NCT05485415

Brief Summary

The main objective of the study is to improve subjective sleep quality using a multimodal intervention with an intervention and a control group. The multimodal intervention aims to improve circadian Zeitgeber strength. This will be achieved by optimizing daily light exposure, sleep, physical activity, and mealtimes.

Trial Health

55
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
66

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started Jul 2022

Typical duration for not_applicable

Geographic Reach
1 country

1 active site

Status
active not recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

June 14, 2022

Completed
1 month until next milestone

Study Start

First participant enrolled

July 15, 2022

Completed
19 days until next milestone

First Posted

Study publicly available on registry

August 3, 2022

Completed
3 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

July 31, 2025

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

July 31, 2025

Completed
Last Updated

March 28, 2025

Status Verified

March 1, 2025

Enrollment Period

3 years

First QC Date

June 14, 2022

Last Update Submit

March 24, 2025

Conditions

Keywords

circadianlightcognitionZeitgeberpersonalizedhealthsleepmuliti-modal

Outcome Measures

Primary Outcomes (1)

  • Subjective sleep quality

    Pittsburgh Sleep Quality Index (Score \> 5 indicates poor sleep)

    6 months

Secondary Outcomes (7)

  • Sleep timing

    6 months

  • Subjective wellbeing

    6 months

  • Salivary melatonin concentration

    6 months

  • Pupil size

    6 months

  • Glucose metabolism

    6 months

  • +2 more secondary outcomes

Study Arms (2)

Intervention

ACTIVE COMPARATOR

Personalised intervention

Behavioral: Multimodal intervention

Control

PLACEBO COMPARATOR

General sleep advice

Behavioral: Control

Interventions

Participants in the intervention group will receive personalised advice on sleep, light exposure, meal times and physical activity.

Intervention
ControlBEHAVIORAL

General sleep advice

Control

Eligibility Criteria

Age65 Years+
Sexall
Healthy VolunteersYes
Age GroupsOlder Adult (65+)

You may qualify if:

  • at least 65 years old women and men
  • Pittsburgh Sleep Quality Index (PSQI) \> 5 (indicative of sleep problems)
  • Living at home (including self-serviced retirement apartment)

You may not qualify if:

  • Total blindness or VA \< 0.5
  • Progressive NCDs (e.g., cancer)
  • Acute infections (e.g., Covid-19)
  • Neurodegenerative disease
  • Psychiatric disease
  • Sleep disorder (sleep apnea, narcolepsy)
  • Not German speaking

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Centre for Chronobiology, Psychiatric Hopspital of the University of Basel

Basel, 4002, Switzerland

Location

MeSH Terms

Conditions

Parasomnias

Condition Hierarchy (Ancestors)

Sleep Wake DisordersNervous System DiseasesMental Disorders

Study Officials

  • Mirjam Münch, PhD

    Research Associate

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
PARTICIPANT
Masking Details
Participants are unaware whether they are in the intervention or the control group
Purpose
OTHER
Intervention Model
PARALLEL
Model Details: Randomized Clinical Trial with a control group
Sponsor Type
NETWORK
Responsible Party
SPONSOR INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

June 14, 2022

First Posted

August 3, 2022

Study Start

July 15, 2022

Primary Completion

July 31, 2025

Study Completion

July 31, 2025

Last Updated

March 28, 2025

Record last verified: 2025-03

Data Sharing

IPD Sharing
Will not share

Locations