Comparison of the Effects of Different Exercise Types

NCT05317299 | Completed

• 1 other identifier: 220023/30
• Study Type: interventional
• Target: 65
• Locations: 1 country
• Sites: 1

Brief Summary

This study perform to investigate the comparison of the effects of different exercise types on lower extremity muscle thickness, tendon thickness, muscle strength, proprioception and balance.

Conditions

Healthy

Keywords

muscle structure; muscle thickness; joint position sense; postural stability

Outcome Measures

Primary Outcomes (5)

• Muscle Thickness assessment with B-mode Ultrasonography

  Changes of lower extremity muscle thickness

  8 weeks

• Tendon Thickness assessment with B-mode Ultrasonography

  Changes of lower extremity tendon thickness

  8 weeks

• Muscle Strength assessment with manual dinamometer

  Changes of lower extremity muscle strength

  8 weeks

• Joint position sense assessment with angle repetition test

  Changes of lower extremity joint position sense

  8 weeks

• a kinesthetic ability trainer (Sport KAT Model 650-TS)

  Changes of static and dynamic balance

  8 weeks

Study Arms (3)

Resistance Exercise Group

ACTIVE COMPARATOR

During 8 week progressive resistance exercises (three times a week)

Other: 3 different type of exercise

Plyometric Exercise Group

ACTIVE COMPARATOR

During 8 week progressive plyometric exercises (three times a week)

Other: 3 different type of exercise

High Intensity Interval Training Group

ACTIVE COMPARATOR

During 8 week progressive Hight Intensity Interval Training (three times a week)

Other: 3 different type of exercise

Interventions

3 different type of exercise OTHER

Group 1: Resistance Exercise Group 2: Plyometric Exercise Group 3: Hight Intensity Interval Training

High Intensity Interval Training Group; Plyometric Exercise Group; Resistance Exercise Group

Eligibility Criteria

• Age: 18 Years - 30 Years
• Sex: male
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• Being 18-30 years old
• Being a man
• Volunteering to participate in the study
• Having a normal BMI (18.5-24.9) according to the World Health Organization criteria

You may not qualify if:

• Having any physical, mental or psychological illness that may affect participation in the study
• Having a history of trauma to the lower extremity requiring medical, conservative and surgical treatment in the last 6 months
• Consuming alcohol or pharmaceuticals up to 24 hours before the assessment

Sponsors & Collaborators

• Dilara Özen Oruk: lead
• Muğla Sıtkı Koçman University: collaborator

Study Sites (1)

Mugla Sıtkı Koçman University

Muğla, 48000, Turkey (Türkiye)

Location

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: DOUBLE
• Who Masked: PARTICIPANT, OUTCOMES ASSESSOR
• Masking Details: Double
• Purpose: OTHER
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: SPONSOR INVESTIGATOR
• PI Title: PT, M.Sc., PhD (c) Research Assistant

Model Details: Randomized 3 exercise group (RE, PE and HIIT)

Study Record Dates

• First Submitted: March 22, 2022
• First Posted: April 7, 2022
• Study Start: May 1, 2022
• Primary Completion: July 30, 2022
• Study Completion: July 30, 2023
• Last Updated: September 29, 2023

Record last verified: 2023-09

Locations

TU (1)