NCT05439720

Brief Summary

The aim of this study is to investigate the effect of oral ketone ester administration on sleep architecture. To investigate this, the investigators use a randomised, placebo-controlled, cross-over research design. The study comprises three experimental sessions, each separated by a one-week washout period. Two of the three experimental sessions consist of a 120 minutes cycling endurance training session (ET) two hours after breakfast and an evening high-intensity-interval training (HIIT) ending one hour before bedtime. After each training session, and 30 minutes before sleeptime, subjects receive a ketone ester or a control drink . To investigate the effects of strenuous exercise on sleep alone, an additional experimental session without exercise is added. Before bedtime, a venous blood sample is taken to evaluate hormones playing an important role in sleep regulation. During the experimental sessions, the subjects sleep in a sleep facility to evaluate quality of sleep. Time spent in different sleep phases is measured via polysomnography (PSG). Urine output throughout the day and night will be collected for measurement of urinary excretion of adrenaline and noradrenaline as an index of intrinsic sympathetic activity.

Trial Health

43
At Risk

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
11

participants targeted

Target at below P25 for phase_2

Timeline
Completed

Started May 2022

Shorter than P25 for phase_2

Geographic Reach
1 country

1 active site

Status
unknown

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

May 15, 2022

Completed
1 month until next milestone

First Submitted

Initial submission to the registry

June 16, 2022

Completed
14 days until next milestone

First Posted

Study publicly available on registry

June 30, 2022

Completed
1 day until next milestone

Primary Completion

Last participant's last visit for primary outcome

July 1, 2022

Completed
2 months until next milestone

Study Completion

Last participant's last visit for all outcomes

August 15, 2022

Completed
Last Updated

June 30, 2022

Status Verified

June 1, 2022

Enrollment Period

2 months

First QC Date

June 16, 2022

Last Update Submit

June 28, 2022

Conditions

Keywords

KetoneExerciseSleep

Outcome Measures

Primary Outcomes (3)

  • Total sleep time

    Change in total sleep time between conditions as evaluated with polysomnography

    Between each condition, interspersed each time with a one-week wash-out period (The total duration of the measurements is two weeks)

  • Urinary nocturnal adrenaline excretion

    Change in urinary nocturnal adrenaline excretion between conditions

    Between each condition, interspersed each time with a one-week wash-out period (The total duration of the measurements is two weeks)

  • Urinary nocturnal noradrenaline excretion

    Change in urinary nocturnal adrenaline excretion between conditions

    Between each condition, interspersed each time with a one-week wash-out period (The total duration of the measurements is two weeks)

Secondary Outcomes (5)

  • Total rapid-eye-movement sleep

    Between each condition, interspersed each time with a one-week wash-out period (The total duration of the measurements is two weeks)

  • Total non-rapid-eye-movement sleep

    Between each condition, interspersed each time with a one-week wash-out period (The total duration of the measurements is two weeks)

  • Total slow-wave sleep

    Between each condition, interspersed each time with a one-week wash-out period (The total duration of the measurements is two weeks)

  • Plasma adrenaline concentration

    Between each condition, interspersed each time with a one-week wash-out period (The total duration of the measurements is two weeks)

  • Plasma noradrenaline concentration

    Between each condition, interspersed each time with a one-week wash-out period (The total duration of the measurements is two weeks)

Study Arms (3)

Exercise and ketone

EXPERIMENTAL

Ketone ester is provided

Dietary Supplement: Ketone esterBehavioral: Exercise

Exercise and placebo

PLACEBO COMPARATOR

Placebo is provided

Dietary Supplement: PlaceboBehavioral: Exercise

Non-exercise and placebo

PLACEBO COMPARATOR

Placebo is provided

Dietary Supplement: Placebo

Interventions

Ketone esterDIETARY_SUPPLEMENT

A dose of 25g of ketone ester after each training session and 30 minutes before sleeptime. The total dose is 75g of ketone ester.

Exercise and ketone
PlaceboDIETARY_SUPPLEMENT

Collagen peptan (3g) mixed with 1 mM bitter sucrose octaacetate and 20ml of pure water. A dose of 25g of placebo drink is provided after each training session and 30 minutes before sleeptime. The total dose is 75g of placebo drink.

Exercise and placeboNon-exercise and placebo
ExerciseBEHAVIORAL

A 120 minutes cycling endurance training session (ET) two hours after breakfast and an evening high-intensity-interval training (HIIT) ending one hour before bedtime

Exercise and ketoneExercise and placebo

Eligibility Criteria

Age18 Years - 35 Years
Sexmale
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Males between 18 and 35 years old
  • Recreational or competitive cyclists performing regularly cycling training sessions with an average training volume of more than 6 hours per week
  • Good health status confirmed by a medical screening
  • Body Mass Index (BMI) between 18 and 25
  • Normal sleep pattern as assessed by the Pittsburgh Sleep Quality Index (PSQI)
  • Moderate sleep chronotype, assessed by the Horne and Ă–stberg questionnaire

You may not qualify if:

  • Excessive daytime sleepiness as assessed by the Epworth scale
  • Depression or anxiety as assessed by the Beck Depression Inventory and Beck Anxiety Inventory
  • Night-shifts or travel across time zones in the month preceding the study
  • Any kind of injury/pathology that is a contra-indication to perform high-intensity exercise
  • Intake of any medication or nutritional supplement that is known to affect exercise performance or sleep
  • Smoking
  • Involvement in elite athletic training at a semi-professional or professional level
  • Current participation in another research trial
  • Any other argument to believe that the subject is unlikely to successfully complete the full study protocol

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Exercise Physiology Group

Leuven, 3000, Belgium

Location

Related Publications (1)

  • Robberechts R, Albouy G, Hespel P, Poffe C. Exogenous Ketosis Improves Sleep Efficiency and Counteracts the Decline in REM Sleep after Strenuous Exercise. Med Sci Sports Exerc. 2023 Nov 1;55(11):2064-2074. doi: 10.1249/MSS.0000000000003231. Epub 2023 Jun 1.

MeSH Terms

Conditions

KetosisMotor Activity

Interventions

formic acid 4-(3-oxobutyl)phenyl esterExercise

Condition Hierarchy (Ancestors)

AcidosisAcid-Base ImbalanceMetabolic DiseasesNutritional and Metabolic DiseasesBehavior

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Design

Study Type
interventional
Phase
phase 2
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
PARTICIPANT, OUTCOMES ASSESSOR
Purpose
BASIC SCIENCE
Intervention Model
CROSSOVER
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

June 16, 2022

First Posted

June 30, 2022

Study Start

May 15, 2022

Primary Completion

July 1, 2022

Study Completion

August 15, 2022

Last Updated

June 30, 2022

Record last verified: 2022-06

Locations