial submission to the registry
July 18, 2022
CompletedFirst Posted
Study publicly available on registry
October 20, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 15, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
May 23, 2023
CompletedApril 2, 2025
March 1, 2025
1 year
July 18, 2022
March 27, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (5)
Enrollment
Achieving target enrollment 16
3 Months
Retention
Successful retention dropout \<20% (13/16)
3 Months
Completion of eText
Completion of eText (75% completion)
12 Months
Completion of study measures
Completion of 80% of study measures (24-hour records, in-person anthropometric testing)
12 Months
Acceptability
4/5 on average for all program components and overall program using Likert scales (ranging 1-5) of acceptability (comprehensive program, MealPlot, eText, nutrition coaching) collected via survey.
3 Months
Secondary Outcomes (3)
Weight loss
1 Year
Dietary habits - protein density
1 Year
Dietary Habits - fiber density
1 Year
Study Arms (1)
Weight Management Intervention
EXPERIMENTALDuring a 12-month period, participants will attend a total of 17 diet improvement sessions, each of which will last approximately 45-minutes. Twelve sessions will be held in the first 5 months and will be focused on safe and efficient weight loss. The participants will learn to create a personalized weight loss diet from their kitchen based on their diet practice and food preference. The next 10 sessions will be held in the last 7 months and will be focused on weight maintenance and healthy eating. The participants will build skills to select foods and create meals that prevent them from overeating. Flexibility in session completion will be allowed to accommodate busy schedules, vacation, and potential internet access challenges.
Interventions
Participants attend virtual dietary education sessions and over time create a diet plan that satisfies their individual needs. Participants aim to lose 1-2 pounds weekly until a BMI of 25 is reached. Participants are evaluated through daily self-weighing, dietary records, and anthropometric measures of waist and hip circumference, and body composition.
Eligibility Criteria
You may qualify if:
- age 18-75 years;
- BMI in overweight to above range;
- not currently pregnant or lactating;
- willing to access Wi-Fi via home or free public Wi-Fi location at least once a week for 45 minutes
- access to a working email
- willing to weigh daily and provide data either via Bluetooth, Wi-Fi, or manual input
- willing to lose 20 lb. or more and maintain a healthy weight for one year thereafter;
- Continue daily-weighing for 12-months after the year-long intervention (Daily weigh for a total of 2 years);
- fluent in reading and writing English.
- live within one of the counties of the covered Extension Education offices: Eastern (Clark, Crawford, Edgar), Northern (Jo Daviess, Stephenson, Winnebago), Western (Macoupin, Christian, Jersey, Montgomery)
You may not qualify if:
- age \<18 or \>75 years;
- severe chronic diseases;
- underweight to normal BMI;
- currently pregnant;
- currently lactating;
- failed to commit to daily weighing;
- failed to submit 3, 24 hour records;
- underwent bariatric surgery or planning on having bariatric surgery within the next year including: Roux-en-Y Gastric Bypass, Sleeve Gastrectomy, Duodenal Jejunal Bypass with Sleeve Gastrectomy, Duodenal Switch, Laparoscopic Adjustable Gastric Banding.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (3)
UIUC Extension
Freeport, Illinois, 61032, United States
UIUC Extension
Hillsboro, Illinois, 62049, United States
UIUC Extension
Marshall, Illinois, 62441, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NA
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- SINGLE GROUP
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
July 18, 2022
First Posted
October 20, 2022
Study Start
May 9, 2022
Primary Completion
May 15, 2023
Study Completion
May 23, 2023
Last Updated
April 2, 2025
Record last verified: 2025-03
Data Sharing
- IPD Sharing
- Will not share
All researchers must pass Core Human Subjects training through CITI. Confidentiality of data collected will be maintained by assigning each participant a three-digit identification (ID) code which will be used to enter all data in an electronic database. ID codes will be used on all documents and materials as the only form of identification; no names will be used. All files and participant documentation will be stored in locked filing cabinets. Electronic documents, forms and data will be stored in a Health Data folder on Box. Only the primary investigator, co-investigator, and research team will have access to stored data. Any data collected via email will be completed using ID codes and deleted and emptied from trash following data collection. The primary investigator will immediately destroy documents that are obtained from individuals who do not qualify for the study, as determined during the pre-screening and screening steps. These documents will be shredded.